Just like french fries...
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bump :flowerforyou:0
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bump!0
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Any particular type of bean work best?u0
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Would this kind of cooking not nuke the nutrients out of the green beans?0
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Gonna try these for sure.0
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yumm!! I ate these when I low carbed pre mfp in one of my many roller coaster dieting days:laugh: ...they are very good!
I LOVE LOVE LOVE mfp
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I am going to hold you to your promise.0
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What?! Really?! No way, must try...0
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Put frozen green beans in a zip lock baggie with a little EVOO along with seasoings (I use a little garlic salt, pepper and sea salt), shake it so all green beans are coated. Pour out onto a foil lined baking sheet and back in oven at 425 until the edges of the green beans turn light brown and look "crunchy" -- usually takes about 40-50 minutes. They taste just like french fries & my whole family loves them! Dip them in a little ketchup to get the full french fry taste!
I just wrote that down, thanks for sharing!!! cannot wait to eat that!!0 -
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definate bump0
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Trying this tomorrow with my green beans from the farmer's market! Thanks!0
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sounds worth a try 0
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cool...will give this a try...how many calories?0
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Got me on that one too, scrummy! 0
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sounds so good0
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need to remember this0
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sounds delish! I heat green beans and snack on them straight from the fridge. Will give this a try. Have you made kale chips yet? Like potato chips!
... salivating
how do you make kale chips??0 -
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