Your top 5 foods to keep on hand

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  • Sbehlmer
    Sbehlmer Posts: 464 Member
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    ~Hummus
    ~Veggies & fruits (sugar snap peas, carrots, celery, raspberrys, watermelon, strawberries, bananas)
    ~Greek yogurt
    ~Chicken breast
    ~All natural peanut or almond butter
  • CrystalDreams
    CrystalDreams Posts: 418 Member
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    rice cakes( mostly carbs and fill me up fast, especially if i drink water with them), apples( because they are healthy and are an easy snack to bring with me), almonds( healthy snack with good fats), frozen vegetables( fast easy and healthy meals), and garlic(make everything delicious).
  • darkchocolate68
    darkchocolate68 Posts: 104
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    Life is to be lived too.
    It's more lifestyle than diet.
    And once the lifestyle becomes habit, it gets easy.

    I agree totally agree.
  • jhardenbergh
    jhardenbergh Posts: 1,035 Member
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    Greek yogurt with fruit on the bottom, kelloggs protein plus cereal, light english muffins, All Natural Peanut Butter, and Atkin Protein Bars
  • Pimpmonkey
    Pimpmonkey Posts: 566
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    1. Cottage Cheese
    2. Nonfat yogurt
    3. Fruit
    4. Eggs
    5. High Fiber Cereal

    This^ even though I hate eggs :frown: I just make sure I use them with lots of other stuff I like.
  • TheBraveryLover
    TheBraveryLover Posts: 1,217 Member
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    I always have these 5 items in my kitchen at any given time. If I see myself running low, I always grab some more before it completely runs out.

    Chicken breast
    Greek yogurt
    Broccoli
    Peanut butter
    Protein powder (does that count?)
  • fallonrhea
    fallonrhea Posts: 388 Member
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    1) Greek Yogurt
    2) Fruit
    3) Old Fashioned Oats
    4) Baby Carrots
    5) Whey Protein Powder
  • michelle850
    michelle850 Posts: 65 Member
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    greek yogurt
    eggs
    chicken breast
    fruits / veggies (faves right now are strawberries and broccoli)
    dark chocolate (I couldn't go on without my chocolate fix everyday!)

    Also:
    peanut butter
    light multi-grain bread
  • oranb
    oranb Posts: 20 Member
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    1. Red Cargo Rice
    2. Firm Tofu
    3. Dried Sliced Wakame
    4. Carrots
    5. Granny Smith Apples
  • Jsphine
    Jsphine Posts: 96 Member
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    1) almond milk - original (60 cal)
    2) eggs
    3) broccoli
    4) tuna
    5) chinese take-out menu.
  • Anyaaaa11
    Anyaaaa11 Posts: 242 Member
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    1. Chicken breast
    2. Spinach, tomatoes, brussels
    3. Bananas
    4. Oatmeal
    5. Peanutbutter
  • BackTatJIM
    BackTatJIM Posts: 1,140 Member
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    1. hot sauce
    2. chicken
    3. redbull
    4. clif bars
    5. chobani
  • om3guz
    om3guz Posts: 48
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    1. Chobani yogurt
    2. Low fat cottage cheese
    3. Cherrios and skim milk
    4. Sugar free popsicles
    5. Fruits/Veggies

    1/2 cup of low fat cottage cheese is delicious with a tbsp of jam. I use ED Smith brand, 25 calories per tbsp.
  • stepharega
    stepharega Posts: 211 Member
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    Eggs
    Ezekiel bread
    Laughing cow cheese
    tuna
    Bananas
  • onyiorad
    onyiorad Posts: 3
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    Hey :D

    Broccoli
    Cauliflower
    Crystal Light
    Unsweetened Almond Milk
    Gala Apples
  • SandraD89
    SandraD89 Posts: 809
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    1. mixed nuts
    2. fruits
    3. veggies
    4.fish
    5. eggs
  • brsmom2
    brsmom2 Posts: 4 Member
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    Nonfat yogurt, protein bars, fresh fruit, low fat frozen desert, soup
  • sherrillg
    sherrillg Posts: 322 Member
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    Chicken Breast
    Almonds/nuts/seeds
    Greek Yogurt
    Apples
    Cheese Sticks
  • iwantahealthierme13
    iwantahealthierme13 Posts: 337 Member
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    Chicken (Rotisserie without skin or Breast)
    Greek Yogurt
    Cauliflower (and 60 cal ranch dip)
    Fish
    Eggs
    And two extra - sweet potato, rice milk
  • hutchy90
    hutchy90 Posts: 67 Member
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    Instant Oatmeal/Quick rice
    Eggs
    Canned Tuna
    Whey Protein
    Frozen/Canned Vegetables

    All easy to keep in stock or cheap. And fast to make when in a hurry! That way KEY for me. Didnt have to go to the store every day and could make good meals in a jiff if I was short on time.

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