Thoughts on Paleo

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  • Admiral_Derp
    Admiral_Derp Posts: 866 Member
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    My crossfit instructor recommended that I start a paleo diet...does anyone have any experience with this diets? What are your thoughts? Any tips with starting out?

    Thanks! :)

    As far as tips for starting out, I'd say you should probably take nutrition advice from someone who actually specializes in nutrition.

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