How do YOU relax?
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i don't, lol
i'm constantly wound tight and i've just gotten used to it
That is very unhealthy.0 -
I LOVE to read (I've read over 10k pages so far this year!). And don't laugh, but sometimes I color when I'm really stressed out. Yes, I'm a 5 year old at heart :laugh:
i thought about doing the colouring thing ... and then felt guilty abut it! and took them out of my shopping basket !0 -
I LOVE to read (I've read over 10k pages so far this year!). And don't laugh, but sometimes I color when I'm really stressed out. Yes, I'm a 5 year old at heart :laugh:
Love love LOVE to read(: I own literally 200 books. Haha.
But the coloring thing may work. If it's a color by number.0 -
Lately I've been taking extra time at the Y (YMCA) where I'm a member at. I get my run in, shower up, and then just chill with a cup of coffee and read for about a half hour. With a large family (4 children) it's important for me to pull away completely to get my time in ... not a lot, as I love being a dad, but it's refreshing
Additionally, I do like some TV/Video game time ... Chopped, Deadliest Catch, and the Office on the tube, as well as Skyrim, Final Fantasy, and lately Minecraft on the XBox ... usually I do this if my wife goes to bed early and the kids are down too ...0 -
Reading, cooking and photography all work for me to one degree or another.0
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My OH and I take the dog for walk around the woods after dinner for 60-90 mins most evenings. My favourite time of day.0
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Reading and jogging are pretty great relaxers for me. They seem to be the two things that I can focus on completely. With everything else I'm trying to do 5 or so things at once... Ah the joys of ADD!0
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umm... haha :smokin:0
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I know I should meditate and contract and relax muscles in turn to get an overall 'floaty' feeling but ... I drink red wine.
It's less of a faff
Playing the guitar is also a winner but less viable during the night when all I really want to do is hit some powerchords0 -
Honestly? REALLY good sex.
And I'm talking REALLLLLLY good sex. I wanna get TURNED OUT. By the time I'm done, I'm just in a state of relaxed euphoria. Then I want a post-coital snack.0 -
i turn off my cell phone, computer, tv, all electronics. and i just take a nap. then don't turn anything on the rest of the day and read a book or go for a walk. its amazing.0
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The gym! Ear buds in and 100% focus, nothing in this world is more relaxing!0
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umm... haha :smokin:
yes! haha0 -
Honestly? REALLY good sex.
BEST way for sure!!
Also, exercise helps me relieve stress. I'm not good at just doing nothing0 -
Read, watch a movie or a favorite TV show, snuggle with my cat, enjoy a glass of wine or a cocktail, take a hot bath, bake something yummy, smoke trees :smokin:0
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Long walk along the river, and time with the Pnut!!! Nothing better!0
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A good book that you cant put down0
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umm... haha :smokin:
Mhmmmmm.0 -
i turn off my cell phone, computer, tv, all electronics. and i just take a nap. then don't turn anything on the rest of the day and read a book or go for a walk. its amazing.
That's a good idea, unplugging and disconnecting for awhile. I'm so freaking addicted to my smartphone. I'm going to try going unplugged for a long afternoon this weekend, taking a nap, then walking to one of the lakes near my apartment alone with my thoughts. I'm sure I'll love it.0 -
Smoke a J, take a bath, watch a movie. House must be clean.0
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