Your top 5 foods to keep on hand

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  • guildwars1987
    guildwars1987 Posts: 73 Member
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    1. Muscle Milk
    2. Diet Soda
    3. Assorted Fruit
    4. Bread
    5. Assorted Candy (Twizzlers!)
  • WintersRaine
    WintersRaine Posts: 37
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    -eggs
    -chicken
    -cottage cheese
    -tomato soup
    -bananas
  • aquapup
    aquapup Posts: 81 Member
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    oatmeal
    fresh fruit
    hard boiled eggs (I only eat the whites)
    carrots
    frozen veggies
  • soontobesam
    soontobesam Posts: 714 Member
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    Brown Rice
    Chicken
    Frozen Vegetables
    Fruits
    Oatmeal
  • Amandajp79
    Amandajp79 Posts: 165 Member
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    non fat greek yogurt
    protein mix
    chicken
    eggs
    laughing cow cheese
    :D
    oh and apples (had to sneak a 6th in)
  • Pepper2185
    Pepper2185 Posts: 994 Member
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    1. Spinach
    2. Chicken Breast
    3. Bananas
    4. Protein powder
    5. Yogurt
  • katy84o
    katy84o Posts: 744 Member
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    Eggs
    Yogurt
    Celery
    Sunflower seeds, hulled
    Sardines

    I always have fresh veggies and fruit, but it always changes and is never really consistent except for the celery :) But these are the 5 things that I never let myself run out of.
  • asafcat
    asafcat Posts: 16 Member
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    1. Eggs
    2. Greek Yogurt
    3. Sprouted Wheat Bread
    4. Fruit (blueberries are my fav right now)
    5. Almond Milk
  • Bobby_Clerici
    Bobby_Clerici Posts: 1,828 Member
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    The ideal I strive toward is pure, clean whole foods.
    I try to eat clean 80% of the time is actually quite simple.
    I eat lean meats, low fat dairy, nuts, whole grains, fruits and veggies. If man makes it, don't eat it.
    That's the ideal, and 20% of my diet are just regular food treats like burgers, twinkies, pies, cakes - whatever.
    Life is to be lived too.
    It's more lifestyle than diet.
    And once the lifestyle becomes habit, it gets easy.
    Good Luck :flowerforyou:
  • julieh391
    julieh391 Posts: 683 Member
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    Tons of veggies
    Tons of fruit
    Egg whites
    Oikos Greek yogurt
    Nuts
  • Doing_The_Unstruck
    Doing_The_Unstruck Posts: 241 Member
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    Chicken
    Fish
    Vegetables
    Fruit
    Sprouted grains bread.
  • JourneyOfaVirgo
    JourneyOfaVirgo Posts: 44 Member
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    -Fruit
    -Salad items
    -chicken breast/tenderlions
    -100 calorie snack
    -turkey lunchmeat/cheese
  • Gloria67648
    Gloria67648 Posts: 108 Member
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    1. Fish
    2. Greek yogurt - love Fage the best
    3. Veggies
    4. Berries
    5. Eggs fresh from the chickens
  • graelwyn
    graelwyn Posts: 1,340 Member
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    1) Eggs (especially duck eggs - very filling)
    2) Cottage Cheese
    3) Greek Yoghurt
    4) Fruit
    5)Fish

    And since 5 is not enough -

    6) Broccoli
    7) Pumpkin seeds
    8) Green & Black's 85% dark chocolate
    9) Nakd bars (fruit and nut bars with nothing added)
    10)Mustard
  • Rocbola
    Rocbola Posts: 1,998 Member
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    Lettuce
    Bananas
    Citrus Fruit
    Melons
    Cucumbers
  • crzyone
    crzyone Posts: 872 Member
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    Fresh Spinach
    Onions
    Cottage Cheese
    Cucumbers
    Fat Free Yogurt
  • amandainez08
    amandainez08 Posts: 87 Member
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    Yogurt
    Whole Grain Bread
    Fruits (any)
    Veggies (whatever you like)
    Peanut Butter!

    Sometimes, I'll make a smoothie from bananas and peanut butter. Fills you up in the morning and keeps you full until right before lunch.
  • Crochetluvr
    Crochetluvr Posts: 3,143 Member
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    l. Beef Jerky
    2. Low Fat Chocolate Milk
    3. Sugar free Jell-O
    4. Cottage Cheese
    5. Canned Salmon
  • kalyn_QT
    kalyn_QT Posts: 273 Member
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    1. raisins (for my sweet tooth)
    2. eggs
    3. turkey bacon/ ground turkey
    4. low fat yogurt
    5. veggies
  • today6212
    today6212 Posts: 86 Member
    Options
    eggs
    veggies
    sugar free wheat bread
    olives
    chicken or seafood

    oh and avacados

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