How many calories are you eating?

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jessickahhh
jessickahhh Posts: 20
in Food and Nutrition
I'm curious.
How many calories are you ladies/gentlemen eating in a day? :p

I'm 5'1, and I try to eat below 1,000 every day :p hah
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Replies

  • MelanieAG05
    MelanieAG05 Posts: 359 Member
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    I'm 5'3 and I eat between 1400 and 1800 per day depending on my exercise levels.
  • Zichu
    Zichu Posts: 542 Member
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    1000 O.o

    I'm eat 2130 which is 250 above my TDEE apparently, and not gaining...

    Why are you eating less than 1000 calories??
  • kathyms13
    kathyms13 Posts: 497 Member
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    i have my goal set at 800 a day but i do eat well. my diary open
  • marketdimlylit
    marketdimlylit Posts: 1,601 Member
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    Is this thread for people wanting to starve themselves or something? o_o
    I eat around 1500.
    Oh and I'm 5'6 ?
  • LouiseRose92
    LouiseRose92 Posts: 112
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    I'm 5'4 (and a bit) and my goal is 1350. Sometimes I go over but I'm usually under :D
  • kumotori
    kumotori Posts: 2
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    i'm 5'8 and my goal is 1200 kcal a day but i very often don't manage to eat enough ... i know this is bad for my metabolism though so i'm attempting to add more healthy snacks!
  • npetercmway
    npetercmway Posts: 68
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    I'm 5'3 and I eat between 1400 and 1800 per day depending on my exercise levels.

    This^
  • coliema
    coliema Posts: 7,646 Member
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    1200.
  • Steph2677
    Steph2677 Posts: 3 Member
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    I am 5'4 and try to eat 1,400. 1000 is too low, your body will go into starvation mode and then you may not lose. You need to eat to lose, it sounds funny....but its true!!!
  • bathsheba_c
    bathsheba_c Posts: 1,873 Member
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    5'5", netting 1250, but usually eating 1500-1800 with exercise.
  • DeeDee2211
    DeeDee2211 Posts: 1,133 Member
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    5'4" eating around 1400 losing about 2lbs. a week.
  • miss0belinda
    miss0belinda Posts: 37
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    so should you not be eating what it say you can have should you be eating less?
  • kinzytg
    kinzytg Posts: 42
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    I'm 5'3 and I eat between 1400 and 1800 per day depending on my exercise levels.

    This^

    Near this too, say 1300 to 1700 and I am 5'3", exercise gets me to that upper end :glasses:
  • Foodie711711
    Foodie711711 Posts: 137 Member
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    Kathyms13 congrats so far on your weightloss, to each their own. But I cant help but think I know a 2 year old who eats more than you!
  • graelwyn
    graelwyn Posts: 1,340 Member
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    I am on maintenance and eating between 2000 and 2600 calories a day including exercise calories.
    I am almost 5'10 and 126 Ibs.
  • dr3wman
    dr3wman Posts: 205
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    Im 6'3, eat around 2500 to lose weight and 3000 to maintain
  • julieh391
    julieh391 Posts: 683 Member
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    I'm set at 1500 plus I add 300 for breast feeding, so around 1700-1800 daily without exercise calories. I'm 5'7".
  • onikonor
    onikonor Posts: 473 Member
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    I'm 5'5 exercise 5-6 days a week and eat 1500-1900 daily to lose weight.
  • Brunner26_2
    Brunner26_2 Posts: 1,152
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    2800 on lifting days and 2100 on non-lifting days.
  • PaveGurl
    PaveGurl Posts: 244 Member
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    I'm 5'8" and eat to net 1450 or so.

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