shorties weight loss pics

nikkishai

I lost 30 pounds, I'm 5'0". Took me a couple years but I did it!



A LOT of Jillian Michaels, elliptical every day for 30 minutes, and counting calories.

AHH you look amazing. I'm inspired to start the 30-day shred again..for the 3rd time. Can I ask how many calories you ate a day and how long it took you to lose? I'm 5'1 and having such a hard time getting below 100. (My goal is 95).

To: alyssaowens
Excuse me?
I am sorry to say that but you look sick to me. I know several people with the same problem, and their body and especially face, look the same as yours. Be careful girl!

Wow! Saying "I'm sorry" before you're rude, doesn't make you any less rude.
That's another human being, with real feelings that you're talking to, not just a name on your computer screen.

Not one of us on this earth has the right to tell someone else that they look 'sick'.

She looks beautiful, well done to her.

You look incredible!!! Man I want your abs!

nikkishai

Hi there! I'm also 5'2", and in about a year and a half I went from 189 lbs (size 14/16) to 158 lbs (size 10). Trying to lose the last layer of fat over these abs, but I did P90X, Insanity, Turbo Jam, and Turbo Fire. Yep, I'm a BeachBody junkie.

Here's a comparison in actual clothes!

Photo in purple dress taken April 2010
40 bust - 34 waist - 48 hips @ 189 lbs

Photo in print dress taken July 2012
36 bust - 27 waist - 41 hips @ 157 lbs

I hope with all the TBB stuff you do, you are A. a coach and B. drinking Shakeology daily! If not, contact me...we need to talk! Great job!!

No, and no! But you're not the first to call me out on that. I'm still on the fence.

ChasingStarlight

I am 5'2, 39 years old and have 3 kids. I have lost 44 pounds (20 kg) and now weigh about 115 (52 kg) (went from bmi 30.1 to 21.8). It took 13 months, as I did it slow and steady.

early last year

today

tishpickle

Okay here we go... does this work? I am 5'2 or 159cm




November2005-120kg by tishpickle, on Flickr


Dec 2009 - 100kg by tishpickle, on Flickr


Jan 2011 - 90kg by tishpickle, on Flickr



Jan 2012- 80kg by tishpickle, on Flickr

Erisad

I'm 5'3.5" and I was about 250-260 to start with a little over 2 years ago, now I'm about 188. Picture time!

May 2010



July 2012

thinlizzy525

Reading these posts and seeing all the before and after pics was VERY inspirational and all of you have done so well! CONGRATS! You are all beautiful and the hard work and determination shows! I am new to MFP...I'm not exactly a shortie at 5'5" but i really needed encouragement to do this and after reading/seeing...I definately know i can do this. You ladies truelly are encouraging! THANK YOU SO MUCH!

ashleymichelle06

I'm 5 feet 0. REALLY short!
I lost 42 lbs in 8 months.


Here are my before pics... weight 161.3 lbs.







Here are my after pics... weight 119.3 lbs.

Seadogs FTW!!! You look great!

sanaa4560

Hi i am 5 ft 1 and 105 lbs n my gw is 96lbs

FutureSkinnyMama03

I'm not "short" but I have loved looking through some of the before/after pics. Everyone has done such an amazing job! What an inspiration!!! I will have to come back to look at more pages later when I need some inspiration to keep on going.

Restybaby2012

I always wanted to be considered "short".........but at 6' that aint happening. ~sigh

I did wanna say that you all look mahvelous......you've all done an awesome job and deserve major kudos!!!

kmard81

bump for later...cant see the pics at work

mazie61

Bump

arrawyn79

just wanted to jump in here and say how FANTASTIC all my fellow shorties are looking in these amazing photos!

cyclingben

Looking good ladies

bacrowson

Hi there! I'm 5'3" - started at 168 last August - worked out consistently through 2nd week in December. Health issues/holidays/work schedule got me off track. Started back again May 21st at 154.8 - I'm starting week 12 now at 135.4. I use Tracy Anderson Metamorphosis - Abcentric - Both the dance and mat - not the diet. I'm on level 6.

[img]http://i240.photobucket.com/albums/ff30/btiger_2007/Weight Loss/progress.png[/img]

[img]http://i240.photobucket.com/albums/ff30/btiger_2007/Weight Loss/Jean_Shorts.png[/img]
[img]http://i240.photobucket.com/albums/ff30/btiger_2007/Weight Loss/white_jeans.png[/img]

bbriscoe13

I am 5'2 and started off at 175. I am now 131 and trying to get to 120. I have kept the weight off for a year now, just having a hard time losing the last little bit. Good luck to you! Everyone looks amazing! Great job ladies!!!

kindra3434

Im on my smartphone and can't post pics....but if you check out my profile pics you can see my weight loss. Im just under 5.3 my highest weight in the pic with the blue shirt is 220, I started MFP in March weighing 206 and im currently at 158.

rayraygbs

this is so inspiring for me! i am 5'2" and just started seriously changing this last week (the 1st time i didnt stick to it) i want to loose 60ish lbs so i'm so glad to see that it can be done!!!

jennnymccarthy

I am 5'2 and started off at 175. I am now 131 and trying to get to 120. I have kept the weight off for a year now, just having a hard time losing the last little bit. Good luck to you! Everyone looks amazing! Great job ladies!!!

You look amazing!!! Congrats on all your hard work : )

juicy_cat

I'm five foot 1 have photos but no idea how to add them!

ElyseL1

Im not done yet but I've lost 30-35 lbs so far, dont know if that counts as significant but I went from a size 14 to 8 (misses- 4 in womens). I carry all my weight in the middle.



Edit: I forgot to add, Im 5ft tall.

We have the same type of build thanks for you pix!! def an inspiration

♥Amy♥

Here's a link to my "success story" if you'd like to read it.
http://www.myfitnesspal.com/topics/show/543057-goal-reached-114lbs-lost-for-my-32nd-birthday



I am 4 ft. 11 inches and currently 106 lbs. (in maintenance, so I keep losing/gaining the same 3-5 lbs.)

I went from a size 22/24 and a XXL top (sometimes even XXXL) to a size 5 and a Small/Extra Small top.
(the shirt I'm wearing in my "after" photo is actually a girls (not women's) size large top, so I shop in the kids section too, which is unbelievable for me!)

chaamigo

sunny_smile5

I am 4'11'' I was 140 pounds when I started. Not that heavy but when we are small, every pound show

Wow..great job! Yes, you are right...when we are short, every pound does show...for someone 5'7", 140 lbs. may just be the perfect weight, but for 4'11", 140 lbs. is a lot for your body to handle. My stats are similar to yours...thanks for sharing!

ChristinaWgettingfit

This is such an amazing and motivating topic!

sunny_smile5

I am 5'4. Started last year at 216 now at 181 and stuck, but that is ok. Better than gaining. Only have one pic from that weight on my profile and do not know how to put in here. sorry

Decrease your carbs to under 100 (try to limit them to fruit and veggies- no starches) and increase your protein.

Try this for two weeks and see if it breaks your plateau.

Thanks for sharing this tip with all of us! I'm going to get rid of rice and bread completely and replace with fruits and veggies.

iCupCakeNZ

Bump

jfx3

I'm 5'4. I started using Myfitnesspal about mid January. I started around 175+ (I refused to weigh in after Christmas) and I just hit my goal of 135 and I'm still losing. I go to the gym 3-4 times a week and walk on the weekends but average workout is around 45minutes per day 5 days a week. Working out lets you eat more but if you stay with this program it works I lost on average 1 to 1.5lbs per week.

bohonomad

I'm 5'1.5..i was around 220 and i'd say i was a size 20... but i pretty much only worse leggings. All I know is since being 212 and now 167 my measreuments have each gone down about 6 inches. Us shorties show our weight loss pretty well! Unofrtunately we also show our weight gain really well too... I go to the gym 3 times a week minimum but aim for 5 and am doing WW on my own, which basically means a ton of fruits and veggies.

Kerry26Hickman

I am 4ft 11. My start weight was 164lbs in Jan & now I'm 141lbs. Every 1lb gained or lost shows on such a small frame. Still losing & will carry on until I feel happy with myself x