People with jobs and/or children...

Hssh1988

I actually find it easier, as if I’m in the office for most of the day, I can’t nip out for snacks, and only have the food I’ve prepared. I have a gym at work so that fills up my lunch break nicely, and if I’m ahead of time I always get off the tube and walk a few stops.

I do find myself seeking out ‘rewards’ at the weekend and after work, though. It also doesn’t help that my colleague is always bringing me goodies so he doesn’t feel bad about eating them—I find it very hard to say no to a maple and pecan Danish!