How much water do you drink?

peachyxoxoxo

I have a 20 oz bottle and I try to drink 3-4 bottles worth per day. Then counting coffee, tea or water I drink out a glass, my guess for myself is 80+ oz a day. You?

tajmel

I just switched to a larger bottle so I'm not 100% sure, but my old bottle was 1 L and I drank 5 or more a day... so, at least 170 oz. I live in a desert, it's hot, I'm active... etc.

cmriverside

Around 120 ozs.

munchlaxx

I'm not sure, I just know I drink a lot of it since it's my main beverage. :blushing:

Elen_Sia

More than I actually log because I get lazy and stop counting after 4pm

MurphysLawTD

67.6. Sounds odd, but usually 2 bottles of 33.8oz smartwater.

recoiljpr

On a normal day, over a gallon. On the weekends if I am working outside a lot, over a gallon and a half. And that's water, I don't count coke, tea, etc due to caffeine's diuretic effects. I drink more then most though because I am such a huge sweater when I workout that I have to to keep hydrated.

I don't bother logging my water because of all things, that's never an issue for me.

taureanbuddhist

I would say around 70-100oz at work and another 40 oz at home...and I drink around 40 oz during Hot Yoga 2-3 times a week...so 110 to 180 oz depending on the day...I am lazier about it on the weekends tho...

amanda_ataraxia

About 120oz of water, 24oz of coffee, and 16oz of flax milk (in smoothies).

joecollins9385

i have a 20oz bottle that i probably fill 10-15 times a day. i also drink protein shakes, and occasionally gatorade

esneer1

I drink a ton of water. I grab a bottle of water in the morning at work (I dont count my coffee). The bottle is 16.9 oz and I fill it up 9 times. That is 152.1 oz before leaving work at 5 and I usually drink 4+ glasses at home. Wow... I didnt calculate it until now. (No wonder I'm in the bathroom every half hour!)

AimersBee

90-130 oz a day

Mctree20

Around a gallon and a half every day.

FattyGirl3665

About 6 bottles a day. I drink water alllllll day and I recycle the bottle and fill back up with the water from the fridge.

KuroNyankoSensei

70 - 80 oz a day ;3.

OnionMomma

I drink betweeen 2.5 and 3.5 liters of water a day.

arw4

I usually drink around 80 oz. How do you keep yourself from using the bathroom every five minutes?! I have that problem, so during school I usually feel dehydrated because I have to drink way less.

55tolose

anywhere from 32oz to 96oz... Im not very good at staying consistant on my water but its way more than I used to drink

ChristaFall

I know this sounds a bit weird, but every morning I number my water bottles 1-5. It forces me to drink more water, and I know what bottle I'm on throughout the day..

africaa

I have a 48.8 oz (6 cups) I try to hit 4-5 a day..I love water and don't drink juice/soda so it's pretty easy for me

Berto0391

15+ cups(8 oz)

CyberEd312

125 to 150 oz. a day......

chivalryder

stevepierson

Between 9 and 12 eight ounce glasses per day.

Sharyn913

On days I work out, I try to drink 12-14 cups. On days I don't work out, I strive for 8.

bailuna

I have a bottle of water that holds about 2.5 cups. I fill that up 3 times during my work day, once at the gym, and then have a few more glasses between dinner and bedtime.

I have no idea how much that is, lol.

shendras

About 48-60 oz per day. Water is all I drink - I guess I'm not a very thirsty person!

worldhurdler

Minimum of 120oz (one cup short of a gallon) up to 176oz

KechiaG

I love using the 20oz bottle. I try to drink a gallon of water a day (not including coffee). Sometimes I miss the mark, but I find my body sceaming for water when I don't stay on schedule.....

Tuten210

average around 200oz a day.

peachyxoxoxo

For people who drink 150+ why do you drink that much? Of course drinking too little water is a problem but being excessively thirsty can be a sign of problems too.