what started it all for you?

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  • Waszo
    Waszo Posts: 41
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    6-7 years ago I had my appendix taken out . I was in surgery more then 5 hrs. Almost died. Spent 24 day in the hospital. Took months to recover. I started to lose weight but I gained it all back. In February I joined a lifestyle weight loss clinic. I meet with Drs. exercise trainers, dieticians, go to support group meetings. I have lost 38 lbs now. The people I work with are great, they have motivated me to succeed. They have over 70 people enrolled in the program,& I have lost the most weight. My advice is get in a group so they can help you. I tried doing it alone, it did not work.
  • merseyblue
    merseyblue Posts: 37 Member
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    I saw a pic of myself from a Christmas party and thought I looked really big. I kidded myself that my friend looked considerably smaller because she was stood behind me - perspective lol. I dyed my hair from blonde to plum to make some sort of change (that didn't involve any hard work). I weighed myself in March and realised I was almost the same weight as when I was 9 months pregnant (she's now 5) and still I didn't do anything - just thought about it a lot.

    'The moment' finally came when I did a Race for Life at the beginning of this month. I say 'race' but that's a bit of a lie. It was more like a shuffle for life. My cousins young and extremely fit daughter kindly posted pictures of our group on Facebook and I was horrified. There was no getting away from it. From being 9-10 stone all my life, I was FAT!!!

    I discovered MFP and I'm hoping the rest will be history :)
  • angelacmoo
    angelacmoo Posts: 3 Member
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    This is so embarrassing but a couple people asked if I was prego... It made me cry. Then I bought a scale and almost passed out when I saw the numbers. I am glad I got a wake up call though. I am so much happier and healthier now :D ♥

    I have had that happen to me too-- I carry all my weight there so even when I have been thinner it's happened, but definitely happens more now when I've gained weight. I hate meeting new people because I always worry that they are looking at my tummy and wondering if I'm pregnant. So here I am!
  • monicalord
    monicalord Posts: 26 Member
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    1) A friend I hadn't seen in a while said I was "all filled up".
    2) Clothes
    3) I met someone I'm interested in and realized I don't feel confident enough to "go all the way" because of my body.
    4) I am a performer and really want to be physically right for more roles.
  • STACYINOC
    STACYINOC Posts: 75 Member
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    I had always been overweight and about 4 years ago, something clicked and I was able to get down to 125 (my highest ever was about 210). Anyway, I finally got thin, replaced all my clothes and had fantastic self esteem. Then I started dating an old friend who I had always had a crush on and we had remained friends for many, many years. Long story short, 30 lbs right back on. Relationship is over but the weight is here and it needs to go. I only had my skinny me for about a year and I miss that feeling of feeling like I could do anything.
  • MissySho
    MissySho Posts: 126 Member
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    For the past ten years I have been able to deny that i was really "that" big.....when in reality i knew i was beyond that big. I have tried many fad diets, and try out exercise....none of them ever worked. just recently i woke up and was just tired of being big....tired of all the pain in my legs and back, and tired of not being able to move without being short of breathe. I have been my own worst enemy for long enough.
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
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    The thing that probably started my my journey in the past year was having to buy a bigger size jeans than I'd ever bought in my life. Not to mention being very aware that my binge eating was only getting worse. I had to get things under control before those "bigger" jeans were too small.
  • chimpy_chimp
    chimpy_chimp Posts: 106 Member
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    I woke up one morning, looked in the mirror, and thought 'This is NOT who I want to be.'

    Same for me. I looked at myself and thought, "This is NOT who I want to be, and this is NOT who I am!"
  • indyrunning
    indyrunning Posts: 136 Member
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    When I graduated from high school, I was 185 pounds. I am only 5'4", so every one of those pounds showed. My friends were all cute and cross-country track runners. I couldn't hardly run across the street, but I ran a lot to the fridge to make myself feel better. My mother cooked and baked, and baked and cooked. She often said, eat, eat! But then afterward, she would say, "You know, if you ate less, you would be smaller and lose weight." Ouch.
    I met a new boyfriend and he was really active. I thought, "I gotta do something and feel better about myself." So, I laced up my gym shoes. They were Keds that were more than five years old and actually sprouting holes on the sides (you know, the flat bottomed kind with absolutely NO support) and I decided to run. Shin splints...almost within the first two weeks. Discouragement!
    But remember that boyfriend? He bought me a pair of ACTUAL running shoes. I went away to school, worked out, watched my food intake....and three years later that boyfriend proposed. I said yes!
    My mother had the audacity to tell me that he proposed because I had lost weight. He loved me at 185 and he loves me now at 124. He believed that if he bought me the shoes (which is another story of how he tricked me into believing he won them); he would show how much he believed in me. He still does, 20 years later.
  • LadyIntrepid
    LadyIntrepid Posts: 399 Member
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    Turning 50. If not now, when?
  • aqm22
    aqm22 Posts: 153 Member
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    When I realized I couldn't wear half of my wardrobe....
  • ClassicPearl
    ClassicPearl Posts: 141 Member
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    It came to a point where I felt uncomfortable in my own skin. Simply sitting down was unpleasant with all the flab hanging out. Girdles weren't even doing the trick!
  • TheVimFuego
    TheVimFuego Posts: 2,412 Member
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    I tried to get into my work trousers after a year or so in more relaxed attire and realised I couldn't.

    This was after being totally in charge of the grocery shopping and eating what I believed to be a healthy diet (watch the fats, minimise the calories and plenty of exercise, etc).

    I had only fitted into them before because I was surviving on nicotine and scotch if truth be known.

    I had 3 months or so on MFP on the low fat 'healthy' plan at the beginning of the year logging everything religiously and it just wasn't happening.

    I was tired, hungry and deprived and down to about 1200 calories, sometimes less. Nutritionally starving in other words.

    Then I realised something must be wrong for me so I took a detour off Conventional Wisdom Avenue and started off down What Does The Science Say? Boulevard. And then it all clicked :)

    Increased calorie count, less exercise, different result.
  • dreamsofescaping
    dreamsofescaping Posts: 206 Member
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    I was a chubby baby, a tubby toddler, an overweight child, an obese teenager, and a morbidly obese adult... I have never known what its like to be a thinner version of me. I try to invision it but I can't (yet). It took me moving away from my family in the city to do my own thing. I love my mother bless her heart, and not that she is at fault really because I can make my own choices we always had "bedtime snacks" she would buy us kids chips, or popcorn etc. She is 90 pounds soaking wet and has a gigantic tub of junkfood for when she gets a craving, I knew who to go to when I got that munchy feeling. It took me moving to a small town having to walk everywhere to lose 10 pounds then I thought, heck why not lets go for another 10 once I made it to that goal I went hardcore into this and started exercising daily even with my 70-90 min walks a day. I am just now starting to see changes and I know it will take time but I can't wait to see where this road will lead me :) I have an almost 4 year old daughter, and my mom once again bless her heart started her when she was very little trying out chocolate, chips etc. I know I am her mother I did try telling my mom please don't give that to her (my daughter) but my mom has the reigns. I don't want my daughter to be like me I want the best healthiest life for her that she can possibly have. Even when grandma comes to visit she usually ends up buying her some type of junk food. Just because she has an incredibly fast metabolisim doesn't mean others do and now that I am the one in control of my life, my choices and more importantly the choices of my daughter I never want to end this life style change ever. I feel bad like I am putting my mom down I am not I swear lol I think her heart was always in the right place trying to be giving and sharing one of her fav things (junkfood) but we don't need it. I am an adult and have my own voice but it was/is/has always been hard to use that voice with my mom. Now I do have my own voice, and a voice for my baby girl. Hope I didn't sound to mean. I guess I could have put this in a shorter form lol.
  • indyrunning
    indyrunning Posts: 136 Member
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    I was a chubby baby, a tubby toddler, an overweight child, an obese teenager, and a morbidly obese adult... I have never known what its like to be a thinner version of me. I try to invision it but I can't (yet). It took me moving away from my family in the city to do my own thing. I love my mother bless her heart, and not that she is at fault really because I can make my own choices we always had "bedtime snacks" she would buy us kids chips, or popcorn etc. She is 90 pounds soaking wet and has a gigantic tub of junkfood for when she gets a craving, I knew who to go to when I got that munchy feeling. It took me moving to a small town having to walk everywhere to lose 10 pounds then I thought, heck why not lets go for another 10 once I made it to that goal I went hardcore into this and started exercising daily even with my 70-90 min walks a day. I am just now starting to see changes and I know it will take time but I can't wait to see where this road will lead me :) I have an almost 4 year old daughter, and my mom once again bless her heart started her when she was very little trying out chocolate, chips etc. I know I am her mother I did try telling my mom please don't give that to her (my daughter) but my mom has the reigns. I don't want my daughter to be like me I want the best healthiest life for her that she can possibly have. Even when grandma comes to visit she usually ends up buying her some type of junk food. Just because she has an incredibly fast metabolisim doesn't mean others do and now that I am the one in control of my life, my choices and more importantly the choices of my daughter I never want to end this life style change ever. I feel bad like I am putting my mom down I am not I swear lol I think her heart was always in the right place trying to be giving and sharing one of her fav things (junkfood) but we don't need it. I am an adult and have my own voice but it was/is/has always been hard to use that voice with my mom. Now I do have my own voice, and a voice for my baby girl. Hope I didn't sound to mean. I guess I could have put this in a shorter form lol.
  • indyrunning
    indyrunning Posts: 136 Member
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    THANK you for sharing that! I have felt the same way for many years. I am glad that I have my own voice now. You can do it! It is hard work, but you are worth it!
  • Journalartista
    Journalartista Posts: 84 Member
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    Imwas diagnosed as Bipolar, I knew it was time to take control of my mind and body.
  • SandraD89
    SandraD89 Posts: 809
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    Mine was being diagnosised with hypoglycemia and the lovely motivation of Kpop. Wonderful music.
  • rosabubble
    rosabubble Posts: 1 Member
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    I'm turning 40 in a few months and want to greet the new decade in as good of shape as I did the last one. This system keeps me mindful that fitness and health is the result of about 20 small decisions we make each day, and one medium decision. . .salad vs, starch, 15 minutes of walking vs 15 minutes on couch. . .
  • sthrnchick
    sthrnchick Posts: 771
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    My defining moment was a picture my sister tagged me in on FB...I literally cried when I saw it...I looked pregnant...I had NEVER seen myself so fat...I knew that I was a little "fluffy", but never thought of myself as being fat! I literally changed EVERYTHING that moment...and haven't looked back! So happy for THAT picture!

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