Which food(s) have you given up completely?
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None!0
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I've given up frozen diet meals. I used to have a Lean Cuisine for lunch every day. It never satisfied me, and I'd end up at the vending machines a couple hours later. Now I bring a homemade lunch every day. I make sure it's something I will actually enjoy eating, around 400 calories.0
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gluten/wheat
dairy
flavored creamers or syrups in coffee (they are still available milk-free)
anything deep fried0 -
Pizza, bagels, red meat, pretzels (trigger food), breaded chicken, pasta, french fries, frosted flakes, cheese0
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PEANUT BUTTER :sad: :sad:0
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Soft drinks
Fried chicken
Fast food
Ice cream!
But once a while if I get the occasional craving, I'll just try to seek alternatives. Like yoghurt instead of ice cream, or filet o fish without tartar sauce!0 -
I just past my two year anniversary of no soda. I stopped eating fast food at the end of June, I haven't had any since but if I have one every once in a while, I won't feel too bad (The fast food, not the soda).0
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None. I just don't eat some of the sweets in as high a quantity as before.0
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I haven't given up anything. I have just learned how to eat them.0
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I haven't given up anything. I'm making a lifestyle change and there is nothing I'm willing to give up for life. However - I don't eat things every day either. Moderation is working well for me.0
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almost all fast food , I do have pizza once a week with the family, its the kids treat for the week ,and for me.
chips
candy0 -
I've given up all breads, pasta, cakes, cookies, anything with sugar in it basically. I don't miss them though.0
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I haven't given up anything including alcohol... I have really cut back on fast foods, I have a lot more fruits/vegetables. I really take notice of what affects me scale wise the next day....like salt....thatreallyhas an affect0
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I have ended my lifetime love affair with Reese's Cups. I dip dark chocolate in all natural PB now. And Hamburger Helper, the most convenient meal for a family. Also, Swanson Hungry Man Classic Fried Chicken...oh, how I miss thee! But don't miss how crappy I used to feel lol0
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I haven't given up anything...I just avoid GMO foods at all costs.
My motto is "Moderation not deprivation."0 -
This isn't a food, but since I've changed my eating habits NO more large Mcdonalds sweet teas :-( I used to drink them down like water.0
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Nothing because you only live once.
I don't enjoy anything excessively bad, but a treat at special occasions is a must have.
Although I do make more of a conscious decision when choosing at a restaurant.0 -
Soda and juice. Four Loco and Mike's Hard <everything>. Betty Crocker Helpers (you know, hamburger helper, chicken helper, tuna helper). I'll still make them for my family, but I'll eat something else. My reasoning is the same for all: "just not worth how many calories they have."
You can try to pry the bottle of tequila from my dead fingers.0 -
Pizza, soda, chips, fast food, anything fried, lots of unhealthy restaurant entreés. Started eating a lot of ice cream lately, gotta give that back up sometime, too. Well, eat less of it at least. Gave up red meat, too, but that was was a decision I made back when I was in middle school.0
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Gluten , dairy and 90% of starches including potatoes, anything processes , fast food with the exception of subway salads0
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