Whats for breakfast, Lunch, Dinner ????????

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  • XFitMojoMom
    XFitMojoMom Posts: 3,255 Member
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    Breakfast: espresso, homemade smoothie, cooked spinach with light feta
    snack: yoptimal 0% vanilla yogurt
    Lunch: homemade spicy beef barley soup
    snack: stove popped "spicy" popcorn
    Dinner: steamed baby bok choy with lemon garlic seasoning, marsala seasoned couscous with lentils, baby cucumbers with hummus
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    HAVE A WOMDERFUL TRIP AMBERC. ENJOY THE SNOW I HEAR THEY ARE GOING TO HAVE. I KNOW YOU WILL ENJOY YOUR FAMILY. hOW DID YOU END UP IN TEXAS?

    Breakfast:
    waffles out of the one minute muffin recipes
    Lunch:
    LC tortilla, turkey and cheese grilled, SF Jello
    Supper
    Hamburger steak, grilled onions and muhrooms, roasted turnips, salad
    Snacks ricotta cheese sundae
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    ::drinker: :heart: :drinker: :heart: :drinker: :heart: :drinker:

    Happy snow day got those of you that got a blanket of snow. Here in Texas we just have a very nice day. No snow, no raind, no wind and plenty of sunshine.

    Breakfast:
    flax muffin
    Lunch:
    turkey,cheese grilled tortilla
    Ricotto Sundae
    Supper:
    don't know yet
  • ivykivy
    ivykivy Posts: 2,970 Member
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    Breakfast - 3 eggs scrambled
    Lunch- brown cow blueberry greek yogurt and a honey carrot flax muffin (Thanks Calie:flowerforyou:)
    Snack- Tilapia and vanilla yogurt with walnuts
    Dinner- Ham and cabbage
    Snack- Tilapia and grapefruit
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    ::drinker: :heart: :drinker: :heart: :drinker: :heart: :drinker:

    Happy snow day got those of you that got a blanket of snow. Here in Texas we just have a very nice day. No snow, no raind, no wind and plenty of sunshine.

    Breakfast:
    flax muffin
    Lunch:
    turkey,cheese grilled tortilla
    Ricotto Sundae
    Supper:
    I just had a flax rye bread ans cream cheese Pretty good. I found the recipe on Linda'a Low Carb site under bread, Really good.
    I got buy me a muffin top pan. to make me some sandwhich bun
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    Let's see what am I 'm eating today.

    Breakfast:
    golden ground flax muffin. 2 pieces of bacon and a low carb tortilla.

    Lunch:
    Turkey and cheese grilled tortilla, Salad, golden flax muffin wth Walnuts.

    Supper:

    grilled chicken. Sugar snap peas, salad, Golden flax seed herb muffin with cream cheese.

    Chhese sticks and nut for snacks.
    Marie
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    :heart: :drinker: :heart: :drinker: :heart: :drinker:

    Hey there Have we quit eating. ?????????????????????????????????????????????????????????????

    Breakfast.---Scramble eggs. low fat cheese. whole wheat low carb tortilla, coffee and Walmart powder orange drink

    Lunch__ wheat Low carb tortilla grilled with shaved turkey and low calorie Pepper Jack cheese. Coffee

    Supper--Grilled por chops. brocolli and califflower with loa fat cheese

    Snacks Ricotta cheese, nuts



    Marie
  • ivykivy
    ivykivy Posts: 2,970 Member
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    Breakfast - 3 eggs scrambled 1 cutie (1/2 thin slice of pound cake)
    lunch - Tilapia w/cabbage and red peppers and vanilla yogurt with walnuts
    Dinner- tilapia and brocccoli
    Snack- ??
  • ivykivy
    ivykivy Posts: 2,970 Member
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    Breakfast - 3 eggs scrambled 1 cutie
    Snack- plain yogurt w/flax meal and pecans
    lunch - 5oz tuna spinach caesar salad
    Dinner- beef and black beans
    Snack- tilapia and cabbage
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    Come Monday I will get back on track. I ate way to much., Too Much.
    Marie
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    I haven't made it yet. Got to get back on track.

    Hope all is well and getting home safely

    Marie
  • ivykivy
    ivykivy Posts: 2,970 Member
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    You can do it Marie
    I haven't made it yet. Got to get back on track.

    Hope all is well and getting home safely

    Marie

    Breakfast flax muffin and plain yogurt w/1 teaspoon honey

    Lunch turkey caesar salad- 5oz turkey romaine lettuce and Ken's creamy caesar

    Dinner- taco salad - 1/4 cup black beans, 7oz ground beef old el paso seasoning and spinach

    Snacks- Yogurt and walnuts; flax muffin, turkey and sliced cheese
  • courtney_love2001
    courtney_love2001 Posts: 1,468 Member
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    Hey all! Hope your holidays were merry :)

    Breakfast: caramel cinnamon roll

    Lunch: homemade chicken salad on 100 cal English muffin, some chips, lots of baby carrots, 2 slices of tomato

    Snack: More baby carrots, cinnamon roll light yogurt

    Dinner: 4 oz. chicken breast, mexican rice, sauteed onions, refried beans, salsa, lettuce, guacamole, cheese
  • estherguas
    estherguas Posts: 113 Member
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    Breakfast - 1 Packet of Bananas and cream oatmeal and hot tea

    Lunch - Homemade chicken noodle soup and a small side of yellow rice

    Dinner - 4oz dreamfields low carb pasta with 1/2 cup 99% fat free cream of mushroom soup and some diced onion

    snack - 1 cup of 1% milk and 1 90 calorie chocolate chunk granola bar, 2 cups of hot tea
  • itzabug72
    itzabug72 Posts: 15 Member
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    Breakfast
    1/2 cup 1% Milk...55 cal
    1-1/4cup Special K - Cereal...110cal

    Lunch
    Ham sandwich on Rye (Light mayo, Mustard, Lettuce, Tomatoe and Ham on Deli World Rye Bread)...231cal
    15 g Marble Cheddar Cheese...60

    Dinner
    1 Single serving- M & M Meats Shops - Lasagna...260cal

    Snacks
    4 Crackers- President's Choice - Crisp and Thin With 6 Garden Vegetable....100
    1 Bar Special K Bar - Strawberry...90
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    Hey a New Year is almost here. And keeping a journal of your foods is the way to go. Lets make 2010 a success.

    :heart: Breakfast---
    1 whole wheat low carb tortilla
    1/4 c shredded cheese


    :heart: Lunch---
    The bakery walmart multi-grain roll
    2 oz. deli Jeno chicken, sl. pepper jackj cheese

    :heart: snack ricotta cheese
    1 T. sour cream

    :heart: Dinner
    Broiled steak
    Baked sweet potaoes
    Salad

    :heart: snack
    multi-grain roll
    1 T. Peanut butter
  • ivykivy
    ivykivy Posts: 2,970 Member
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    Breakfast 3 eggs and plain yogurt w/2 teaspoon honey

    Lunch turkey spinach caesar salad- 3oz turkey 2 cups spinach and Ken's creamy caesar

    Dinner- taco salad - 1/4 cup black beans, 6 oz ground beef old el paso seasoning

    Snacks- Yogurt and walnuts; flax muffin, tuna
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    Well we haven't been eating. Good for us. But maybe its the other way around we ate so much over the hoidays we don't want to tell.
    I am in that group

    I still haven 't got back in the swing of things. Hopefully tomorrow. These holidays are terrible with our well laid plans.

    see you guys tomorrow. Marie
  • amberc1982
    amberc1982 Posts: 468 Member
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    I am back.... I was on vacation in New York visiting all of my family for the last two weeks. I ate horrible and didn't log on while I was there. So I'm back on track today. I have to go to my mother in laws house today for lunch and she is ordering pizza. I have to try to stay on track while I am there. LOL

    Breakfast: (1) Dannon Activia Blueberry 4oz. cup, (1) Apple and (1) Cup of coffee with some creamer and sugar

    Lunch: (1) Slice of pizza (not sure what else my mother in law will have at her house)

    Dinner: Not sure yet. I am taking out Pork Chops but I won't eat them because I have to fry them for my son and husband. They only eat them fried. I will probably eat a bunch of veggies and maybe some leftover chicken from the soup I made yesterday.
  • ivykivy
    ivykivy Posts: 2,970 Member
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    Breakfast 2 eggs, flax muffin, 2 tablespoons peanut butter
    Lunch- tuna and dressing?
    Dinner- Pork chop and greens
    Snack- pork chop and grapefruit

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