How do YOU relax?
UnleashingLovely
Posts: 205
in Chit-Chat
So I've pretty much realized I've been way beyond uptight and controlling as of late. :grumble:
So it's time to relax, yo.
How do you relax?
So it's time to relax, yo.
How do you relax?
0
Replies
-
Hot bath with a good book!0
-
Reading, hiking, canoeing, and of course drinking.0
-
I like to go to the beach alone.. that doesn't happen a lot with two little ones but it's nice when it does. I love to just wander around the boardwalk, especially with a coffee in the wintertime... perfection. I love the beach in the winter.0
-
a good snuggle with my man and my puppy0
-
Honestly? REALLY good sex.0
-
Honestly? REALLY good sex.
Win.0 -
we can relax?? :noway:0
-
we can relax?? :noway:
Exactly >.>0 -
Jacuzzi at the gym. I try to sit in it almost every day of the week (work days) after working out. Even if I don't work out heavy and hard (rare) I like to sit in it.0
-
Sleep,...play video games.0
-
Honestly? REALLY good sex.
Win.
Seriously is the best way! My husband and I have realized that if we go more than 2 days without, we both get a irritable.0 -
Honestly? REALLY good sex.
Win.
Seriously is the best way! My husband and I have realized that if we go more than 2 days without, we both get a irritable.
My stupid boyfriend has work tonight. I'll hardly even see him today0 -
I LOVE to read (I've read over 10k pages so far this year!). And don't laugh, but sometimes I color when I'm really stressed out. Yes, I'm a 5 year old at heart :laugh:0
-
I run0
-
Sitting on a boat Rod in hand, Fishing
or playing piano is relaxing for me0 -
i don't, lol
i'm constantly wound tight and i've just gotten used to it0 -
Honestly? REALLY good sex.
This. About the only thing that really works for me.0 -
i don't, lol
i'm constantly wound tight and i've just gotten used to it
That's me. Minus the whole used to it part...0 -
Honestly? REALLY good sex.0
-
So I've pretty much realized I've been way beyond uptight and controlling as of late. :grumble:
So it's time to relax, yo.
How do you relax?
Hot bath soaking in epsom salt for magnesium benefits
Massage some lavender oil into my temples
Meditation and slow deep breathing exercises.0 -
i don't, lol
i'm constantly wound tight and i've just gotten used to it
That is very unhealthy.0 -
I LOVE to read (I've read over 10k pages so far this year!). And don't laugh, but sometimes I color when I'm really stressed out. Yes, I'm a 5 year old at heart :laugh:
i thought about doing the colouring thing ... and then felt guilty abut it! and took them out of my shopping basket !0 -
I LOVE to read (I've read over 10k pages so far this year!). And don't laugh, but sometimes I color when I'm really stressed out. Yes, I'm a 5 year old at heart :laugh:
Love love LOVE to read(: I own literally 200 books. Haha.
But the coloring thing may work. If it's a color by number.0 -
Lately I've been taking extra time at the Y (YMCA) where I'm a member at. I get my run in, shower up, and then just chill with a cup of coffee and read for about a half hour. With a large family (4 children) it's important for me to pull away completely to get my time in ... not a lot, as I love being a dad, but it's refreshing
Additionally, I do like some TV/Video game time ... Chopped, Deadliest Catch, and the Office on the tube, as well as Skyrim, Final Fantasy, and lately Minecraft on the XBox ... usually I do this if my wife goes to bed early and the kids are down too ...0 -
Reading, cooking and photography all work for me to one degree or another.0
-
My OH and I take the dog for walk around the woods after dinner for 60-90 mins most evenings. My favourite time of day.0
-
Reading and jogging are pretty great relaxers for me. They seem to be the two things that I can focus on completely. With everything else I'm trying to do 5 or so things at once... Ah the joys of ADD!0
-
umm... haha :smokin:0
-
I know I should meditate and contract and relax muscles in turn to get an overall 'floaty' feeling but ... I drink red wine.
It's less of a faff
Playing the guitar is also a winner but less viable during the night when all I really want to do is hit some powerchords0 -
Honestly? REALLY good sex.
And I'm talking REALLLLLLY good sex. I wanna get TURNED OUT. By the time I'm done, I'm just in a state of relaxed euphoria. Then I want a post-coital snack.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions