Don't eat these 5 foods???

magerum

Per a forum I listened to and read some of there information, "Trim Down Club". They promote loosing(I say releasing) fat naturally and healthy. There were five areas touched on. 1. margarine - causes hormonal imbalance
2. sugar (hidden) - muffins, gronola
3.whole wheat bread - stores fat, its a comfort food
4. pastas - turn into bad sugars
5. oj / fruit juices (concentrated) - juices have more sugars than the fruit itself
smoothie). they are better than just juices.

Let me know your thought? Yes or No...

Eat them all, don't let the food Nazi's scare you.

beckajw

Definitely thre's truth to that...anything that is high in sugar will turn into fat

No, not true. It will only turn into fat if you have eaten extra calories than what you need. Protein, fat, carbs all can/will be stored in your body as fat if you are eating too much. If you're eating at a deficit, they won't.

ninerbuff

Definitely thre's truth to that...anything that is high in sugar will turn into fat

Lol, yep I eat Poptarts, gummy worms, Snickers and the like and I'm fat as hog.:laugh: :laugh: Read up more on human physiology and you'll find out that it's not true. It's much more complex than that.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition

rml_16

You can have anything you want at Alice's restaurant..except Alice

Walk right in it's around the back
Just a half a mile from the railroad track

penguinlally

Don't eat

1. poop
2. rocks
3. battery acid
4. rubber
5. beets (they're disgusting)

Otherwise, you'll be fine

Pfft. I eat poop on the rocks dipped in battery acid WITH a side of rubber. You're right about the beets though. That shizz is nasty.

Aren't those the ingredients of meth?

This made my day

In terms of bread though does this include rye multi grain bread? That is one thing I am not willing to give up. EVER.

OMG I laughed so hard.... my honey came out of his office to ask me what was going on.... so so so totally made my day....Thanks

Dudagarcia

Bump

usmcannie

I totally agree on all 5 foods between the sugar and carbs carbs carbs it all breaks down to sugar. OOOO and margarine is a synthetic food (fake). I did some research to see what margarine really was and I found some shocking info. I was created in the 70's to fatten turkeys b4 slaughter but...they were dropping dead from strokes b4 they even made it to the dinner table. some country use it to oil machinery and I also found it 1 component away from plastic. If you heat butter and margarine and then let it set out to cool the butter will go back to its soft creamy state but the margarine will no, it will stay runny and maybe will have a clump or two in it but will not go back to what it looked like before it was heated up like the butter. Flies will not eat it either but will eat butter. With strokes, plastic in the making and flies wont eat it...I decided I wont eat it either. So I stick to real butter and whole ingredient foods

cjbester

I don't drink wine or beer, but I am with you on the calorie count and water.

usmcannie

Per a forum I listened to and read some of there information, "Trim Down Club". They promote loosing(I say releasing) fat naturally and healthy. There were five areas touched on. 1. margarine - causes hormonal imbalance
2. sugar (hidden) - muffins, gronola
3.whole wheat bread - stores fat, its a comfort food
4. pastas - turn into bad sugars
5. oj / fruit juices (concentrated) - juices have more sugars than the fruit itself
smoothie). they are better than just juices.

Let me know your thought? Yes or No...
Wed 08/08/12 02:42 PM
I totally agree on all 5 foods between the sugar and carbs carbs carbs it all breaks down to sugar. OOOO and margarine is a synthetic food (fake). I did some research to see what margarine really was and I found some shocking info. I was created in the 70's to fatten turkeys b4 slaughter but...they were dropping dead from strokes b4 they even made it to the dinner table. some country use it to oil machinery and I also found it 1 component away from plastic. If you heat butter and margarine and then let it set out to cool the butter will go back to its soft creamy state but the margarine will no, it will stay runny and maybe will have a clump or two in it but will not go back to what it looked like before it was heated up like the butter. Flies will not eat it either but will eat butter. With strokes, plastic in the making and flies wont eat it...I decided I wont eat it either. So I stick to real butter and whole ingredient foods

whiteheaddg

I was created in the 70's to fatten turkeys b4 slaughter

I was created in the 70s to fly planes and break hearts. We all have our calling.

Naples6020

Good Grief ,dont hate! This is supposed to be a supportive site. We are all on here because, of poor choices and lack of portion control. People who eat fruits and veggies never have to join these sites. I try and eat clean for the most part. If it does not come from the ground or have a mother you probably should not eat the food. All the processed foods is what causes the problems in the first place. None of us will die without bread,sugar, cake, cookies, chips, and fruit juices...... Just full of sugar. If eating these things works for you, more power to ya. I dont care if you eat them or not, they just dont work for me.

1holegrouper

I agree that having a calorie deficit despite what you eat will cause you to lose weight. I also agree that since you are restricting your calories that you want to eat the most nutritious food possible. Eating smart becomes much more important now. I would not make any foods on this list my daily staple. But, I think some of the statements attached to these foods are silly and even inaccurate. There are so many benefits you receive by eating as healthy as you can while losing weight; energy level, mood, hunger control, overall health, muscle build and protection, etc.

MassiveDelta

You can have anything you want at Alice's restaurant..except Alice

Walk right in it's around the back
Just a half a mile from the railroad track

Best response Winner!!!

lowdermilk2003

I'm at the weight that I'd like to be at, maybe a pound or two heavy, but my body is still not as lean as I'd like. The only way I feel to get there is by reducing sodium, sugar and fat.

sloth3toes

gronola

I don't trust anyone who can't spell 'granola.'

markja

Sure. I'll also sell you some ocean front property in Arizona.