phentermine

CyberEd312

Here is some sound advice from a guy that spent the last 3 years and a lot of blood, sweat, and tears losing over 300 lbs..... Forget the quick fixes, buckle down and eat within your caloric intake to lose a pound or 2 a week and get moving... I won't sugar coat it and tell you it is by any means easy but in the long run this is a lifestyle change and not a diet... If you put forth the effort I can tell you the results will come... Best of Luck too you....

betancourta229

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In fact, I was the first to respond to this thread.

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Lol you sure were the first and apparently you have to get the last word in too!

Shannota

I took it years ago and didn't change my eating habits, so I didn't lose much weight (I was also taking an antidepressant at the time and it was what had caused me to gain the weight in the first place, so they kind of cancelled each other out).

I am off the antidepressants now and have just started back with the phentermine. My doctor did every test in the book and has me on 1/2 to one tablet per day and 1200 calories. I can say that the only negative side effect I have had so far is dry mouth, but that just makes certain that I get my 8+ cups of water in per day. I love that it gives me a little more pep so that I can workout like I have wanted to do. I find that I still have an appetite, but it no longer overwhelmes me.

I read many posters state that once they went back to their "normal" eating patterns, the weight came back. That is going to be true of any weightloss program..."if you always do what you've always done, you'll always get what you've always got." So, when you are finished with the phentermine, you will have to make sure that you don't go back to those old habits.

All that being said, I am sure you have looked up the potential side-effects, so you know that you should see your doctor regularly for monitoring. I will be going to my doctor's office once every 2 weeks and will be weighed, have my pulse and blood pressure checked, etc. I think this can be done safely and effectively so long as you work with your doctor and use your brain once you have reached your goals.

Good luck with your decision. Also, there is a phentermine group on here if you would find that helpful.

I really appreciate you sharing. Can you give me more info on the phentermine group?

Glad to help. Here is a link to the group I found and joined. I think there is another one, but it is for people under 1000 calories a day, and I don't think that is a good idea. http://www.myfitnesspal.com/groups/home/6655-phentermine-users

h2oophelia

I'm confused. I thought my time spent counting and logging every single calorie I ate and cutting sugar out of my diet was dedication. I thought working out every day was hard work. But because I am prescribed Phentermine all of my dedication and hard work is invalid??? NO ONE is saying Phentermine is a magic pill.

tcpowell25

I took it a while back. Although I didn't experience any horrible side effects that I couldn't handle, once I got off I gained all the weight back and then some. I lost 40 pounds and gained back about 60. That's when I discovered MFP and started losing weight on my own and the "natural" way. You may want to check and be sure that you are eating enough calories, lean protein, good fats, etc. Also, I'm not sure how much fruits and vegis you're eating but your nutrition is key. Another thing that works for me is eating clean all the time, drink plenty of water, and stop eating carbs after lunch time. I sure hope this helps and I wish you luck on your weight loss journey.

Thanks for sharing. I am hearing alot of people saying they lost weight and gained it right back. That is making me worry that it won't be worth taking it. I know I won't have a problem with the lifestyle change that others have suggested because I already eat healthy and exercise, although I never considered not eating carbs after lunch time. My diet is mostly fruits and vegetables, I don't eat fried foods or take out EVER! I wonder if all the people who gained the weight back hadn't made the lifestyle change or if the weight loss is only sustainable if you keep taking the drug.

Something to think about...

I'm glad I could help. Add me if you like.

peachyxoxoxo

Thread starter is CLAIMING logging calories and exercise is not working.

And she won't allow me to offer my input as to how she could modify her routine to see results .

Vercell

Look up the side effects, which includes, heart problems, kidney problems, mood changes, and so on and so on. Just do it the old fashion way you wont regret it.

tgbyfield

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You can't post on a PUBLIC forum and pick and choose who responds!!
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You are right, but I would think that in a public forum full of adults people would have the decency to be respectful. If the questions doesn't pertain to you don't answer it... plain and simple.

pg3ibew

Thread starter is CLAIMING logging calories and exercise is not working.

And she won't allow me to offer my input as to how she could modify her routine to see results .

Because that would be the sensible thing to do.

None of that allowed here!

Damn, you were quicker with the trigger. LOL

petreebird

.

pg3ibew

Watch out pg3ibew - mods might ban you for making irrelevant comments. Heaven knows we can't have that nonsense on these forums!

I have big shoulders. This wouldn't be the first forum I was bounced from for making sense.

Vercell

I understand that that's the first thing people are going to say so wouldn't you think I tried that already. I'm not trying to be rude, but if you have no experience with the medication, I really do not need your opinion on this. I have been struggling with my weight for 6 years now and I am at the point where I am willing to try other methods. I don't eat more than 1500 calories per day and I execise 3-4 times per week and it doesn't help. My thyroid has been tested and it's working just fine. I have spoken with my doctor concerning my weight loss and it was her suggestion to try phentermine and she witnessed for herself that diet and exercise are not working for me. I just wanted to hear from other people who are or have taken the medicine what they think about it. I don't need any negativity or patronage from anyone who doesn't feel like medication should be used to lose weight.

I have been taking it for 3 weeks now and I am having no bad side effects and I have lost 11 lbs in that time. I am eating healthier than I ever have and I am working out at least 5x a week. I know it is not something that I want to be on forever but for now it is working and I plan to stay on it till I get to goal.

peachyxoxoxo

Point out the attack... I in no way attacked you if anything you attacked me... wait why am I doing this I am actually letting you get under my skin... well no more of that.... people will believe what they want to believe and there is nothing I can do to change their beliefs so why should I care... especially where a perfect stranger is involved...

Good point - nothing you can do to change some people's beliefs.

kerlinger

I started it about a week and 1/2 ago and I have lost ten pounds, I have been eating very little calories and it speeds up my metabolism off and on...sometimes I will be fine but if I sit still, I feel all jittery and wanting to constantly move around...My cousin said that it is a temporary thing for a couple of mounths to give you that extra boost but you also have to learn how to manage your diet and excersise, otherwise the weight you lost will just come back....I am not being negative and I am still taking it because my whole point is to try and get pregnant and the doctor gave it to me as well...Good Luck and I hope it works and as for anyone being negative about it, it is different for different people, if they tried it, they must of needed that extra boost also...Good Luck to you and I would say go for it, I am taking it and I also still count my calories which I am learning is been too low so now I am going to try protein shakes for nutrition...

poundsgalore

I took it for 6 months and lost 26 pounds within the 1st 4 months and nothing after that. After I quit I gained the weight back and went back to having no energy (which I felt before I took it). I also stopped recording my calories and walking every night so I gained half of it back. But I am not taking it now and I am getting in shape but I do think it helps in the beginning to get you moving and on the right track. I just fell off the wagon, I regret loosing the opportunity it gave me. I tried to take it again and it didn't work at all :-(. Good luck, I hope it works if you decide to go that way.

chris1816

Thread starter is CLAIMING logging calories and exercise is not working.

And she won't allow me to offer my input as to how she could modify her routine to see results .

Because that would be the sensible thing to do.

None of that allowed here!

It is almost laughable that I am being railroaded for not allowing a STRANGER to analyze my personal stats. Really! Really! Laughable!

Because that's not what the majority of reasonable people do here.

Because that never, ever, works or contributes anything constructive to what they are trying to accomplish.

Oh heavens, my sides are aching with laughter. Or something.

mdj1501

I understand that that's the first thing people are going to say so wouldn't you think I tried that already. I'm not trying to be rude, but if you have no experience with the medication, I really do not need your opinion on this. I have been struggling with my weight for 6 years now and I am at the point where I am willing to try other methods. I don't eat more than 1500 calories per day and I execise 3-4 times per week and it doesn't help. My thyroid has been tested and it's working just fine. I have spoken with my doctor concerning my weight loss and it was her suggestion to try phentermine and she witnessed for herself that diet and exercise are not working for me. I just wanted to hear from other people who are or have taken the medicine what they think about it. I don't need any negativity or patronage from anyone who doesn't feel like medication should be used to lose weight.

I have used it several times many, many years ago. It worked temporarily but as soon as I quit taking it, I got my appetite back, and gained weight. Also, it made me have an irregular high heart rate and heart palpitations with extra ventricular beats.. for me it was not worth the health risk.

peachyxoxoxo

Thread starter is CLAIMING logging calories and exercise is not working.

And she won't allow me to offer my input as to how she could modify her routine to see results .

Because that would be the sensible thing to do.

None of that allowed here!

It is almost laughable that I am being railroaded for not allowing a STRANGER to analyze my personal stats. Really! Really! Laughable!

I'm in school to be a dietitian... anyone who comes to consult with me in the future is going to be a stranger initially. Why are you so opposed to letting me give you some legit advice?

tgbyfield

The thing that irks me at this point is that OP is refusing to acknowledge other changes she could try suggested by well meaning users. Just because you asked specifically about phentermine doesn't mean you need to get defensive when people offer alternatives to taking a drug that clearly has a negative effect longterm.

Where did I say that I wasn't will to try other changes? Point it out.... people are getting upset because I asked a specific question and am expecting people with personal experience to answer it. If I wanted to opinion of everyone on MFP regarding phentermine I would have asked a different question.

tgbyfield

Thread starter is CLAIMING logging calories and exercise is not working.

And she won't allow me to offer my input as to how she could modify her routine to see results .

Because that would be the sensible thing to do.

None of that allowed here!

It is almost laughable that I am being railroaded for not allowing a STRANGER to analyze my personal stats. Really! Really! Laughable!

I'm in school to be a dietitian... anyone who comes to consult with me in the future is going to be a stranger initially. Why are you so opposed to letting me give you some legit advice?

You just said why... you are in school... you are still learning... you can't possibly know more than my doctor who is already in the field and who is in fact a certified nutritionist.

peachyxoxoxo

The thing that irks me at this point is that OP is refusing to acknowledge other changes she could try suggested by well meaning users. Just because you asked specifically about phentermine doesn't mean you need to get defensive when people offer alternatives to taking a drug that clearly has a negative effect longterm.

Where did I say that I wasn't will to try other changes? Point it out.... people are getting upset because I asked a specific question and am expecting people with personal experience to answer it. If I wanted to opinion of everyone on MFP regarding phentermine I would have asked a different question.

When you refused my initial offer. Man I give up. Do whatever the hell you want. I hope you have success.

peachyxoxoxo

Your MD is also a registered dietitian?

ginaquinn2

I took it through a weight loss dr and it did absolutely nothing for me. No side effects just absolutely nothing. That was a few years
ago. Now I believe there are no short cuts but hard work is needed to make any kind of meaningful permanent changes. And that's
the kind of changes I want. How about you?

pg3ibew

I wish she would just go and start taking her magic pill already and stop arguing down reasonable, level headed people who can give relatively accurate anecdotal evidence, feedback, counterarguments and advice.

I mean that seems what she wants.

I'm going to be harsh and honest with you OP. You said you tried diet and exercise before and nothing works? Horsesh*t. Either you weren't counting calories, weren't being honest with yourself, were overestimating activity levels or doing something else that falls under categories "wrong" or "innacurate". You said it yourself you've been checked out and have no thyroid issues or any clear medical condition that would inhibit weight loss. Fantastic, and your doctor has advised you on how many calories you should be eating, which was no more than 1500 with exercise? Guess what. That's probably too low.

If you really wan't I can get my girlfriend to post on here and tell you exactly what I told you of her experiences with phentermine. It worked for it's purpose in the short term but was utterly unsustainable. It even got to the point she felt she could not lose weight without it, aka psychological dependency. You're already in step one of that. Your doctor is recommending a drug to you first? Is she a nutritionist? Is that her specific field? Because my physician is one of the top rated in Dallas (and this city has a high standard for medicine), has decades of experience in his field and didn't hesitate to recommend me some "metabolic booster" that was basically Vitamin D (good, but no weight loss), caffeine, and acai berry (magical snake oil properties). I said thanks buddy but come on I know you guys are just trying to make some money off a supplement on the side. He smiled and let it drop from there.

So tell you what. Read this: http://4chanfit.wikia.com/wiki/Harsh's_Worksheet_(WIP)

Read all of it. Read the *kitten* out of it, and retain it, follow it, live it and start being focused, honest and determined with it. Instead of shilling folks here to tell you only what you want in the specific area of this subject matter called health and fitness...you should be taking advantage of the fact that there are a ton of people here who are smart, dedicated, driven and focused people who are doing and have done exactly what you want. You have a support group here most people would kill for if you want it.

You think you're a special snowflake? You think you are the first person asking about phentermine or any other magical drug? Get real for a second and spend 10 minutes browsing through these forums and look at a few days worth of posts with people asking the same questions as you and people nicer and more eloquent than I am taking time again and again to give honest advice and feedback.

If you want your pill, go for it. Nobody here can ultimately stop you.

Now if you want to use that same stubborn dedication for something productive and more beneficial to your life as a whole, let us know.

It always amazes me how people jump to these conclusions about perfect strangers. I asked for personal stories for a reason. If I wanted to take the pill I would be taking it. As I keep saying, I am considering it as an option and I wanted to hear from people who have taken it. I am educated, I can research the drug myself. This forum is part of that research. I have visited tons of sites about this drug and they all list the opinions of medical professionals and nutritionists and health nuts, but none of them really give a first hand account. That's why I posted this question. You can't fault me for asking a specific question and wanting specific people to answer it. What you can do is respect it... after all, it's not your decision, it's not your body... it's mine...and it's my business and right to ask whatever question I choose. I never asked anyone to be nice. There are many people who posted who said they had taken the drug and that I should just do it the old fashioned way. I appreciate them for sharing, and I am listening to what they say, but it's really hard to listen to someone give advice on something with which they have no experience. So as I told another poster.... please refrain from commenting if you have no experience with the medication. I would respect a similar request if you ever made one. Thanks.

How about please refrain from posting in the forums if you don't want everyone to give you a response.. smh

You could respond. It just has to be a response that she wants to hear. this is getting laughable at this point. I am here purely for entertainment purposes from here on out.

MaryB2

[quote}
You can't post on a PUBLIC forum and pick and choose who responds!!

You are right, but I would think that in a public forum full of adults people would have the decency to be respectful. If the questions doesn't pertain to you don't answer it... plain and simple.
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You would also think that an adult that asks a question would be prepared to receive different opinions without getting offended. The person that asked for your stats did so to try and help you find an option other than diet pills. Just because someone is a doctor does not mean they know what is best for weight loss. Just like you wanted people's opinions on the pills that have exerience with them it may be helpful to get weight loss advice from those who have gone through it. You really don't seem to want any answer to weight loss other than the pills.

emmeylou

I didn't read through all of the posts above me, so hopefully I'm not repeating too much. After reading the first few I wasn't going to torture myself :P

I took phentermine for 3 months a couple years ago. It worked for me, with no negative side effects, BUT as soon as I stopped taking it (you aren't supposed to take it for more than a few months at a time because your body gets used to it and because of the potential side effects) the weight came back on steadily, despite the fact that I was eating healthier and exercising more than ever.

While I was on it, at least for the first month, I had to set an alarm to make sure I ate! I also carried around a bottle of water because I was crazy thirsty for a long time. I had no bad side effects.

I'm not sure how much weight you have to lose. This might be effective long term if you only have to lose, say under 50, to be at your ideal weight. I had/have almost 130 lbs to lose to be considered "healthy". I had weight loss surgery last year and I couldn't be happier. I wish in a lot of ways that the phentermine would have worked for me, so that I wouldn't have had to get so drastic. But on the other hand... I now have a life-long tool that will help me keep my weight under control. I need that.

And, obviously, counting calories/exercise/weight watchers/jenny/faddiets/etc didn't work for me!

Vercell

this is probably not the right website to post about diet pills. people here COUNT CALORIES and EXERCISE! simple formula!

Vercell

Love that statement no easy fixes here.

tgbyfield

This is getting out of hand... I am going to say this once and for all.... I am asking for anyone who is willing to share your personal experience with phentermine. I am exploring it as an option to aid in my weight loss. If you don't have PERSONAL FIRST HAND EXPERIENCE with the drug please respect my request. In no way is this forum going to be the only resource I use in deciding whether to take the drug, so for all those out who say I should do my research, don't worry I am. I am in no way looking for people to tell me to take the drug as some people have accused. I just want to hear some first hand knowledge and I am not understanding why it is such a big deal for some people to be okay with that.

MissFit0101

This is getting out of hand... I am going to say this once and for all.... I am asking for anyone who is willing to share your personal experience with phentermine. I am exploring it as an option to aid in my weight loss. If you don't have PERSONAL FIRST HAND EXPERIENCE with the drug please respect my request. In no way is this forum going to be the only resource I use in deciding whether to take the drug, so for all those out who say I should do my research, don't worry I am. I am in no way looking for people to tell me to take the drug as some people have accused. I just want to hear some first hand knowledge and I am not understanding why it is such a big deal for some people to be okay with that.

How about respecting my request then I will respect yours. :bigsmile: LOL