6 Months in today, Progress so far with pics!!
KevinLamb77
Posts: 87
I've been overweight most of my life. I got to the point that I just figured that I was supposed to be overweight, and I let that thought allow me to quit caring to the point that I hit my highest weight 3 different times. I've lost weight before using a low carb diet, but eventually I would get angry at not losing more weight, and missing the foods that I love. I would quit and gain the weight back. This year my wife and I decided that we really needed to do something to change ouselves, and we decided that watching our calories would be best, and adding in some exercise. I began to do some research, and a friend of mine suggested that I check out MFP. Man I'm glad I called that guy. So I began this change in my life at 34 6'1" and 320 lbs. Fast forward 6 months later, I'm now 35, still 6'1" :happy: but now only 244.6 lbs. For those of you who are math challenged that's 75 lbs lost. I feel GREAT!!!. I don't even care that I look better, that's just an added bonus. I can't believe how much better I feel all the time. I'm excited to see what the next 6 months bring, and then into the future. I truely believe that this is something that I will be doing for the rest of my life. Hopefully a long and healthy one too. Thanks MFP, I couldn't do this without you.
Now for the pictures.
These first three were taken last summer.
[imag]http://i1162.photobucket.com/albums/q522/buccman04/226144_1451910754144_3364468_n-1.jpg[/img]
This next one was in May of this year
and these are me today
Now for the pictures.
These first three were taken last summer.
[imag]http://i1162.photobucket.com/albums/q522/buccman04/226144_1451910754144_3364468_n-1.jpg[/img]
This next one was in May of this year
and these are me today
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Replies
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oops sorry
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WTG great job you look great!!!0
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ok one more try.
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Amazing progress! Keep it up!0
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You look incredible. Your family and friends must be so proud of you-- and you of yourself. :flowerforyou:
It takes a lot of dedication, but you took the bull by the horns! Congrats, you're truly an inspiration.0 -
What a difference! Well done!0
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Wow, what an amazing transformation. Keep up the great work - you look fantastic.0
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That is fantastic You are looking amazing, and the attitude is even better!!0
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Wow! Minus the Texans shirt that is awesome! CONGRATS!!!0
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Great job!!
And love the Texans shirt!!0 -
Congrats dude! Keep it up...all the best wishes for you and your family!:drinker:0
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That is great! Thanks for posting, this is great motivation and inspiration.
You have great taste in sports team (t-shirts) AND, your goatee is killer.0 -
Awesome progress!! Congrats!!!0
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Man you are rocking it. What an amazing effort and you look great. Keep up the good work.0
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Great work man! You look younger in the newer pics!0
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wow - awesome work, well done :drinker:0
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What a great example your are setting for your beautiful children. Congratulations!0
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awesome work!! You killed it!! How did your wife do on MFP? I am sure your kids are happier too.0
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Wow!! Great job!! You look awesome- especially for just 6 months of work! :-)0
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You look amazing!! Wow, what a transformation in 6 months. Good work!
And it looks like your kids (assuming that's who those gorgeous kids are) are benefitting from the changes too! They look healthy and happy as well!
Thanks for the inspiration. I always need a good dose of positive motivation on a Monday morning.0 -
awesome work!! You killed it!! How did your wife do on MFP? I am sure your kids are happier too.
My wife is killing it too, she's lost 62 lbs, and I couldn't be more proud of her.0 -
What an amazing transformation you've had so far! It's amazing to see what hard work and dedication can do in just six "short" months! Keep up the great work!0
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Wow! Congratulations on a job well done!0
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Exc Job!!!!!!!!!! Congrats0
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75lbs in 6 months is awesome!!! and at your height...you should be about done right?!0
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Amazing!!! Good Job!!!0
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Great Job, you look amazing!0
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75lbs in 6 months is awesome!!! and at your height...you should be about done right?!
Would still like to lose 30 lbs around the middle. I've started lifting heavier at the gym though so the weight loss has slowed as I'm adding more muscle mass.0 -
Wow! You look amazing! Congrats to you and your wife and keep up the great work!!0
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Way to go Bro!! Keep it up!! And go TX Rangers!! Antlers Up!!0
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