Which food(s) have you given up completely?
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none0
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Regular soda, that's it.0
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None. I like pretty much all food, and the ones I know I shouldn't have on a daily basis are still a part of my diet, just far less frequently than before. If there's something I absolutely love that's "bad", I won't cut it out for good. I let my healthy choices guide my body the majority of the time, which cuts down the cravings for the junk. But, if there's a day that I'm absolutely craving crispy, fried chicken or more than one cupcake, I don't feel bad about it. I eat it. I move on. I never feel like I'm depriving myself of anything.
The only thing I completely give up for nay amount of time is alcohol during pregnancy and while breastfeeding. It's been 16 months since I had a drink and I don't miss it one bit. But, I'll still have a drink once in a while if I'm out at a nice restaurant or something.0 -
Animal products. Team vegan....0
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I have not eaten any meat (except fish) in past 10 weeks or so. I also consume chocolate (which I love) minimally; once every couple of weeks, maybe!0
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None. I just eat less of everything I want to eat. This works for me because when I tried to give up eating certain foods, I ended up craving them more, and it was counterproductive for me.0
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Pop, thats really the only thing ive given up completely.. everything else I have once in a while in moderation.0
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Soda~
I just can't drink it anymore... .__. Makes me feel sick it's too sweet0 -
Mountain Dew (Throwback)....
I drank about 6-8 cans through out the last school year at work.
I will allow myself one on occasion, but I'm just over a couple weeks into this.0 -
Fizzy drinks (soda)
Chinese take outs
Pizza
Full fat cheese
Regular chocolate (except Shapers bars)
Mince (eat Quorn)0 -
Soda, juice, sugary drinks, and coffee
It's mainly water 99% of the time- and occasionally I'll have a diet soda or a Starbucks.
I also have gone vegetarian, so I don't drink milk, have cut back on cheese, and eggs.0 -
nothing , i just east in moderation0
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French fries, donuts, everything Little Debbie, milkshakes. Just aren't worth the calories to me.0
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I haven't really "given up anything" per se, there are foods I just don't eat as much, but will occasionally have.
Candy
Chocolate
Pizza
Soda
Juice
Alcohol
Pastas
Breaded chicken
Hot cocoa
Sushi (I'm never completely giving up sushi. That's just crazy talk)
Sweets (cake, brownies, donuts)0 -
Things I shouldn't be eating anyway - cheese (love it but my tummy doesn't) and eat as little other dairy as possible, and chocolate. I've been a terrible chocoholic all my life so when I was able to break free from it I did. Now I don't want to have any because I'm afraid of starting the addiction back up again. To satisfy the occasional craving I have chocolate non-dairy coffee creamer. MUCH less calories and still yummy.
Deo Juante, Jen0 -
Oh yea, and anything deep fried I try to stay away from but will occasionally have.0
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Peanuts and am probably going to have to give up cashews too.0
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Taco Casa's sweet tea.
Regular soda.
:sad:0 -
I have given up take aways, but this is because I really don't enjoy them anymore. I prefer to eat home cooked foods - I know what is in them, and can accurately count the calories which is really important for me at this moment in time )0
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I don't drink anything with a calorie. If its a smoothie, it becomes a meal not a drink.
No junk food, only dark chocolate.
I cook a lot so I enjoy whole foods with lots of flavours. I feel less full when I eat out now, and am almost to the point of not even enjoying it.0
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