I got totally lean and ripped exercising at my desk!
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So funny! I was just looking at some desk exercises. I should just get some free weights and make it happen. Bicep curls, tricep exten, tricep drips off the chair, calf raises. Something is better than nothing. I sit by a bunch of women who have been at my job for a while and it shows.0
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Obviously you don't use a shake weight and a thighmaster at your desk.
I use the shake weight under my desk.0 -
My right arm is sooo much stronger than my left from writing out postcard. fml.
and your knees are really red, whats that from?0
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