STUPID SCALE!!! I'm getting soooo mad!

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  • curvykim78
    curvykim78 Posts: 799 Member
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    ok so I guess it's time for some changes again...I'm off to walk and sweat my butt off...thanks for the ideas and let me know if someone has any other good ideas.
  • shelbiejo
    shelbiejo Posts: 283 Member
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    Muscle doesn't weigh more than fat......fat takes up more space than muscle but they weight they same.


    ^^^This. A pound is a pound.
  • itsjustdawn
    itsjustdawn Posts: 1,073 Member
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    LOL I love how everyone blames the scale.

    The quality of your calories matters as much, if not more, than the quantity of calories.
  • mcottle292
    mcottle292 Posts: 60
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    Muscle doesn't weigh more than fat......fat takes up more space than muscle but they weight they same.

    Your food diary is not too good......lots of Pizza, chips, ice cream, almost all processed food. It's what your eating that's causing your problem. Limit the bad stuff, add more fresh clean foods, stay within your calorie limit and you'll be cool.

    ^exactly
  • Springer007
    Springer007 Posts: 84 Member
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    ok so I guess it's time for some changes again...I'm off to walk and sweat my butt off...thanks for the ideas and let me know if someone has any other good ideas.

    Make it a "run" and you will be on the right track.

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