What do you say to keep going? What's your Mantra?

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Replies

  • Naytahlee
    Naytahlee Posts: 53 Member
    I hear myself say "Uggg this sucks" or "this is hard". Now I hear a little voice respond "So is being fat".
  • iluvprettyshoes
    iluvprettyshoes Posts: 605 Member
    Come on Becks! You got this! Dig Deep!
  • ESVABelle
    ESVABelle Posts: 1,264 Member
    He said your body wasn't date-able. Was. Not. Date-able.

    Strong girls keep going. Strong girls are good enough. Strong girls aren't date-able...they're downright f*ckable. B*tch.
  • NYChick84
    NYChick84 Posts: 331 Member
    "What you eat in private, ALWAYS shows up in public"
  • half_moon
    half_moon Posts: 807 Member
    "I have to be fit if I want to survive the apocalypse"


    hahahaha that's a good one

    Best. One. Ever.
    I have my workout list on shuffle, and often when I am really struggling and want to quit, My ipod seems to know how to motivate me by playing:

    Michael Jackson.... "Dont stop till you get enough"

    Adding this to my playlist!!
  • xcazax
    xcazax Posts: 43 Member
    Food is fuel

    I also like what one of my spinning instructors said during a class and remind myself of it when I am at the gym - nobody said it was going to be easy
  • Daytonsmommy
    Daytonsmommy Posts: 162 Member
    I didn't read all of the previous posts so I'm not sure if someone has said this yet...

    "I'd rather be covered in sweat, than covered in clothes at the beach"
  • RushBabe214
    RushBabe214 Posts: 469 Member
    My latest mantra:

    "Unless you puke, faint, or die, keep going!" - Jillian Michaels
  • FitBunnyEm
    FitBunnyEm Posts: 320
    when im on the treadmill i just look at my *kitten* and that keeps me running lol :-)
  • FitBunnyEm
    FitBunnyEm Posts: 320
    My latest mantra:

    "Unless you puke, faint, or die, keep going!" - Jillian Michaels
    ^^ lol thats funny
  • vtpixie
    vtpixie Posts: 39
    Tell myself to stop being lazy and get up or outside to do something active. I'm thinking about joining a gym so I'm currently doing the 14 day trial period.

    Also think about how I looked and felt when I weighed less (although half of that time was before I got Chronic Fatigue Syndrome).
  • SageGoddess320
    SageGoddess320 Posts: 2,589 Member
    You can feel SORE tomorrow or you can feel SORRY tomorrow. You CHOOSE.

    I actually hung this up in front of my TV :laugh:
  • zewolf77
    zewolf77 Posts: 173 Member
    I repeat Phillipians 4:13 in my head when I get tired and don't feel like pushing on.
  • ninerbuff
    ninerbuff Posts: 48,956 Member
    Hey guys, I'm a 'mantra' kind of girl - you know, those few words you say when the going gets tough to get you through it.
    Things like "nothing tastes as good as skinny feels" and sayings like that.
    I'm looking for a mantra that 'fits' my weight loss beliefs.
    What do you use?

    thanks!
    "I like myself UNCONDITIONALLY!"

    I say this outloud daily and even have it posted on my bathroom mirror.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • RushBabe214
    RushBabe214 Posts: 469 Member
    My latest mantra:

    "Unless you puke, faint, or die, keep going!" - Jillian Michaels
    ^^ lol thats funny

    LOL I swear, it's what keeps me pushing myself when I would rather not. I'm convinced Jillian can reach through the TV and kick my *kitten* if I don't try to keep up! :wink:
  • BenBz
    BenBz Posts: 46 Member
    I've recently found that praying a bit helps.... Thanking the Lord for His blessings on me to be out running helps me along when I feel tired or like quitting.

    B
  • Brandie1558
    Brandie1558 Posts: 20
    It works for me and makes my friends giggle, but I say "You Got This B*tch!" :wink:
  • jmelyan23
    jmelyan23 Posts: 1,648 Member
    Repeat after me: You can do this!
  • lavieboheme1229
    lavieboheme1229 Posts: 448 Member
    "I WILL NOT LOOK LIKE A STUFFED SAUSAGE IN A WEDDING DRESS!!!"

    Keeps me moving every time.
  • SolarLibra
    SolarLibra Posts: 19 Member
    Do or do not. There is no try.
  • bcattoes
    bcattoes Posts: 17,299 Member
    For exercise:
    "OMG just stop wasting time whining and do it!"

    For food:
    "Do you really think splurging again so soon is going to keep you healthy??"
  • Sox90716
    Sox90716 Posts: 976 Member
    F@#k it, drive on!
  • yoovie
    yoovie Posts: 17,121 Member
    Are you all talk? Or are you one of the few that back that sht up with action? I thought so.
  • Sayli87
    Sayli87 Posts: 18 Member
    Lately, it's been

    I like to move it move it...I like to move it move it...I like to move it move it...You like to----move it!

    that song is motivating :)
  • genuinelyfrans
    genuinelyfrans Posts: 584
    "Stay golden" is what I say a lot when I am feeling down!
  • laura789a
    laura789a Posts: 18 Member
    I randomly think of sayings from 30DS lol.

    me too, its always in my head Gillian shouting at me, "ive got 250lb people who can do this, so can you" and "if your not being sick or dead keep going"
  • pandsmomCheryl
    pandsmomCheryl Posts: 168 Member
    re: food - I tell myself "you can't eat like every day is Christmas"....."don't celebrate with food"......"don't cope with food"....."PUT THE COOKIE DOWN"....."every meal counts"....."STOP NIBBLING"

    re:excercise: "you've run this before, you can get through it"...when I hit 3 miles/30 minutes "you're in deficit mode now..keep going"

    Fun thread, btw - I've enjoyed seeing everyone's mantra!
  • 70davis
    70davis Posts: 348 Member
    Bump
  • cksmummy
    cksmummy Posts: 34 Member
    Hey guys, loving those mantras! Have picked out some that I really love to get me going and keep me motivated.
    Thanks, keep em coming!
  • HunterKiller_wechange
    HunterKiller_wechange Posts: 369 Member
    Ahrr....arghhh.......arg jus......jus....just ONE MORE REP YOU F*****G P***Y! :mad:

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