What do you say to keep going? What's your Mantra?

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  • Jayme34
    Jayme34 Posts: 160 Member
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    i repeat to myself "quitting is NOT an option, so keep going"
  • Hoakiebs
    Hoakiebs Posts: 430 Member
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    Just do it!
  • pwittek10
    pwittek10 Posts: 723 Member
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    what one person can do
    another person can do!
  • oceanman
    oceanman Posts: 1
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    I can, and I will!
  • Darlingir
    Darlingir Posts: 437
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    Just..Don't...Stop...
  • winninga
    winninga Posts: 77 Member
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    Oh, and if I do this, I can have wine when I'm done. :)
  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
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    I had a bariatric surgeon tell me that I would fail at taking the weight off, and keeping it off unless I allowed him to operate on me. I want to prove him wrong.


    Good for you! :flowerforyou:
  • Jayme34
    Jayme34 Posts: 160 Member
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    another one that i like is "it doesnt matter how slow i`m going, i am still lapping the ones sitting on their sofa"
  • vade43113
    vade43113 Posts: 836 Member
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    no mantra... just two memories, you will have to ask what they are
  • Ashatack
    Ashatack Posts: 41
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    Sweat is fat crying!!!
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
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    NOTHING CAN BE OBTAINED BY GRASPING AT THE WIND.
  • mrsjennifermaffei
    mrsjennifermaffei Posts: 469
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    I randomly think of sayings from 30DS lol.
  • Awake_Alive
    Awake_Alive Posts: 261 Member
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    For the scale: "You get what you get, and you don't throw a fit"

    For the gym: "I am a gladiator, this is my arena!"
  • suzieqcookie
    suzieqcookie Posts: 314 Member
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    i use what our leader said repeatedly at weight watchers "which do i want more". sometimes the answer is "i would rather be thinner" but sometimes the answer is "i want ______ more". It has also kept me from feeling too deprived. Best of luck. Hope you find your perfect mantra :)
  • Michellerawrrr
    Michellerawrrr Posts: 312 Member
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    When I first started my journey I wrote this quote on a piece of paper and I read it every morning: "Out of the darkness and into the light". Now my favorite is: "Cowboy Up".:happy:
  • Jmstill300
    Jmstill300 Posts: 239 Member
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    Don't stop now, wussy! You can't quit!
  • EpiGaiaRepens
    EpiGaiaRepens Posts: 824 Member
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    i have two:

    (1) slow and steady wins the race (for those days that I feel like i'm wasting my time)

    and
    (2) GET BACK IN THAT SADDLE, COWGIRL!!! (for the days I fall off the wagon!)
  • half_moon
    half_moon Posts: 807 Member
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    Things I tell myself daily/weekly:

    "Sitting on your *kitten* won't make you a size 8."

    "The only person you'll disappoint is yourself, and that's the one person you DON'T want to disappoint."

    "If you sit here at home, 40 minutes will blink away. You could have spent that 40 minutes at the gym."

    And my version of the one above: "In an hour, you'll wish you would have gone to the gym now."

    "Nothing is as hard as knowing you let yourself down."
  • DesignGuy
    DesignGuy Posts: 457 Member
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    If I gain weight, the terrorists win. :)
  • NobleSpirit11
    NobleSpirit11 Posts: 24
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    Being healthier and physically fit is the motivation I need.

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