No more late night snacking August 2012

gmukris

Me: 25*
LNS: 4

Last day of the month! Where did August go?!

Who's in for a September challenge??!

gmukris

I lied--two more days of the month! I am trying to rush things!

Beeps2011

I'm excited to finish strong. I'm excited to start September strong.

Me: 25
LNS: 4

wayaluna

Me: all of them:glasses:
LNS: None of them!:laugh:

Lets finish strong! One more day. HURRAH! :drinker:

Easy does it and let's stick with it.

I'll be back tomorrow evening if I get to come home after my "minor outpatient surgery". :laugh:

I will definitely NOT be doing any LNS tomorrow night! I am rocking this challenge this month! I've had a few snack slips through the day but for the most part have stayed inside my limits for the day. I am pleased with the progress I am making when it comes to emotional eating. I am ever hopeful of reaching my weight loss and healthy living goals! Lets keep on this support and accountablity going. I"m not sure if this board expires Sept 1st or goes on forever.:laugh: Anybody who knows Please let me know . Hurrah! for everyone who's been posting. :flowerforyou: Each and every one of you are a part of my success!:drinker: THANK YOU!:happy:

lulabellewoowoo

Me - 3
LNS - 1

I'm so ready for SEPTEMBER....YEAH

Smashl33

awesome. i'm up for it! not sure how long it will last but worth a shot

dewdrop

So, who's willing to start the September thread?

I haven't been too well this week, so let someone else do it.

Good luck, everyone!

kevnotty

i will give it a try but i only late night snack twice a week but thats usually when i get home from work at 1-2am does that count?

dewdrop

i will give it a try but i only late night snack twice a week but thats usually when i get home from work at 1-2am does that count?

You have a special schedule, so adapt the challenge to your situation. For instance, make it a healthy snack and then the point is yours .

gmukris

Me: 26*
LNS: 4

This is my best month ever--even if I do mess up and LNS tonight, which I will not

I can start September's thread--look for it tomorrow morning!! (I've not been feeling too hot the last few days either--maybe that's why I had zero desire to LNS.)

katemateg

The day and month is not yet over but this WILL be my final score by the time I go to bed tonight :happy:

LNS. 7
Me. 24

Wahoo, pretty happy with that :drinker:

All my LNS has been on late nights out a the Olympics and Reading Festival. I did eat a few sweets over night on my night shift on Tuesday night which most the time I have got out of the habit of doing, but the past 2 night shifts I have held out till the early morning when I eat my porridge and banana.

Tonight will be my first evening at home in 3 weeks. A year or so ago I would have chilled on the sofa with a big bag of maltesers or minstrels and watched tv, but sofa munching I quit last May, chocolate I have kept away from for 4 weeks and tv I have not watched since I got back from Kenya over 4 weeks ago. I am becoming a bit too virtuous :laugh: I need a new vice

This week has seen me do lots of exercise. I did an 18 mile run on Tuesday, 19 miles on the bike yesterday, I am just off for a 5 mile slow run with a friend now, then a 5 mile race tomorrow afternoon. Being able to do lots of exercise again (I had a stress fracture n my ankle in February) keeps me so much more positive and makes me want to eat so healthily and keep away from the demon snacks

Best of luck everyone. Let's finish strong:glasses:

Sorry, bit of a dumbass on computers, not sure how to start new topics, but I will give it a go in the morning if no one else has started September :blushing:

Beeps2011

Me: 26
LNS: 4

I wasn't even a bit tempted last night. I won't even be a little bit tempted tonight....so, I am *very* pleased with my August numbers!

Yes, looking forward to continuing to September....

midnight333

Being retired and husband working rotating 12 hour shifts is hard. I cook for myself it's just my eating schedule is pretty askew.
Any help I'm a little slow with web talk. I was shooting for 9pm last night and slipped to 10pm.
Is 10 pm too late? I've been trying to keep track of eating via food diary note area.

thank you

deeznutz777

this is a myth....research has showed that it doesnt matter WHEN you eat as long as you stay in your calorie range for the day.

gmukris

I started the new thread: http://www.myfitnesspal.com/topics/show/725590-no-more-late-night-snacking-september

And I finished strong for August with:

Me: 27
LNS: 4

debilang

Is 10 pm too late? I've been trying to keep track of eating via food diary note area.

thank you

WELCOME **Midnight*...You should shoot for NOT eating FOOD at LEAST two hours before going to bed. You can DO IT!!! Great that you log everything Hope that helps with your new determination :flowerforyou:

debilang

Me-30*
LNS-1
:flowerforyou:

Had to finish my post for the month of August...last night I was VERY hungry...DH snacked on Kettle Korn that I bought....and the only comment I made was...you shouldn't eat soo late!! (We were watching Transformers til 1:00am this morning). I got through the night with NO LNS...and I'm already at my calorie limit sooo will be doing exercise to increase calories for tonight :happy: Have a GRRREAT September, All

:drinker: Deb

Beeps2011

Thanks, gmurkis, for starting the September thread - you DID finish really strong!

I finished the same as you!

Me: 27
LNS: 4