August Daily Step Challenge

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  • KenSmith108
    KenSmith108 Posts: 1,966 Member
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    August's Goals to better my July step count of 303660 and at least 1 15k day.

    8/1 - 13341
    8/2 - 12720
    8/3 - 12712
    8/4 - 4995
    8/5 - 9105
    8/6 - 12206
    8/7 - 13657
    8/8 - 13285
    8/9 - 13923 :happy: :happy: I stepped out of the 300 lbs club this morning. :happy: :happy:
    8/10 - 15692 :happy: Finally!
    8/11 - 3596
    8/12 - 11204
    8/13 - 13279
    8/14 - 15638 :happy:
    8/15 - 13024
    8/16 - 14421
    8/17 - 17311 :happy: :happy: Best Yet!! :happy: :happy:
    8/18 - 3901
    8/19 - 11763
    8/20 - 15240 :happy:
    8/21 - 12079
    8/22 - 14052
    8/23 - 12828
    8/24 - 20454 :happy: New Best Yet :happy:
    8/25 - 3301
    8/26 - 11560
    8/27 - 15069 :happy:
    8/28 - 15288 :happy:
    8/29 - 19780 :happy:
    8/30 - 19209 :happy:
    8/31 - 17430 :happy:

    August Total 411063
    July 303660
    June 195461
  • Chipmunk222
    Chipmunk222 Posts: 240 Member
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    8/1 10920
    8/2 10312
    8/3 10061
    8/4 10619
    8/5 12906
    8/6 10004
    8/7 11907
    8/8 10176
    8/9 10318
    8/10 11797
    8/11 10045
    8/12 10419
    8/13 10094
    8/14 10053
    8/15 10051
    8/16. 11516
    8/17 10046
    8/18 10125
    8/19 11078
    8/20 10268
    8/21 10030
    8/22 12460
    8/23 10026
    8/24 10031
    8/25 11539
    8/26 10024
    8/27 10075
    8/28 10390
    8/29 10032
    8/30 10287
    8/31 10143

    T=327742
  • composerclark
    composerclark Posts: 38 Member
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    Using a Fitbit

    1 - 5,344
    2 - 21,238
    3 - 16.615
    4 - 18,057
    5 - 10,425
    6 - 23,409
    7 - 15,753
    8 - 6,446
    9 - 5,618
    10 - 3,613
    11 - 3,502
    12 - 20,186
    13 - 3,272
    14 - 15,166
    15 - 8,000
    16 - 13,232
    17 - 20,234
    18 - 12,404
    19 - 13,008
    20 - 15,161
    21 - 7,607
    22 - 14,475
    23 - 20,337
    24 - 14,423
    25 - 14,255
    26 - 17,511
    27 - 15,115
    28 - 14,171
    29 - 14,044
    30 - 14,631
    31 - 18,418

    Average: 13,473
    Total: 417,653

    Congrats to all who took part!
  • kcthatsme
    kcthatsme Posts: 5,136 Member
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    daily goal = 10,000 steps (310,000 for the month)

    8/01 - 11684
    8/02 - 12478
    8/03 - 11510
    8/04 - 12174
    8/05 - 5814 (Sunday rest day)
    8/06 - 13171
    8/07 - 16055
    8/08 - 12576
    8/09 - 12380
    8/10 - 13270
    8/11 - 12913
    8/12 - 4601 (Sunday rest day)
    8/13 - 11855
    8/14 - 15396
    8/15 - 15603
    8/16 - 16930
    8/17 - 12324
    8/18 - 10750
    8/19 - 4228 (Sunday rest day)
    8/20 - 12173
    8/21 - 12723
    8/22 - 13583
    8/23 - 13718
    8/24 - 4599
    8/25 - 7687
    8/26 - 3719 (Sunday rest day)
    8/27 - 12362
    8/28 - 21119
    8/29 - 12032
    8/30 - 12293
    8/31 - 12094

    Total - 363814
  • bcw660816
    bcw660816 Posts: 326 Member
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    Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least

    25,000 steps.


    8/01 - 17,244
    8/02 - 10,052
    8/03 - 15,152
    8/04 - 15,626
    8/05 - 10,110
    8/06 - 10,054
    8/07 - 5,167
    8/08 - 15,524
    8/09 - 12,121
    8/10 - 15,242
    8/11 - 12,259
    8/12 - 5,113
    8/13 - 10,331
    8/14 - 10,080
    8/15 - 13,183
    8/16 - 12,441
    8/17 - 8,467
    8/18 - 10,807
    8/19 - 10,568
    8/20 - 11,160
    8/21 - 7,642
    8/22 - 17,564
    8/23 - 12,014
    8/24 - 10,866
    8/25 - 10,161
    8/26 - 5,081
    8/27 - 14,046
    8/28 - 10,056
    8/29 - 20,516 (new personal best)
    8/30 - 12,174
    8/31 - 6,751 (vacation travel day)


    Month Total: 357,239
    Daily Average: 11,524


    I met my total monthly step goal and made my daily average, but missed a few days on reaching 10,000. Overall it was a great month!
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Daily goal 10,000
    Daily avg. 11,131


    8/1 - 11,151
    8/2 - 11,180
    8/3 - 11,129
    8/4 - 7,277 Biking cut into my walking time
    8/5 - 12,235 Walk and cleaning around the house
    8/6 - 13,942 Walking and travel
    8/7 - 20,503 Work and long walk to dinner
    8/8 - 14,765 Work and walk
    8/9 - 9,362 Travel but still managed a respectable count
    8/10 - 6,245
    8/11 - 6,245
    8/12 - 10,759 Two walks with my dogs
    8/13 - 11,315 Hike with my daughter and my dog :)
    8/14 - 17,619 Walk and dancing :)
    8/15 - 10,813 Walk with my dog
    8/16 - 5,055 Just a slow day for me - I guess I needed a rest
    8/17 - 8,047 No walk just running errands
    8/18 - 18,968 Shopping and a family hike
    8/19 - 10,038 Cleaning around the house and walk with my dog
    8/20 - 10,174 Walk with my dog
    8/21 - 10,317 Walk at lunch and after dinner
    8/22 - 8,011 A couple of short walks
    8/23 - 11,222 Crazy day with work!
    8/24 - 17,497 Walk and night out :)
    8/25 - 14,514 Getting things done around the house
    8/26 - 11,051 Walk with my daughter and walk with my baby cousin.
    8/27 - 7,056 Short shopping. Walk was also short and slow
    8/28 - 3,865 Went out after dinner rather than out for a walk
    8/29- 10,623 Walk with my dog
    8/30 - 12,958 Yardwork and walk
    8/31 - 14,168 A couple of walks

    Beach was windy so we ended up walking nearby.

    Great month everyone! On to September!

    http://www.myfitnesspal.com/topics/show/720837-september-daily-step-challenge?page=1#posts-10638456
  • Qatsi
    Qatsi Posts: 2,191 Member
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    June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles
    July totals: 546,725 steps; 404,366 aerobic steps (3206 minutes); 250.12 miles

    August goals:
    Daily: A minimum of 13K steps and 11K aerobic steps every single day.
    Monthly: 575,000 steps; 420,000 aerobic steps (3100 minutes); 260 miles.
    Marathon training: Complete an 18-mile walk and a 20-mile walk.
    "C25K" interval training (4+ mph walking instead of running): Increase max pace to 160 steps/min; complete by 08/17

    08/01: 17,568 steps; 12,192 aerobic steps (92 minutes); 8.08 miles
    08/02: 19,019 steps; 12,498 aerobic steps (91 minutes); 8.70 miles
    08/03: 20,768 steps; 16,706 aerobic steps (134 minutes); 9.50 miles
    08/04: 47,057 steps; 42,417 aerobic steps (326 minutes); 21.53 miles - 18-mile walk in 5hr 4min !
    08/05: 17,456 steps; 11,582 aerobic steps (94 minutes); 8.03 miles
    08/06: 14,118 steps; 11,188 aerobic steps (91 minutes); 6.46 miles
    08/07: 16,852 steps; 11,892 aerobic steps (93 minutes); 7.56 miles
    08/08: 18,391 steps; 11,170 aerobic steps (88 minutes); 8.41 miles
    08/09: 22,099 steps; 12,020 aerobic steps (96 minutes); 10.11 miles
    08/10: 26,671 steps; 12,420 aerobic steps (88 minutes); 12.20 miles - 1600 miles since joining MFP!
    08/11: 22,033 steps; 882 aerobic steps (11 minutes); 10.08 miles - moving day
    08/12: 22,047 steps; 1,749 aerobic steps (16 minutes); 10.09 miles - moving day, the sequel
    08/13: 15,418 steps; 11,313 aerobic steps (88 minutes); 7.05 miles
    08/14: 15,323 steps; 11,800 aerobic steps (93 minutes); 7.01 miles
    08/15: 16,573 steps; 11,622 aerobic steps (86 minutes); 7.58 miles
    08/16: 16,332 steps; 11,812 aerobic steps (97 minutes); 7.47 miles
    08/17: 14,269 steps; 11,582 aerobic steps (96 minutes); 6.53 miles - completed C25K program!
    08/18: 22,829 steps; 14,060 aerobic steps (117 minutes); 10.44 miles
    08/19: 13,671 steps; 6,490 aerobic steps (56 minutes); 6.25 miles
    08/20: 17,743 steps; 12,343 aerobic steps (90 minutes); 8.12 miles
    08/21: 15,099 steps; 11,649 aerobic steps (89 minutes); 6.92 miles
    08/22: 16,699 steps; 11,227 aerobic steps (89 minutes); 7.63 miles - 1700 miles since joining MFP!
    08/23: 16,118 steps; 11,743 aerobic steps (89 minutes); 7.37 miles
    08/24: 22,955 steps; 12,002 aerobic steps (90 minutes); 10.50 miles
    08/25: 22,915 steps; 11,452 aerobic steps (88 minutes); 10.48 miles
    08/26: 48,130 steps; 45,248 aerobic steps (362 minutes); 22.02 miles - 21-mile walk in 6hr 3min!
    08/27: 13,643 steps; 8,547 aerobic steps (73 minutes); 6.24 miles - recovery day
    08/28: 13,868 steps; 11,620 aerobic steps (87 minutes); 6.34 miles
    08/29: 17,754 steps; 11,380 aerobic steps (84 minutes); 8.12 miles
    08/30: 15,714 steps; 12,427 aerobic steps (92 minutes); 7.19 miles
    08/31: 17,745 steps; 11,632 aerobic steps (91 minutes); 8.12 miles

    31-day goal: 575,000 steps; 420,000 aerobic steps (3100 minutes); 260.00 miles
    31-day total: 616,877 steps; 406,665 aerobic steps (3177 minutes); 282.13 miles

    31/31 on the 13K steps, 27/31 on the 11K aerobic steps. Overall, had a pretty good month.

    Thanks again, DancingJ2 for the challenge. Looking forward to doing this again for September!
  • clover5
    clover5 Posts: 1,643 Member
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    I'm looking for consistancy this month.

    8/1 - 13,651 - walk w/ dog
    8/2 - 14,114 - walk w/ dog
    8/3 - 8,210
    8/4 - 14,182 - morning run
    8/5 - 13,550 - Step up event - stadium stairs
    8/6 - 9,053
    8/7 - 15,424
    8/8 - 13,693 - run
    8/9 - 15,540 - morning walk w/ dog
    8/10 - 18,644 tennis, evening walk
    8/11 - 8,253 - crashed my bike and spent the rest of the day laying around & changing band-aids
    8/12 - 20,184 Wow, I don't see a lot of those. - bike ride and evening walk
    8/13 - 13,628
    8/14 - 11,676 - tennis, accidently left counter off during afternoon hours :ohwell:
    8/15 - 20,859 - 2X this month over 20K - morning run, and short evening walk
    8/16 - 17,429 - tennis
    8/17 - 16,019 - morning walk, trampoline
    8/18 - 15979 - run
    8/19 - 16,550 - morning dog walk
    8/20 - 13,645 - evening walk
    8/21 - 21,653 - morning dog run, evening walk
    8/22 - 15,789 - tennis
    8/23 - 16,846 - run
    8/24 - 14,663 - run
    8/25 - 6,948
    8/26 - 9,731
    8/27 - 20,678 - 4X this month. hike
    8/28 - 27,200 - tennis, walk during soccer practice, back to school nite at middle school up & down stairs and hallways all night.
    8/29 - 16,728
    8/30 - 6,693
    8/31 - 15,740

    Total Steps: 462,952
    Average: 14,934

    Great work team! See you in Sept.
  • barbiecat
    barbiecat Posts: 16,970 Member
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    :flowerforyou: I have an Omron HJ-720ITC.....

    Daily Goal=17,000 steps
    Daily Average Goal =20,000 steps


    Results for July
    total=696,414
    average=22,464

    August 1---21,327
    August 2--28,666
    August 3---24,102
    August 4---20,776
    August 5--22,307
    August 6--24,137
    August 7--20,017---had to walk around the house at bedtime to reach my goal
    August 8--30,804
    August 9--25,707
    August 10---25,408
    August 11---27,008
    August 12---26,845
    August 13---22,832
    August 14---21,511
    August 15--25,109
    August 16---24,363
    August 17---24,501
    August 18---24,014
    August 19---23,204
    August 20--20,357
    August 21---24,230
    August 22---23,090
    August 23---25,625
    August 24---21,796
    August 25---24,321
    August 26--24,247
    August 27---23,629
    August 28---20,677
    August 29--30,111
    August 30--26,480
    August 31--20,446

    Results for August
    Total =747,029
    Average=24,098


    I did better in August than in July, in part because my husband was house sitting for friends all month and I had a lot of extra time on my hands and I had to do all the dog walking.....I am always grateful for the opportunity to walk.

    I look forward to seeing all of you in September.....

    :bigsmile: Dancing, thanks for setting up the challenge for us and continuing to be so encouraging. :bigsmile:
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Goal: 10,000 minimum steps per day

    8/01 - 13,809
    8/02 - 14,650
    8/03 - 21,330
    8/04 - 16,631
    8/05 - 13,286
    8/06 - 16,186
    8/07 - 13,184
    8/08 - 15,039
    8/09 - 14,619
    8/10 - 11,100
    8/11 - 15,246
    8/12 - 11,355
    8/13 - 15,277
    8/14 - 12,997
    8/15 - 21,849
    8/16 - 15,724
    8/17 - 11,258
    8/18 - 17,852
    8/19 - 18,989
    8/20 - 20,332
    8/21 - 7,425 (sick with the flu)
    8/22 - 14,032
    8/23 - 22,331
    8/24 - 15,056
    8/25 - 15,557
    8/26 - 16,547
    8/27 - 14,258
    8/28 - 17,553
    8/29 - 18,703
    8/30 - 17,337
    8/31 - 15,794


    Month Total: 485,306
    Daily Average:15,655
  • UpEarly
    UpEarly Posts: 2,555 Member
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    8/1 - 12257
    8/2 - 16845
    8/3 - 12735
    8/4 - 13753
    8/5 - 10810
    8/6 - 16258
    8/7 - 18592
    8/8 - 19905
    8/9 - 5049
    8/10 - 10530
    8/11 - 14646
    8/12 - 11174
    8/13 - 20801
    8/14 - 20964
    8/15 - 11652
    8/16 - 8603
    8/17 - 19518
    8/18 - 3377
    8/19 - 12314
    8/20 - 13733
    8/21 - 18303
    8/22 - 18619
    8/23 - 17033
    8/24 - 12392
    8/25 - 11855
    8/26 - 10883
    8/27 - 18200
    8/28 -15937
    8/29 - 10867
    8/30 - 12589
    8/31 - 6931

    A few off days...
    Average: 13,778
    Total: 427,125
  • Dom4less
    Dom4less Posts: 40 Member
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    Off to a good start for September:-)

    09/1 - 10121
  • Dom4less
    Dom4less Posts: 40 Member
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    09/02 - 10109
    09/03 - 10012 and 15 floors:-)
  • msudaisy28
    msudaisy28 Posts: 267 Member
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    Total for August = 312,775 Made my goal plus some! On to September...
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
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    8/1= 13,033
    8/2= 5,841
    8/3= 11,259
    8/4= 5,494
    8/5= 6,235
    8/6= 13,497
    8/7= 8,309
    8/8= 13,058
    8/9= 9,117
    8/10= 7,670
    8/11= 4,915
    8/12= 6,086
    8/13= 14,107
    8/14= 12,570
    8/15= 13,704
    8/16= 10,675
    8/17= 11,109
    8/18= 5,891
    8/19= 5,744
    8/20=13,648
    8/21=13,188
    8/22=5,223
    8/23=12,733
    8/24=12,664
    8/25=3,318
    8/26=6,766
    8/27=14,802
    8/28=12,300
    8/29=12,052
    8/30=8,963
    8/31=16,736 310,707


    4526527.png[/url]
    JbWzm5.png[/url]

    My August Step Total 310,707 ….an avenge of 10,023 steps per day
    My July Step Total 277,065 ….an avenge of 9,127 steps per day
    My June Step Total 270,045 ….an avenge of 9,001 steps per day.
    My May Step Total 298,652 ….an avenge of 9,634 steps per day.
    My April Step Total 290,077….an avenge of 9,669 steps per day
    My March Step Total Steps 295,548….an avenge of 9,533 steps per day.
    My February Step Total 264,249….an avenge of 9,112 steps per day.
  • wellbur
    wellbur Posts: 240 Member
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    Finally got to adding my steps for August:

    1/8 - 15575
    2/8 - 11514
    3/8 - 7530
    4/8 - 9937
    5/8 -
    6/8 - 3273
    7/8 - 12449
    8/8 - 11708
    9/8 - 10921
    10/8 - 11320
    11/8 - 10568
    12/8 - 12393
    13/8 - 4848
    14/8 - 22815
    15/8 - 6460
    16/8 -9792
    17/8 6335
    18/8 4075
    19/8 6604
    20/8 - 10796
    21/8 - 8607
    22/8 - 9733
    23/8 - 9182
    24/8 - 8258
    25/8 - 19317
    26/8 - 10246
    27/8 - 1636
    28/8 - 11218
    29/8 - 2114
    30/8 - 7558
    31/8 - 8843

    Total of 285625 average of 9213.71 which i'm very pleased about as was on holiday 3rd to 18th August. September here we come