Weights Bad??
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Question? Did you lick the sweat off your body after lifting?
no......Am I doing it wrong?
if you lick the sweat, it will dehydrate you...therefore you loose weight.0 -
How do some people not see that this is a joke?!?!0
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if you eat ice cream and a doughnut you will lose 3lbs overnight. did you forget your doughnut?0
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Please stop with these senseless posts. There is a bunch that pop up every day and people that don't know it's a joke get misinformed.0
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Thanks! I needed this thread this morning! Man am I glad I am not you! 5 lbs over night?! You had better go get some chocolate and hide in the corner for the whole weekend!0
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This is a JOKE thread!!!
How can people not see that, just look at the profile pic! :noway:
Oops, I just made a whole bunch of a$$umptions based off the little information the OP gave me... :ohwell:0 -
Please stop with these senseless posts. There is a bunch that pop up every day and people that don't know it's a joke get misinformed.
People who take this seriously deserve to be evolved out of existence.0 -
Please stop with these senseless posts. There is a bunch that pop up every day and people that don't know it's a joke get misinformed.
I'm so glad you pointed it out. I was seriously about to eat ice-cream and one doughnut.0 -
Maybe you should switch to Shake Weights. I heard those burn up to 16 calories a minute.0
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no lifiting here. I am sticking to my Jane Fonda shows and my Richard Simmons' Sweatin to the Oldies VHS tapes.0
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Please stop with these senseless posts. There is a bunch that pop up every day and people that don't know it's a joke get misinformed.
Just pay attention to which category the thread is started in. If its in chit chat fun & games.... its probably not a serious post.
Logic is your friend ♥0 -
This is my favorite thread ever.
I love the internets :-)0 -
Serious posters... this is Chit-chat, Fun, and Games. Here we feed the trolls0
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The OP is clearly full of *kitten*.0
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I recommend 1200 calories maximum and lots of elliptical and zumba. There's also some pink weights that you can use but you should probably get a video at home and use that with the pink weights.
You'll get really tone. Lots of reps.
ROFLMAO!0 -
Please stop with these senseless posts. There is a bunch that pop up every day and people that don't know it's a joke get misinformed.
I think you belong in this thread hun...
http://www.myfitnesspal.com/topics/show/691937-i-m-getting-a-little-tired-of-this-to-be-honest
To OP:
Wel of course weights are bad! Why do you think so many women are afraid of them?
It's because when you lift more then a 2 pound pink dumbbell you automatically become huge and ripped!0 -
All wrong...you need to stick to 5 lb. weights and 100 reps!!0
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You need to start cardio kickboxing asap OP0
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I recommend 1200 calories maximum and lots of elliptical and zumba. There's also some pink weights that you can use but you should probably get a video at home and use that with the pink weights.
You'll get really tone. Lots of reps.
HAR HAR HAR... Be a jerk much?
OP: Umm... You didn't gain weight in one day. Lifting weights will cause some water retention in your muscles as they repair themselves post-workout. A small weight gain the few days after you lift is normal. Keep lifting! As long as your eating is on track and you're not following a bulking diet, you'll lose weight. Add in cardio as well, and it should help you lose the weight faster. I'm losing weight, too, and I lift 2-3 times a week with a trainer and I do cardio almost every day. You won't be sorry you lifted weights, trust me.0 -
Don't forget your raspberry ketones. Everyone knows you can't lose weight without them.0
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