Eat exercise cals?

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  • britfout
    britfout Posts: 86 Member
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    My weight loss stopped a couple weeks ago so I started running about 5 days a week and mostly eating the calories back and I dropped 6 more pounds since! I agree with eating back exercise calories, it's been working for me! I even go a little over everyday now because I've been such a hungry girl! And my weight loss has been incredible since!

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