eating too few calories

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  • ZugTheMegasaurus
    ZugTheMegasaurus Posts: 801 Member
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    my problem with protein is I really don't like meat and I havent really tried Tofu yet, which is next on my list
    Greek yogurt has a lot of protein (just watch out for the sugar on some of the flavored ones). Nuts and nut butters are also easy sources of protein. And if you really have a hard time, you can always go for a protein powder/shake.
  • PrettyGirlPayton
    PrettyGirlPayton Posts: 93 Member
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    It's nothing serious. Just snack more. And when you eat your main meals just eat a extra serving size of a side item! :)

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