July Move Your *kitten* Challenge....
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Sounds like what i needed to motivate myself to do some type of physical ability,since i have rheumatoid arthritis i will start small.15 miles. Half a mile a day,0
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Didn't make my goal last month...missed it by just a hair less than 5 miles... grrrrr. Going to shoot for 70 miles again this month. I will* make it this month!0
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2 July 5.61
WTD 12.05
MTD 12.05
Ticker Updated
Join our weight loss forum today for free weight loss support!
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no group...just post here...welcome and good luck with your knee...Still have some room for some newbies??? :happy: I'm in with a goal of 60 miles... which I am sure I will surpass, but since I'm getting over a knee injury, I don't want to push TOO hard. :explode: Do you guys have a group or just post here???0
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you can do count anything that can be measured in "DISTANCE"....miles or KM pick one....Do you have to choose one type of exercise and stick to it, or is this a culmination of all your work outs?0
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First time on this message board for me, but it looks cool! I'm going for 150 miles this month, I'm in week 12 of my marathon training program.0
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no group...just this thread....it will stay at the top of your "my topics" list as people post very often....just click reply from any post and post your updates....Want to join. Took the challenge. Set a goal. Made a ticker. Cannot find the group. Help!0
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post as often as you can to keep dino updated for our spreadsheet....
daily or every few days or at least once a week....
welcomeWould love to join. I'm brand new to running (walk/run) . My goal this month is 50miles. So how often do we post?0 -
in order for dino to track you, please submit the minutes to miles based on your pace....thanks, deniseGood idea to stay motivated to move our bodies. I already walk 3 short blocks to work and then back again. I really need to take my dog out walking because she loves it and needs it too. I can take on another 15-30 minutes of walking per day with my dog. She keeps me on a pretty good pace too. I'm shooting for 500 minutes of dog walking in July. This will NOT include my walking to and from work. This will also be my dog's fitness goal time too. It's hard for me to keep track of miles but minutes at a moderate pace I can do and just getting out to move is most important, no matter minutes or miles0
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6 miles today (Mon July 2)...113 miles to go0
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cant track minutes....it has to be miles or KM - you pick....do the conversion the best you can and post miles or KM updated ticker to this thread as often as you can....welcome and thanks for joining us...denise0
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Sounds good !!! Will try to do 60 miles !!! Indoor walking dvd's ( Leslie Sansone ) bump !!!0
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