Which cereal do you eat in the AM if you eat cereal?

slimsdown

special k mixed with high fibre all bran with skimmed milk yummy and keep me full until lunch time :-)

tugers2

any chex they're gluten free..

glamouritz64

Raisin Bran...for obvious reasons.

TeenaMarina

The only box cereal I eat is Kashi Go Lean. It tastes great and is pretty nutritious for cereal (13g protein, 10g of fiber and only 6g of sugar per 1 cup). I usually add some fresh blueberries and sliced almonds for extra crunch and this keeps me full until lunch.

This! I love all cereals, but I tend to go overboard on them. Going to come back and check this thread for other lower cal/lower sugar options.

CFitzRN

If I eat cereal (which I usually don't, due to its tendency to crank up blood glucose) it is Kellogg's Raisin Bran. Most of these "healthy" cereals actually have more sugar content than their "kid cereal" counterparts. Raisin Bran has far more sugar per serving than my son's Cinnamon Toast Crunch. Somehow I think it's probably better for me though - if for no other reason than it gives me some good fiber. I normally eat Greek yogurt with fresh fruit for breakfast. It seems to stay with me a lot longer than cereal.

tubaman58

Kashi Go Lean at home, Cherios if I am on the road at a motel

justal313

Generally it's Kashi go lean with some blueberries or bananas or something. However come fall until late spring it will be steel cut oats. I throw 1/4 cup in a small crockpot with a cup of water and some kind of dried fruit (unsulfited or you'll ruin it) before I go to bed and then I wake up to oatmeal in the morning.

On the weekends when I actually have time to do it I'll make steel cut oats on the stove because they are differnt but not better made that way.

But Kashi go lean is my go to for cereal

robbydawne19

I eat 1 cup of Kashi (the one with the mix of sticks and puffs) with a half cup of skim milk.

theaimster30

Cheerios! Dulce De Leche Cheerios! 2 servings w/ 1/2 c. of Almond Milk (30 cal)! It's like dessert!!

ChristineFredrick1

I had milk and cookies today! Total fail!:sad: Hopefully the rest of my day is better!

Flixie00

Porridge (oatmeal for our US friends :bigsmile: ), and not the processed cr*p you can now buy, made with fat free milk and a scoop of protein powder. And yes, porridge is a cereal. If not this, then Dorset Farms museli with Fage 0% Greek yogurt.

fitpilatesqueen

Fitness from Nestle

Desterknee

Kashi Go Lean Crunch!

Any Kashi cereal is pretty good. But I've stopped eating cereal in the morning.

nszocinski

Love Raisin Bran, Plain old bran flakes or Grape Nuts. Usually add a banana or peach and skim milk. Yum yum.

cherryacid

I love cereal so i tend to mix it up all the time. At the minute i have cheerios, last week i had shreddies, next week i will probably have wheatabix. I also love no added sugar muesli.

susi819

I eat General Mills TOTAL cereal with 1 cup of almond milk. TOTAL is loaded with vitamins. It is not the yummiest, but the sweetness from the almond milk helps!

blb1230

My husband and I eat cereal Mon-Fri. We buy 4 boxes and mix them together and scoop 1 rounded cup in our bowl. A batch normally last 2 weeks. They are all Kashi and are very high in protein and we top it with Almond milk.

RabidCarrot

I typically eat steel cut oats with berries, pb2 and yogurt during the week. On weekends its Natures Path rice puff cereal with berries and unsweetened vanilla almond milk and sometimes some chocolate PB2 mixed in.

cassblue21

I normally have cereal as a dessert more often than at breakfast just because that is when I crave sweet more, and I go for the Honey Nut Cheerios a lot! But I do also really like the flavor of the Special K Honey Nut one.

kittyr77

I love shreddies! Wholegrain but with enough sugar to be really yummy without being too unhealthy!

sirmio

Multigrain Cheerios if my wife does the shopping, muesli if I do.

KristinD1977

Kashi GoLean Crunch. Surprisingly awesome.

This!!! 1 cup with 1/2 cup Hood Simply Smart fat free milk = 185 calories ( 18g protein, 36.5g carbs, 1g fat). I have it as breakfast occasionally but it is my go to snack that I eat on a daily basis.

fit4lyfeLisa

Special K Oats & Honey

jawheb

Muesli for active people with unsweetened
coconut milk.

DeannaPaige1

I eat Honey Nut cheerios and Honey Bunches of Oats. Both are satisfying and have not interfered with my weight loss one bit.

BethGaw

Sugar free Jordan meusli.

Esther50

I LOVE ALL CEREAL. Usually stick to honey nut cheerios. Life cereal when it is on sale.
coco puffs, whatever I am eating, I work it in, sugar and all.
Sometimes have it for dinner too!!!

Vince_1964

It varies:
Corn Chex
Raisin Bran
GrapeNuts

Those tend to be my most common cereals. All with skim milk.

sirmio

Muesli for active people with unsweetened
coconut milk.

I haven't tried Seitenbacher, but I've been eying #4, the one with pumpkin seeds and apples (Muesli for Men).

kungfugirlrox

Kashi honey almond and flax with skim milk and some sort of berry.