24 Hour Challenge - July
Replies
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This sounds like fun. i might try it...0
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Wed. July 11th 60 minutes walking
Thurs. July 12 th 60 minutes walking
Fri. July 13th 60 minutes walking Total 421/14400 -
up to 487 minutes as of today! 953 to go!0
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*July 1st: 70 min walking
*2nd: 61min elliptical, 15min rowing machine,
5min excersise bike
*3rd: 30 min calisthenics, 60 min walking, 4 mins
elliptical (tabata)
*4th: 50 min walking
*5th: 30 min walking
*6th: 35 mins EA Sports Active 2, 11mins elliptical,
50 mins walking
*7th: 60 min elliptical, 20 min treadmill, 10 min
rowing machine
*8th: 15 min elliptical, 10 min strength training, 10
min calisthenics, 20 min walk
*9th: 40 min EA Sports Active 2, 50 min walk
*10th: 60 min walk
*11th: 20 min walk, 10 mins elliptical
*12th: 60 min elliptical, 30 min walk, 20 min
treadmill, 10 min rowing machine
*13th: 260 mins hillwalking
TOTAL: 1126/1440. (314 to go)0 -
july - 1 - 100 minutes
2 - 48
3 - 80
4 68
5 - 75
6 - 95
7- 95
8 - 95
9 - 0
10 - 95
11 - 32
12 - 40
13 - 85
Total 7/1 - 7/13 - 908 minutes0 -
*July 1st: 70 min walking
*2nd: 61min elliptical, 15min rowing machine,
5min excersise bike
*3rd: 30 min calisthenics, 60 min walking, 4 mins
elliptical (tabata)
*4th: 50 min walking
*5th: 30 min walking
*6th: 35 mins EA Sports Active 2, 11mins elliptical,
50 mins walking
*7th: 60 min elliptical, 20 min treadmill, 10 min
rowing machine
*8th: 15 min elliptical, 10 min strength training, 10
min calisthenics, 20 min walk
*9th: 40 min EA Sports Active 2, 50 min walk
*10th: 60 min walk
*11th: 20 min walk, 10 mins elliptical
*12th: 60 min elliptical, 30 min walk, 20 min
treadmill, 10 min rowing machine
*13th: 260 mins hillwalking
*14th: 0 Recovering from yesterday!
TOTAL: 1126/1440. (314 to go)0 -
Sat 07/14/12 05:02 PM
*July 1st: 70 min walking
*2nd: 61min elliptical, 15min rowing machine,
5min excersise bike
*3rd: 30 min calisthenics, 60 min walking, 4 mins
elliptical (tabata)
*4th: 50 min walking
*5th: 30 min walking
*6th: 35 mins EA Sports Active 2, 11mins elliptical,
50 mins walking
*7th: 60 min elliptical, 20 min treadmill, 10 min
rowing machine
*8th: 15 min elliptical, 10 min strength training, 10
min calisthenics, 20 min walk
*9th: 40 min EA Sports Active 2, 50 min walk
*10th: 60 min walk
*11th: 20 min walk, 10 mins elliptical
*12th: 60 min elliptical, 30 min walk, 20 min
treadmill, 10 min rowing machine
*13th: 260 mins hillwalking
*14th: 0 Recovering from yesterday!
*15th: 35 min strength training, 20 min walk, 5 min elliptical
TOTAL: 1186/1440. (254 to go)0 -
Sun Jul 1 - 75min bike (22 hrs 45min left)
Tues Jul 3 - 45min bike (22 hours left)
Thurs Jul 5 - Root canal definitely no workout
Fri Jul 6 - 30min walk (21 hrs 30min left)
Sat Jul 7 - 75min bike (20 hrs 15min left)
Sun Jul 8- 30min bike (19 hrs 45min left)
Food poisoning/ too sick to workout
Sun Jul 15 - 60min bike (18 hrs 45min left)0 -
*July 1st: 70 min walking
*2nd: 61min elliptical, 15min rowing machine,
5min excersise bike
*3rd: 30 min calisthenics, 60 min walking, 4 mins
elliptical (tabata)
*4th: 50 min walking
*5th: 30 min walking
*6th: 35 mins EA Sports Active 2, 11mins elliptical,
50 mins walking
*7th: 60 min elliptical, 20 min treadmill, 10 min
rowing machine
*8th: 15 min elliptical, 10 min strength training, 10
min calisthenics, 20 min walk
*9th: 40 min EA Sports Active 2, 50 min walk
*10th: 60 min walk
*11th: 20 min walk, 10 mins elliptical
*12th: 60 min elliptical, 30 min walk, 20 min
treadmill, 10 min rowing machine
*13th: 260 mins hillwalking
*14th: 0 Recovering from yesterday!
*15th: 35 min strength training, 20 min walk, 5 min
elliptical
16th: 40 min treadmill, 60 min elliptical
TOTAL: 1286/1440. (154 to go)0 -
7/1: 25
7/2: 25
7/3 :45
7/4: 20
7/5: 45
7/6: 45
7/7: 20
7/8: 0
7/9: 60
7/10: 25
7/11: 50
7/12: 25
7/13: 45
7/14: 0
7/15: 45
7/16: 50
= 525 minutes0 -
off to a decent start this month
July 1 - 60 min walking
July 2 - 90 min walking
July 3 - 119 min weights, running
July 4 - 45 min walk
July 5 - 145 min weights, running
July 6 - 158 min weights, running, rowing
July 7 - 44 min weights, rowing
July 8 - REST
July 9 - 135 min weights, rowing, running, swimming
July 10 - 60 min walk
July 11 - 139 min weights, rowing, running, swimming
July 12 - 70 min weights
July 13 - REST
July 14 - 68 min Trail Race
July 15 - 150 min weights, rowing, swimming
Total
1283/1440
21 hours 23 minutes0 -
July 1 - nothing
July 2 - nothing
July 3 - 30 min walking, 90 min soccer game
July 4 - 23 min ellip, 60 mins zumba
July 5 - 45 min spin class
July 6 - 90 min soccer game
July 7 - 30 min legs
July 8 - 50 min soccer game
July 9 - 60 min step class
July 10 - 90 min soccer game
July 11 - 20 min arc trainer, 30 min legs
July 12 - 46 min spin class
July 13 - 90 min soccer game
July 14 - rest day
July 15 - 50 min soccer game
July 16 - 60 min step class
14 hour 14 mins 854/1440 mins0 -
Sun Jul 1 - 75min bike (22 hrs 45min left)
Tues Jul 3 - 45min bike (22 hours left)
Thurs Jul 5 - Root canal definitely no workout
Fri Jul 6 - 30min walk (21 hrs 30min left)
Sat Jul 7 - 75min bike (20 hrs 15min left)
Sun Jul 8- 30min bike (19 hrs 45min left)
Food poisoning/ too sick to workout
Sun Jul 15 - 60min bike (18 hrs 45min left)
Mon Jul 16- 30min walk (18 hrs 15min left)0 -
Sat., July 14th 60 min. walk
Sun., July 15th none
Mon., July 16th 80 min. walk Total: 561/14400 -
*July 1st: 70 min walking
*2nd: 61min elliptical, 15min rowing machine,
5min excersise bike
*3rd: 30 min calisthenics, 60 min walking, 4 mins
elliptical (tabata)
*4th: 50 min walking
*5th: 30 min walking
*6th: 35 mins EA Sports Active 2, 11mins elliptical,
50 mins walking
*7th: 60 min elliptical, 20 min treadmill, 10 min
rowing machine
*8th: 15 min elliptical, 10 min strength training, 10
min calisthenics, 20 min walk
*9th: 40 min EA Sports Active 2, 50 min walk
*10th: 60 min walk
*11th: 20 min walk, 10 mins elliptical
*12th: 60 min elliptical, 30 min walk, 20 min
treadmill, 10 min rowing machine
*13th: 260 mins hillwalking
*14th: 0 Recovering from yesterday!
*15th: 35 min strength training, 20 min walk, 5 min
elliptical
16th: 40 min treadmill, 60 min elliptical
*17th: 60 min 30 Day Shred - levels 1, 2 + 3, 15 min elliptical
TOTAL: 1361/1440. (79 to go)0 -
July 1 - nothing
July 2 - nothing
July 3 - 30 min walking, 90 min soccer game
July 4 - 23 min ellip, 60 mins zumba
July 5 - 45 min spin class
July 6 - 90 min soccer game
July 7 - 30 min legs
July 8 - 50 min soccer game
July 9 - 60 min step class
July 10 - 90 min soccer game
July 11 - 20 min arc trainer, 30 min legs
July 12 - 46 min spin class
July 13 - 90 min soccer game
July 14 - rest day
July 15 - 50 min soccer game
July 16 - 60 min step class
July 17 - 50 min spin class
15 hour 4 mins 904/1440 mins0 -
*July 1st: 70 min walking
*2nd: 61min elliptical, 15min rowing machine,
5min excersise bike
*3rd: 30 min calisthenics, 60 min walking, 4 mins
elliptical (tabata)
*4th: 50 min walking
*5th: 30 min walking
*6th: 35 mins EA Sports Active 2, 11mins elliptical,
50 mins walking
*7th: 60 min elliptical, 20 min treadmill, 10 min
rowing machine
*8th: 15 min elliptical, 10 min strength training, 10
min calisthenics, 20 min walk
*9th: 40 min EA Sports Active 2, 50 min walk
*10th: 60 min walk
*11th: 20 min walk, 10 mins elliptical
*12th: 60 min elliptical, 30 min walk, 20 min
treadmill, 10 min rowing machine
*13th: 260 mins hillwalking
*14th: 0 Recovering from yesterday!
*15th: 35 min strength training, 20 min walk, 5 min
elliptical
16th: 40 min treadmill, 60 min elliptical
*17th: 60 min 30 Day Shred - levels 1, 2 + 3, 15 min
elliptical
*18th: 60 min elliptical, 20 min rowing machine
TOTAL: 1331/1440. (9 to go)0 -
July 1 - nothing
July 2 - nothing
July 3 - 30 min walking, 90 min soccer game
July 4 - 23 min ellip, 60 mins zumba
July 5 - 45 min spin class
July 6 - 90 min soccer game
July 7 - 30 min legs
July 8 - 50 min soccer game
July 9 - 60 min step class
July 10 - 90 min soccer game
July 11 - 20 min arc trainer, 30 min legs
July 12 - 46 min spin class
July 13 - 90 min soccer game
July 14 - rest day
July 15 - 50 min soccer game
July 16 - 60 min step class
July 17 - 50 min spin class
July 18 - 30 min legs, 20 min treadmill, 20 min ellip,
16 hour 14 mins 974/1440 mins0 -
July 1- nothing
July 2- 200 min hiking
July 3- 60 min hiking
July 4- 55 min Jillian Michaels 30 day shred & yoga
July 5- 115 min hiking (90) & JM 30D S (25)
July 6- 25 min JM 30D S
July 7- 103 min hiking(78)/JM 30D S(25)
July 8- 25 min JM 30D S
July 9- 145 hiking (90) JM (25) Yoga (30)
July 10- 115 min hiking (90) JM (25)
July 11- 90 min hiking
July 12 - 75 min hiking
July 13 - Rest
July 14 - 120 min hiking
July 15 - Nothing
July 16 - 90 min hiking
July 17 - 60 min hiking
July 18 - Rest
Total: 1278/14400 -
Sun Jul 1 - 75min bike (22 hrs 45min left)
Tues Jul 3 - 45min bike (22 hours left)
Thurs Jul 5 - Root canal definitely no workout
Fri Jul 6 - 30min walk (21 hrs 30min left)
Sat Jul 7 - 75min bike (20 hrs 15min left)
Sun Jul 8- 30min bike (19 hrs 45min left)
Food poisoning/ too sick to workout
Sun Jul 15 - 60min bike (18 hrs 45min left)
Mon Jul 16- 30min walk (18 hrs 15min left)
Weds Jul 17 - 45min bike -speed w/o (17hrs 30min left)0 -
7-1: 45 min
7-4: 65 min
7-6: 60 min
7-9: 65 min
7-18: 115 min
350/14400 -
off to a decent start this month
July 1 - 60 min walking
July 2 - 90 min walking
July 3 - 119 min weights, running
July 4 - 45 min walk
July 5 - 145 min weights, running
July 6 - 158 min weights, running, rowing
July 7 - 44 min weights, rowing
July 8 - REST
July 9 - 135 min weights, rowing, running, swimming
July 10 - 60 min walk
July 11 - 139 min weights, rowing, running, swimming
July 12 - 70 min weights
July 13 - REST
July 14 - 68 min Trail Race
July 15 - 150 min weights, rowing, swimming
July 16 - REST
July 17 - 40 min walk
July 18 - 150 min weights, rowing, running
Total
1473/1440
24 hours 33 minutes0 -
*July 1st: 70 min walking
*2nd: 61min elliptical, 15min rowing machine,
5min excersise bike
*3rd: 30 min calisthenics, 60 min walking, 4 mins
elliptical (tabata)
*4th: 50 min walking
*5th: 30 min walking
*6th: 35 mins EA Sports Active 2, 11mins elliptical,
50 mins walking
*7th: 60 min elliptical, 20 min treadmill, 10 min
rowing machine
*8th: 15 min elliptical, 10 min strength training, 10
min calisthenics, 20 min walk
*9th: 40 min EA Sports Active 2, 50 min walk
*10th: 60 min walk
*11th: 20 min walk, 10 mins elliptical
*12th: 60 min elliptical, 30 min walk, 20 min
treadmill, 10 min rowing machine
*13th: 260 mins hillwalking
*14th: 0 Recovering from yesterday!
*15th: 35 min strength training, 20 min walk, 5 min
elliptical
16th: 40 min treadmill, 60 min elliptical
*17th: 60 min 30 Day Shred - levels 1, 2 + 3, 15 min
elliptical
*18th: 60 min elliptical, 20 min rowing machine
19th: 10 min skipping, 45 min walk
TOTAL: 24hours Completed! + 34 mins0 -
July 1- nothing
July 2- 200 min hiking
July 3- 60 min hiking
July 4- 55 min Jillian Michaels 30 day shred & yoga
July 5- 115 min hiking (90) & JM 30D S (25)
July 6- 25 min JM 30D S
July 7- 103 min hiking(78)/JM 30D S(25)
July 8- 25 min JM 30D S
July 9- 145 hiking (90) JM (25) Yoga (30)
July 10- 115 min hiking (90) JM (25)
July 11- 90 min hiking
July 12 - 75 min hiking
July 13 - Rest
July 14 - 120 min hiking
July 15 - Nothing
July 16 - 90 min hiking
July 17 - 60 min hiking
July 18 - Rest
July 19 - 85 min hiking
Total: 1363/14400 -
*July 1st: 70 min walking
*2nd: 61min elliptical, 15min rowing machine,
5min excersise bike
*3rd: 30 min calisthenics, 60 min walking, 4 mins
elliptical (tabata)
*4th: 50 min walking
*5th: 30 min walking
*6th: 35 mins EA Sports Active 2, 11mins elliptical,
50 mins walking
*7th: 60 min elliptical, 20 min treadmill, 10 min
rowing machine
*8th: 15 min elliptical, 10 min strength training, 10
min calisthenics, 20 min walk
*9th: 40 min EA Sports Active 2, 50 min walk
*10th: 60 min walk
*11th: 20 min walk, 10 mins elliptical
*12th: 60 min elliptical, 30 min walk, 20 min
treadmill, 10 min rowing machine
*13th: 260 mins hillwalking
*14th: 0 Recovering from yesterday!
*15th: 35 min strength training, 20 min walk, 5 min
elliptical
16th: 40 min treadmill, 60 min elliptical
*17th: 60 min 30 Day Shred - levels 1, 2 + 3, 15 min
elliptical
*18th: 60 min elliptical, 20 min rowing machine
19th: 10 min skipping, 45 min walk
20th: 40 mins EA Sports Active 2, 30 min walk
TOTAL: 24hours Completed! + 104 mins0 -
*July 1st: 70 min walking
*2nd: 61min elliptical, 15min rowing machine,
5min excersise bike
*3rd: 30 min calisthenics, 60 min walking, 4 mins
elliptical (tabata)
*4th: 50 min walking
*5th: 30 min walking
*6th: 35 mins EA Sports Active 2, 11mins elliptical,
50 mins walking
*7th: 60 min elliptical, 20 min treadmill, 10 min
rowing machine
*8th: 15 min elliptical, 10 min strength training, 10
min calisthenics, 20 min walk
*9th: 40 min EA Sports Active 2, 50 min walk
*10th: 60 min walk
*11th: 20 min walk, 10 mins elliptical
*12th: 60 min elliptical, 30 min walk, 20 min
treadmill, 10 min rowing machine
*13th: 260 mins hillwalking
*14th: 0 Recovering from yesterday!
*15th: 35 min strength training, 20 min walk, 5 min
elliptical
16th: 40 min treadmill, 60 min elliptical
*17th: 60 min 30 Day Shred - levels 1, 2 + 3, 15 min
elliptical
*18th: 60 min elliptical, 20 min rowing machine
19th: 10 min skipping, 45 min walk
20th: 40 mins EA Sports Active 2, 30 min walk
21st: 30 min strength training, 10 min elliptical, 60 min walk
TOTAL: 24hours Completed! + 204 mins0 -
off to a decent start this month
July 1 - 60 min walking
July 2 - 90 min walking
July 3 - 119 min weights, running
July 4 - 45 min walk
July 5 - 145 min weights, running
July 6 - 158 min weights, running, rowing
July 7 - 44 min weights, rowing
July 8 - REST
July 9 - 135 min weights, rowing, running, swimming
July 10 - 60 min walk
July 11 - 139 min weights, rowing, running, swimming
July 12 - 70 min weights
July 13 - REST
July 14 - 68 min Trail Race
July 15 - 150 min weights, rowing, swimming
July 16 - REST
July 17 - 40 min walk
July 18 - 150 min weights, rowing, running
July 19 - REST
July 20 - 106 min mountain biking, walking
July 21 - 115 min weights, rowing, swimming
Total
1694/1440
28 hours 14 minutes0 -
*July 1st: 70 min walking
*2nd: 61min elliptical, 15min rowing machine,
5min excersise bike
*3rd: 30 min calisthenics, 60 min walking, 4 mins
elliptical (tabata)
*4th: 50 min walking
*5th: 30 min walking
*6th: 35 mins EA Sports Active 2, 11mins elliptical,
50 mins walking
*7th: 60 min elliptical, 20 min treadmill, 10 min
rowing machine
*8th: 15 min elliptical, 10 min strength training, 10
min calisthenics, 20 min walk
*9th: 40 min EA Sports Active 2, 50 min walk
*10th: 60 min walk
*11th: 20 min walk, 10 mins elliptical
*12th: 60 min elliptical, 30 min walk, 20 min
treadmill, 10 min rowing machine
*13th: 260 mins hillwalking
*14th: 0 Recovering from yesterday!
*15th: 35 min strength training, 20 min walk, 5 min
elliptical
16th: 40 min treadmill, 60 min elliptical
*17th: 60 min 30 Day Shred - levels 1, 2 + 3, 15 min
elliptical
*18th: 60 min elliptical, 20 min rowing machine
19th: 10 min skipping, 45 min walk
20th: 40 mins EA Sports Active 2, 30 min walk
21st: 30 min strength training, 10 min elliptical, 60
min walk
22nd: 0 Day off
TOTAL: 27 hours + 24 mins0 -
Sun Jul 1 - 75min bike (22 hrs 45min left)
Tues Jul 3 - 45min bike (22 hours left)
Thurs Jul 5 - Root canal definitely no workout
Fri Jul 6 - 30min walk (21 hrs 30min left)
Sat Jul 7 - 75min bike (20 hrs 15min left)
Sun Jul 8- 30min bike (19 hrs 45min left)
Food poisoning/ too sick to workout
Sun Jul 15 - 60min bike (18 hrs 45min left)
Mon Jul 16- 30min walk (18 hrs 15min left)
Weds Jul 17 - 45min bike -speed w/o (17hrs 30min left)
Sun Jul 21 - 75min bike (16 hrs 15min left)0 -
Sun Jul 1 - 75min bike (22 hrs 45min left)
Tues Jul 3 - 45min bike (22 hours left)
Thurs Jul 5 - Root canal definitely no workout
Fri Jul 6 - 30min walk (21 hrs 30min left)
Sat Jul 7 - 75min bike (20 hrs 15min left)
Sun Jul 8- 30min bike (19 hrs 45min left)
Food poisoning/ too sick to workout
Sun Jul 15 - 60min bike (18 hrs 45min left)
Mon Jul 16- 30min walk (18 hrs 15min left)
Weds Jul 17 - 45min bike -speed w/o (17hrs 30min left)
Sun Jul 22 - 75min bike (16 hrs 15min left)
Mon Jul 23 - 60min bike (15 hrs 15min left)0
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