How do you motivate yourself for early AM workouts?

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  • NikiChicken
    NikiChicken Posts: 576 Member
    Like Nike says: "Just do it." Seriously, if I let myself lay in bed and think about it, I don't get up. I just have to get out of bed and go when my alarm goes off without allowing myself to think about it. If I allow myself to make excuses as to why I can't go early, I will, so I just don't.
  • Winterlover123
    Winterlover123 Posts: 352 Member
    For me, it was 'simply' don't think about it. Don't hit the 'snooze' button. I get up and get it done. 9/10 time if I think about it, I'll talk myself out and sleep instead
  • fitzman84
    fitzman84 Posts: 40 Member
    I keep a little bottle of caffeine pills next to my bed. Once my alarm goes off, I hit snooze and take one. I'm usually up by the time the alarm goes off again...
  • retirehappy
    retirehappy Posts: 4,757 Member
    Just do it before you are really awake for the day, works for me. If I don't do it then doesn't happen. I want the results so I setup the night before clothes, keys, water bottle etc. so I can do it in my sleep. >:)
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