Looking for more friends with open diaries ( :
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Hi, My name is Tepine and I am happy to help out where I can to motivate and support you on this wonderful journey of life changes as long as you are able to support me as well, cause I know, there will be times! Come on, lets do this!0
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My diary is open/public so feel free to take a look. I'm hoping to find more friends that are into eating primarily organic/raw/whole foods to bounce ideas back and forth for dinner planning and recipe swapping.0
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I have a public diary so anyone can add me, i'm always up for more support. I'm Ami 28 from UK with about 40lbs to lose!0
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Mine is open to friends )0
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Hey, my diary's open. Feel free to add me :-)0
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My diary is open, this week I am having an easy week as on annual leave. I still have a further 14-20lbs to lose and looking at alternatives too for continuing weight loss in exercise and food. Please feel free to add me if you think it may help.
Good luck, and believe in yourself x0 -
Hiiiii,
I keep my diary open all the time! Ive still got 10-15lbs to lose! Its getting harder and harder but i suppose eating chocolate cake doesnt work haha x0 -
If you are active, feel free to add me. I"m a very active MFPer, training for a triathlon. Or, just visit my diary and profile, it is public. Good luck!0
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mine is open :-)0
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Mines open to friends Feel free to add me!
@steadybutsurefee; free to add me if you want. am currently doing the 30day shred and have no way of counting calories burned so my diary constantly shows am over my target.
I found a post somewhere to calculate calories burnt doing the 30 Day Shred, hopefully this will help you!
"3.267 calories burnt per pound every hour. Multiply by weight to get how many calories per hour you would burn and divide by 3 to get each 20 minute work out"
So, for me
3.267 x 140(lbs) ÷ 3 = 152 calories burnt per 20 min workout0 -
Friend me )0
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Feel free to add!0
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Mines open so everyone should add me. I want more friends who have open diaries. It definitely helps to motivate one another.0
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Mine is open, and would be happy to share ideas!0
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I am currently trying to lose weight for a holiday, and I need some friends on here to help motivate me! My diary is open, so anyone add me please?0
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MIne is open and I log even the reaaaaly bad days. Anyone can add me as well0
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you can add me if you want : my diary is open to friends0
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I have an open diary to friends.feel free to add me.
Most of my pals are open and it is a great way to get ideas and encourage one another.0 -
all of my stuff is open. i post whatever i eat, (excluding the past two days) whether it's healthy or not. we're all human! it's nice to see what other's are doing0
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Mine is open. I feel that is the only way to really get an idea of how other people eat and are loosing it. Sure it might be embarrassing some times when the bad food is logged. But it is what it is. I know I was doing very well up until the end of May. Summer came and here goes six months of no alcohol and also not smoking. Then the pressure of summer fun came in to play and I started being bad. I was even being bad eating healthy food. lol I was trying to justify it was OK to over eat just as long as it was a low calorie food. That's not how it works. lol The good thing is I have maintained my weight but I should be much lower in pounds right now if I wouldn't of screwed up! lol But **** happens and I am starting fresh all over again. I will have to still keep the rum into play at least until the kids go back to school.That's when it becomes crunch time again and there is no time for fun stuff all of the time. So you are welcome to take a look or add me!0
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My diary is open and always welcome new friends!0
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Mines open to friends, can't say it's very inspiring though, lol!0
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feel free to add me0
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Hello there. Awesome only 10 more pounds to go for you....yay!!! My diary is always open!!!0
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I love skinnytaste!!!0
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im open! i'm finally back on here for the 2nd time. i hit the point where i was finally doing it for me! And its awesome seeing how far everyone has come on here. its a great motivation. so feel free to add0
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I have an open diary. Looking for open diary friends too. My eating habits aren't the greatest but I'm still working at it. Feel free to add me!0
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My diary is open and I am careful with my tracking feel free to add me0
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I do, and I track everything, do feel free to add0
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