5'3-5'5 females can you show me your transformation?

pinkcow84

Started at 210 size 14
Currently at 145 size 9
Goal 130 size 5-7

kalikitty67

I was 255 at my biggest and my pictures on my profile show me at 245lbs that was back 3 years ago. Now Im 137/140 depending on the day
i was a size 16ish... now im a 7/9 depending on the brand. it was really easy to lose most of the weight AT FIRST! then getting the last bit off and keeping it off is always a challenge. Bodies are made different when they get bigger then smaller again. You can do it

Your images are computer generated and aren't really you. Why fake them? To be part of the group because you are studying to be a dietitian? Is this part of your class?

kalikitty67

Awesome transformations!! Janae, WOW!

nannhudson

Wow! I'm impressed!!! We shorties HAVE to keep vigilant control of ourselves all our lives bc 10 lbs makes such a big change in a little body!

Darrknys

LOL I like almost everyone's pics up here, but I think this wins it for me >_>

svgarcia

Congratulations ladies...very inspiring..im 5'4 as well. This is motivating.

esna13

inspirational!! Im new to the website and have just started insanity and this have given me huge motivation!

Finally22

I just posted this in another thread, so I kind of feel like an attention *kitten*... but here it is again



I'm 5'5" I went from 190 to 155. I do Crossfit.

You deserve to post in 2 threads! :flowerforyou:

hypocrisy8

Everyone looks so amazing.. reminds me of why I want to lose weight so bad

swissbride

bump for inspiration

nicole_land

i just hit my halfway mark! 40lbs gone forever! :drinker:

AZDreamgirl

If I knew how to post pics lol I would I will add you and you can check out my pics there is a pic with 3 side by sides which was May 2011 to July 2012. A little bit has changed since July, more toned for sure. And I'm 5'3"

nicole_land

there's a great guide at the link below.

http://www.myfitnesspal.com/topics/show/262875-need-help-adding-pictures-look-here-pic-heavy

mickipedia

These are my original before/after pictures.. The first is October last year at about 165lbs.

The picture to the right of that is from about June/July this year weighing in at 136lbs.



I've been stuck on a plateau for about 8 months.. changing slightly between 133lbs and 138lbs..

These were taken more recenty after trying a new approach.

The picture on the left was taken on Friday (19th October) and the picture on the right was taken today (23rd October)

I'm pretty proud of the difference, especially as it's only 4 days!

Lanaye912

You ladies are a huge inspiration. I'm 5'4 started at 215 lbs & now currently 182 lbs. My goal is to be 150,140. Will try to figure out how to post some pics.

Keep up the great work,ladies!!!!

prairiedawg2014

pics in my profile....iam 5'5"

bebreli

Bump

radradradradrad

AH-MAZzzzzing!!!!!

stukawife

All of these are amazing and inspirational. But please do tell what you did for workouts etc to get these results! (aside from using MFP). Thanks!!

IcassI

I lost a total of 38 lbs. I lost the first 5 lbs doing Ideal Protein, completely hated that diet so I quit. Lost the remaining 33 lbs doing Turbo Fire. Right now I am doing ChaLean Extreme and that is after doing a hybrid of Turbo Fire and ChaLean Extreme.

Before: December 2011


After: October 2012