Which food(s) have you given up completely?
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Pizza and pasta. They always made me ill but I used to think the yumminess was worth it.
Same deal with anything containing a significant amount of cream.0 -
I have arthritis and discovered eliminating nightshade family plants (which are inflammatory) helped flare ups. But I miss tomatos, bell peppers and potatoes...especially since I love New Orleans cooking.0
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I haven't given up anything. I eat a lot differently than I used to but I don't swear off certain foods.0
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French Fries0
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Drinks such as lemonade, bottled iced teas, and coffee. I just drink green tea at home and water at restaurants. I would cut other things out like chips but I don't have control over the groceries so if it's in the house, I end up eating a small amount of it.0
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None! I still eat all the same foods I love. I just changed the way I eat them. It worked for me.0
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Ice Cream. I know it's my trigger food. I have never been able to control how much of it I eat, so I don't anymore. I stopped eating it just before my bariatric surgery last July, so over a year ago now. I don't miss it and do not want to add it back into my food plan. It's just no longer important to me.0
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Regular soda. That's it... everything else I allow myself to enjoy, just in smaller quantities and less often.0
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Donuts, Kolaches, fried chicken, white flour anything and white rice. Artificial sweeteners except on the RARE occasion. Fried anything.
What do I miss? Donuts, Kolaches, . . . ha ha just kidding. The only thing I really miss and I'm working on doing it healthy: coconut shrimp and jasmine rice.0 -
Basically, simple carbs. Everytime I eat white bread, potatos, rice, sugar, anything made from white flour, I'll gain anywhere from 1 to 2 pounds the next day. So, I kind of gave them up. I will only eat them maybe twice a week, and in much smaller servings.
I've found that I don't crave them anymore, so it isn't that hard.0 -
I wouldn't say that I have given anything up, but there are a few things that once I stopped eating them, I haven't had the urge to want to eat them
Pop-tarts
pop (soda)
most fast food
any prepackaged meals are gone, raviolis & spagetteos,
overly sugared cereals
cookies & other sugary snacks (I still go nuts at christmas & snag the occasional donut at work)
Hot dogs0 -
ice cream. =/0
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diet soda - caused migraines.
That's it. Everything else I'm learning to eat in moderation or as an occasional treat.0 -
processed foods
meat
dairy
baked goods
BUT YOU'LL NEVER TAKE MY BEER!0 -
I have given up Coke (a-Cola), cookies, and desserts.
I really havent given up my loves like pizza, wings and lasagna, although I've cut back to very small portions and very rare occurrences.
So far so good !0 -
Soda
Cooking in butter
fried mozzarella0 -
Wouldn't say completely, but am not touching the following for at least a year and it's been 5 months so far...
beef
pasta
rice
bread
To be fair, I'm a vertical sleeve gastrectomy patient so these foods are a no-no for at least a year...but it hasn't been bad really, I don't miss them...0 -
Chips, Diet Coke, pizza, white rice, processed foods0
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cereal
cookies
baked goods
white flour
The white flour thing is going to be permanent. The cereal may evolve to a high protein low carb choice when I reach goal. the baked goods and cookies, will be homemade healthy alternatives once i reach goal.
soda
gold fish (nummm)0 -
Processed meats
Fried food0
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