Sixers Heading into the Holidays WK 3
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I'm about to eat my weight in animal crackers to combat stress.
The good news is they are fairly low cal, low fat.
The bad news is it is a new, freshly opened BIG BAG.
Get yourself a ziploc and fill it with a serving or two of animal crackers. Then chow down without the guilt!
Good luck!
-Alison
Thanks for that advice. I ate maybe one serving before the stress just made me feel nauseous. That did the trick! No more for me, thanks. :sick: :laugh:
I know some of the stress you re going through with a divorce, I have been there! Mine wasn't messy, but i have a friend whose divorce was, and the custody is still messy! Mygoes out to you!:flowerforyou:
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Thanks Nicole! I tell ya what, divorce makes you put your faith in God, because I know I couldn't make it through this on my own and He is carrying me through!!!
I keep reminding myself: Only I control how I feel. I allow or do not allow myself to feel certain ways. I remain in control of my emotions. Remembering that helps.0 -
Also. Just an observation. I dont want to change anyones #s but the PROGRESS at the end of your line should be all that you have accomplished on this challenge. So in your case Melanie....you have lost a total of 8 pounds. You want those #s to reflect your totals!!!!!
Ok, thanks for the info....I'll update it.0 -
Rhonda (rmchan) ..............SW 194.5 lbs / GW 182.5 lbs / CW 190.5 lbs / PROGRESS - 4.0lbs
T (datenshi) ........................SW 208.6 lbs / GW 198.0 lbs / CW 204.0 lbs / PROGRESS -4.6 lbs
Lauryn (Phoenix_Rising). SW 152.0 lbs / GW 148.0 lbs / CW 151.4 lbs / PROGRESS -0.6 lb
Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 126.0 lbs / PROGRESS -2 lbs
Maggie (magglett) .............SW 174.0 lbs / GW 169 lbs / CW 176.0 lbs / PROGRESS +2 lb
Melanie(mello) ...................SW 306.0 lbs / GW 291.0 lbs / CW 298.0 lbs / PROGRESS -8 lbs
Nicole (nicolee516)............SW 178.0 lbs / GW 170.0 lbs / CW 175.2 lbs / PROGRESS -2.8 lb
Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 210.0 lbs / PROGRESS -/+ -2 lbs
Amy(PDXmomof2).............SW 194.6/GW 186.6/ CW 195 / PROGRESS +/- +.4 LBS
AmyLou (amylou24)...........SW 153.4 lbs / GW 147.0 lbs / CW 151.1 lbs / PROGRESS -2.3 lbs
Tammy (TERVIN) ..............SW 241.0 lbs / GW 229.0 lbs / CW 240.0 lbs / PROGRESS -1 lbs
Alison (ali258).....................SW 233.0 lbs / GW 224.0 lbs / CW 230.5 lbs / PROGRESS -2.5 lb
Cathy(chipper)....................SW 231.0 lbs / GW 220.0 lbs / CW 235.4 lbs / PROGRESS +4.4 lb
Erin (gogoleaner)...............SW 161.0 lbs / GW 155.0 lbs / CW 161.8 lbs / PROGRESS +.8 lb
Melanie(mello) ...................SW 306.0 lbs / GW 291.0 lbs / CW 299.0 lbs / PROGRESS -7 lbs
Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -3 lbs
Nicole (nicolee516)............SW 178.0 lbs / GW 170.0 lbs / CW 177.0 lbs / PROGRESS -1 lb
Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 213.0 lbs / PROGRESS +1 lb
Patti (pattitricia85)...............SW 150.0 lbs / GW 144.0 lbs / CW 149.0 lbs / PROGRESS -1 lb
Amy (amypyr) ......................SW 151.8 lbs / GW 145.0 lbs / CW 152.4 lbs / PROGRESS +0.6 lbs
Kel (redneckwoman).........SW 157.0 lbs / GW 152.0 lbs / CW 154.0 lbs / PROGRESS -3 lbs
Emmie (emmie110)..........SW 215.2 lbs / GW 205.0 lbs / CW 218.0 lbs / PROGRESS +2.8 lbs
Verda (vhuber).....................SW 150.2 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -1.2 lbs
Susan (slightingscale)......SW 158.8 lbs / GW 150.0 lbs / CW 156.8 lbs / PROGRESS -2.0 lbs
Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 222.0 lbs / PROGRESS -/+ 0 lbs
Lorna (iftcheiaf)...................SW 143.4 lbs / GW 130.0 lbs / CW 142.8 lbs / PROGRESS -0.6 lbs
Jennifer (candycaneps)... SW 142.0 lbs / GW 144.0 lbs / CW 142.0 lbs / PROGRESS +/- lbs
Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 233.5 lbs / PROGRESS -1 ibs
Tammara (drtamm)...........SW 196.5 lbs / GW 192.0 lbs / CW 196.5 lbs / PROGRESS -0.0 lbs
Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
Tami (tigersgirl)..................SW 231.0 lbs/ GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
Tiff (gonabfit).......................SW145.0 lbs / GW 135.0 lbs / CW 144.4 lbs / PROGRESS +/- lbs
Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lbs0 -
Sandy, I've bumped you into the top group. I've never been so happy to see a .2 lb loss.
Rhonda (rmchan) ..............SW 194.5 lbs / GW 182.5 lbs / CW 190.5 lbs / PROGRESS - 4.0lbs
T (datenshi) ........................SW 208.6 lbs / GW 198.0 lbs / CW 204.0 lbs / PROGRESS -4.6 lbs
Lauryn (Phoenix_Rising). SW 152.0 lbs / GW 148.0 lbs / CW 151.4 lbs / PROGRESS -0.6 lb
Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 126.0 lbs / PROGRESS -2 lbs
Maggie (magglett) .............SW 174.0 lbs / GW 169.0 lbs / CW 176.0 lbs / PROGRESS +2 lb
Melanie(mello) ...................SW 306.0 lbs / GW 291.0 lbs / CW 298.0 lbs / PROGRESS -8 lbs
Nicole (nicolee516)............SW 178.0 lbs / GW 170.0 lbs / CW 175.2 lbs / PROGRESS -2.8 lb
Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 210.0 lbs / PROGRESS -2 lbs
Amy(PDXmomof2).............SW 194.6 lbs / GW 186.6 lbs / CW 195.0 lbs / PROGRESS +.4 lbs
AmyLou (amylou24)...........SW 153.4 lbs / GW 147.0 lbs / CW 151.1 lbs / PROGRESS -2.3 lbs
Tammy (TERVIN) ..............SW 241.0 lbs / GW 229.0 lbs / CW 240.0 lbs / PROGRESS -1 lbs
Alison (ali258).....................SW 233.0 lbs / GW 224.0 lbs / CW 230.5 lbs / PROGRESS -2.5 lb
Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 233.5 lbs / PROGRESS -1 lbs
Susan (slightingscale)......SW 158.8 lbs / GW 150.0 lbs / CW 156.6 lbs / PROGRESS -2.2 lbs
Cathy(chipper)....................SW 231.0 lbs / GW 220.0 lbs / CW 235.4 lbs / PROGRESS +4.4 lb
Erin (gogoleaner)...............SW 161.0 lbs / GW 155.0 lbs / CW 161.8 lbs / PROGRESS +.8 lb
Melanie(mello) ...................SW 306.0 lbs / GW 291.0 lbs / CW 299.0 lbs / PROGRESS -7 lbs
Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -3 lbs
Nicole (nicolee516)............SW 178.0 lbs / GW 170.0 lbs / CW 177.0 lbs / PROGRESS -1 lb
Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 213.0 lbs / PROGRESS +1 lb
Patti (pattitricia85)...............SW 150.0 lbs / GW 144.0 lbs / CW 149.0 lbs / PROGRESS -1 lb
Amy (amypyr) ......................SW 151.8 lbs / GW 145.0 lbs / CW 152.4 lbs / PROGRESS +0.6 lbs
Kel (redneckwoman).........SW 157.0 lbs / GW 152.0 lbs / CW 154.0 lbs / PROGRESS -3 lbs
Emmie (emmie110)..........SW 215.2 lbs / GW 205.0 lbs / CW 218.0 lbs / PROGRESS +2.8 lbs
Verda (vhuber).....................SW 150.2 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -1.2 lbs
Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 222.0 lbs / PROGRESS -/+ 0 lbs
Lorna (iftcheiaf)...................SW 143.4 lbs / GW 130.0 lbs / CW 142.8 lbs / PROGRESS -0.6 lbs
Jennifer (candycaneps)... SW 142.0 lbs / GW 144.0 lbs / CW 142.0 lbs / PROGRESS +/- lbs
Tammara (drtamm)...........SW 196.5 lbs / GW 192.0 lbs / CW 196.5 lbs / PROGRESS -0.0 lbs
Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
Tami (tigersgirl)..................SW 231.0 lbs/ GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
Tiff (gonabfit).......................SW145.0 lbs / GW 135.0 lbs / CW 144.4 lbs / PROGRESS +/- lbs
Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lbs0 -
Rhonda (rmchan) ..............SW 194.5 lbs / GW 182.5 lbs / CW 190.5 lbs / PROGRESS - 4.0lbs
T (datenshi) ........................SW 208.6 lbs / GW 198.0 lbs / CW 204.0 lbs / PROGRESS -4.6 lbs
Lauryn (Phoenix_Rising). SW 152.0 lbs / GW 148.0 lbs / CW 151.4 lbs / PROGRESS -0.6 lb
Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 126.0 lbs / PROGRESS -2 lbs
Maggie (magglett) .............SW 174.0 lbs / GW 169.0 lbs / CW 176.0 lbs / PROGRESS +2 lb
Melanie(mello) ...................SW 306.0 lbs / GW 291.0 lbs / CW 298.0 lbs / PROGRESS -8 lbs
Nicole (nicolee516)............SW 178.0 lbs / GW 170.0 lbs / CW 175.2 lbs / PROGRESS -2.8 lb
Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 210.0 lbs / PROGRESS -2 lbs
Amy(PDXmomof2).............SW 194.6 lbs / GW 186.6 lbs / CW 195.0 lbs / PROGRESS +.4 lbs
AmyLou (amylou24)...........SW 153.4 lbs / GW 147.0 lbs / CW 151.1 lbs / PROGRESS -2.3 lbs
Tammy (TERVIN) ..............SW 241.0 lbs / GW 229.0 lbs / CW 240.0 lbs / PROGRESS -1 lbs
Alison (ali258).....................SW 233.0 lbs / GW 224.0 lbs / CW 230.5 lbs / PROGRESS -2.5 lb
Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 233.5 lbs / PROGRESS -1 lbs
Susan (slightingscale)......SW 158.8 lbs / GW 150.0 lbs / CW 156.6 lbs / PROGRESS -2.2 lbs
Tammara (drtamm)...........SW 196.5 lbs / GW 192.0 lbs / CW 196.0 lbs / PROGRESS -0.5 lbs
Cathy(chipper)....................SW 231.0 lbs / GW 220.0 lbs / CW 235.4 lbs / PROGRESS +4.4 lb
Erin (gogoleaner)...............SW 161.0 lbs / GW 155.0 lbs / CW 161.8 lbs / PROGRESS +.8 lb
Melanie(mello) ...................SW 306.0 lbs / GW 291.0 lbs / CW 299.0 lbs / PROGRESS -7 lbs
Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -3 lbs
Nicole (nicolee516)............SW 178.0 lbs / GW 170.0 lbs / CW 177.0 lbs / PROGRESS -1 lb
Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 213.0 lbs / PROGRESS +1 lb
Patti (pattitricia85)...............SW 150.0 lbs / GW 144.0 lbs / CW 149.0 lbs / PROGRESS -1 lb
Amy (amypyr) ......................SW 151.8 lbs / GW 145.0 lbs / CW 152.4 lbs / PROGRESS +0.6 lbs
Kel (redneckwoman).........SW 157.0 lbs / GW 152.0 lbs / CW 154.0 lbs / PROGRESS -3 lbs
Emmie (emmie110)..........SW 215.2 lbs / GW 205.0 lbs / CW 218.0 lbs / PROGRESS +2.8 lbs
Verda (vhuber).....................SW 150.2 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -1.2 lbs
Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 222.0 lbs / PROGRESS -/+ 0 lbs
Lorna (iftcheiaf)...................SW 143.4 lbs / GW 130.0 lbs / CW 142.8 lbs / PROGRESS -0.6 lbs
Jennifer (candycaneps)... SW 142.0 lbs / GW 144.0 lbs / CW 142.0 lbs / PROGRESS +/- lbs
Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
Tami (tigersgirl)..................SW 231.0 lbs/ GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
Tiff (gonabfit).......................SW145.0 lbs / GW 135.0 lbs / CW 144.4 lbs / PROGRESS +/- lbs
Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lbs
Congrats to every one who is lossing and maintaining. YAY!!! A little gain won't kill us either it just makes us focus extra hard this week. Well I'm down a 1/2 a pound and after going out of town and eating out daily I have not one complaint. Take care girlies and good luck!!!
Tamm:drinker:0 -
Rhonda (rmchan) ..............SW 194.5 lbs / GW 182.5 lbs / CW 190.5 lbs / PROGRESS - 4.0lbs
T (datenshi) ........................SW 208.6 lbs / GW 198.0 lbs / CW 204.0 lbs / PROGRESS -4.6 lbs
Lauryn (Phoenix_Rising). SW 152.0 lbs / GW 148.0 lbs / CW 151.4 lbs / PROGRESS -0.6 lb
Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 126.0 lbs / PROGRESS -2 lbs
Maggie (magglett) .............SW 174.0 lbs / GW 169.0 lbs / CW 176.0 lbs / PROGRESS +2 lb
Melanie(mello) ...................SW 306.0 lbs / GW 291.0 lbs / CW 298.0 lbs / PROGRESS -8 lbs
Nicole (nicolee516)............SW 178.0 lbs / GW 170.0 lbs / CW 175.2 lbs / PROGRESS -2.8 lb
Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 210.0 lbs / PROGRESS -2 lbs
Amy(PDXmomof2).............SW 194.6 lbs / GW 186.6 lbs / CW 195.0 lbs / PROGRESS +.4 lbs
AmyLou (amylou24)...........SW 153.4 lbs / GW 147.0 lbs / CW 151.1 lbs / PROGRESS -2.3 lbs
Tammy (TERVIN) ..............SW 241.0 lbs / GW 229.0 lbs / CW 240.0 lbs / PROGRESS -1 lbs
Alison (ali258).....................SW 233.0 lbs / GW 224.0 lbs / CW 230.5 lbs / PROGRESS -2.5 lb
Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 233.5 lbs / PROGRESS -1 lbs
Susan (slightingscale)......SW 158.8 lbs / GW 150.0 lbs / CW 156.6 lbs / PROGRESS -2.2 lbs
Tammara (drtamm)...........SW 196.5 lbs / GW 192.0 lbs / CW 196.0 lbs / PROGRESS -0.5 lbs
Patti (pattitricia85)...............SW 150.0 lbs/ GW 144.0 lbs/ CW 148.0 lbs/ PROGRESS -2.0 lbs
Cathy(chipper)....................SW 231.0 lbs / GW 220.0 lbs / CW 235.4 lbs / PROGRESS +4.4 lb
Erin (gogoleaner)...............SW 161.0 lbs / GW 155.0 lbs / CW 161.8 lbs / PROGRESS +.8 lb
Melanie(mello) ...................SW 306.0 lbs / GW 291.0 lbs / CW 299.0 lbs / PROGRESS -7 lbs
Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -3 lbs
Nicole (nicolee516)............SW 178.0 lbs / GW 170.0 lbs / CW 177.0 lbs / PROGRESS -1 lb
Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 213.0 lbs / PROGRESS +1 lb
Amy (amypyr) ......................SW 151.8 lbs / GW 145.0 lbs / CW 152.4 lbs / PROGRESS +0.6 lbs
Kel (redneckwoman).........SW 157.0 lbs / GW 152.0 lbs / CW 154.0 lbs / PROGRESS -3 lbs
Emmie (emmie110)..........SW 215.2 lbs / GW 205.0 lbs / CW 218.0 lbs / PROGRESS +2.8 lbs
Verda (vhuber).....................SW 150.2 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -1.2 lbs
Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 222.0 lbs / PROGRESS -/+ 0 lbs
Lorna (iftcheiaf)...................SW 143.4 lbs / GW 130.0 lbs / CW 142.8 lbs / PROGRESS -0.6 lbs
Jennifer (candycaneps)... SW 142.0 lbs / GW 144.0 lbs / CW 142.0 lbs / PROGRESS +/- lbs
Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
Tami (tigersgirl)..................SW 231.0 lbs/ GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
Tiff (gonabfit).......................SW145.0 lbs / GW 135.0 lbs / CW 144.4 lbs / PROGRESS +/- lbs
Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lbs0 -
Rhonda (rmchan) ..............SW 194.5 lbs / GW 182.5 lbs / CW 190.5 lbs / PROGRESS - 4.0lbs
T (datenshi) ........................SW 208.6 lbs / GW 198.0 lbs / CW 204.0 lbs / PROGRESS -4.6 lbs
Lauryn (Phoenix_Rising). SW 152.0 lbs / GW 148.0 lbs / CW 151.4 lbs / PROGRESS -0.6 lb
Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 126.0 lbs / PROGRESS -2 lbs
Maggie (magglett) .............SW 174.0 lbs / GW 169.0 lbs / CW 176.0 lbs / PROGRESS +2 lb
Melanie(mello) ...................SW 306.0 lbs / GW 291.0 lbs / CW 298.0 lbs / PROGRESS -8 lbs
Nicole (nicolee516)............SW 178.0 lbs / GW 170.0 lbs / CW 175.2 lbs / PROGRESS -2.8 lb
Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 210.0 lbs / PROGRESS -2 lbs
Amy(PDXmomof2).............SW 194.6 lbs / GW 186.6 lbs / CW 195.0 lbs / PROGRESS +.4 lbs
AmyLou (amylou24)...........SW 153.4 lbs / GW 147.0 lbs / CW 151.1 lbs / PROGRESS -2.3 lbs
Tammy (TERVIN) ..............SW 241.0 lbs / GW 229.0 lbs / CW 240.0 lbs / PROGRESS -1 lbs
Alison (ali258).....................SW 233.0 lbs / GW 224.0 lbs / CW 230.5 lbs / PROGRESS -2.5 lb
Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 233.5 lbs / PROGRESS -1 lbs
Susan (slightingscale)......SW 158.8 lbs / GW 150.0 lbs / CW 156.6 lbs / PROGRESS -2.2 lbs
Tammara (drtamm)...........SW 196.5 lbs / GW 192.0 lbs / CW 196.0 lbs / PROGRESS -0.5 lbs
Patti (pattitricia85)...............SW 150.0 lbs/ GW 144.0 lbs/ CW 148.0 lbs/ PROGRESS -2.0 lbs
Kel(redneckwoman)...........SW 175.0 lbs/ GW 152.0 lbs/ CW 153.0 lbs/PROGRESS - 4.0 LBS
Cathy(chipper)....................SW 231.0 lbs / GW 220.0 lbs / CW 235.4 lbs / PROGRESS +4.4 lb
Erin (gogoleaner)...............SW 161.0 lbs / GW 155.0 lbs / CW 161.8 lbs / PROGRESS +.8 lb
Melanie(mello) ...................SW 306.0 lbs / GW 291.0 lbs / CW 299.0 lbs / PROGRESS -7 lbs
Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -3 lbs
Nicole (nicolee516)............SW 178.0 lbs / GW 170.0 lbs / CW 177.0 lbs / PROGRESS -1 lb
Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 213.0 lbs / PROGRESS +1 lb
Amy (amypyr) ......................SW 151.8 lbs / GW 145.0 lbs / CW 152.4 lbs / PROGRESS +0.6 lbs
Emmie (emmie110)..........SW 215.2 lbs / GW 205.0 lbs / CW 218.0 lbs / PROGRESS +2.8 lbs
Verda (vhuber).....................SW 150.2 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -1.2 lbs
Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 222.0 lbs / PROGRESS -/+ 0 lbs
Lorna (iftcheiaf)...................SW 143.4 lbs / GW 130.0 lbs / CW 142.8 lbs / PROGRESS -0.6 lbs
Jennifer (candycaneps)... SW 142.0 lbs / GW 144.0 lbs / CW 142.0 lbs / PROGRESS +/- lbs
Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
Tami (tigersgirl)..................SW 231.0 lbs/ GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
Tiff (gonabfit).......................SW145.0 lbs / GW 135.0 lbs / CW 144.4 lbs / PROGRESS +/- lbs
Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lbs0 -
Rhonda (rmchan) ..............SW 194.5 lbs / GW 182.5 lbs / CW 190.5 lbs / PROGRESS - 4.0lbs
T (datenshi) ........................SW 208.6 lbs / GW 198.0 lbs / CW 204.0 lbs / PROGRESS -4.6 lbs
Lauryn (Phoenix_Rising). SW 152.0 lbs / GW 148.0 lbs / CW 151.4 lbs / PROGRESS -0.6 lb
Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 126.0 lbs / PROGRESS -2 lbs
Maggie (magglett) .............SW 174.0 lbs / GW 169.0 lbs / CW 176.0 lbs / PROGRESS +2 lb
Melanie(mello) ...................SW 306.0 lbs / GW 291.0 lbs / CW 298.0 lbs / PROGRESS -8 lbs
Nicole (nicolee516)............SW 178.0 lbs / GW 170.0 lbs / CW 175.2 lbs / PROGRESS -2.8 lb
Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 210.0 lbs / PROGRESS -2 lbs
Amy(PDXmomof2).............SW 194.6 lbs / GW 186.6 lbs / CW 195.0 lbs / PROGRESS +.4 lbs
AmyLou (amylou24)...........SW 153.4 lbs / GW 147.0 lbs / CW 151.1 lbs / PROGRESS -2.3 lbs
Tammy (TERVIN) ..............SW 241.0 lbs / GW 229.0 lbs / CW 240.0 lbs / PROGRESS -1 lbs
Alison (ali258).....................SW 233.0 lbs / GW 224.0 lbs / CW 230.5 lbs / PROGRESS -2.5 lb
Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 233.5 lbs / PROGRESS -1 lbs
Susan (slightingscale)......SW 158.8 lbs / GW 150.0 lbs / CW 156.6 lbs / PROGRESS -2.2 lbs
Tammara (drtamm)...........SW 196.5 lbs / GW 192.0 lbs / CW 196.0 lbs / PROGRESS -0.5 lbs
Patti (pattitricia85)...............SW 150.0 lbs/ GW 144.0 lbs/ CW 148.0 lbs/ PROGRESS -2.0 lbs
Kel(redneckwoman)...........SW 175.0 lbs/ GW 152.0 lbs/ CW 153.0 lbs/PROGRESS - 4.0 LBS
Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 219.0 lbs / PROGRESS -3 lbs
Cathy(chipper)....................SW 231.0 lbs / GW 220.0 lbs / CW 235.4 lbs / PROGRESS +4.4 lb
Erin (gogoleaner)...............SW 161.0 lbs / GW 155.0 lbs / CW 161.8 lbs / PROGRESS +.8 lb
Melanie(mello) ...................SW 306.0 lbs / GW 291.0 lbs / CW 299.0 lbs / PROGRESS -7 lbs
Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -3 lbs
Nicole (nicolee516)............SW 178.0 lbs / GW 170.0 lbs / CW 177.0 lbs / PROGRESS -1 lb
Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 213.0 lbs / PROGRESS +1 lb
Amy (amypyr) ......................SW 151.8 lbs / GW 145.0 lbs / CW 152.4 lbs / PROGRESS +0.6 lbs
Emmie (emmie110)..........SW 215.2 lbs / GW 205.0 lbs / CW 218.0 lbs / PROGRESS +2.8 lbs
Verda (vhuber).....................SW 150.2 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -1.2 lbs
Lorna (iftcheiaf)...................SW 143.4 lbs / GW 130.0 lbs / CW 142.8 lbs / PROGRESS -0.6 lbs
Jennifer (candycaneps)... SW 142.0 lbs / GW 144.0 lbs / CW 142.0 lbs / PROGRESS +/- lbs
Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
Tami (tigersgirl)..................SW 231.0 lbs/ GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
Tiff (gonabfit).......................SW145.0 lbs / GW 135.0 lbs / CW 144.4 lbs / PROGRESS +/- lbs
Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lbs0 -
Rhonda (rmchan) ..............SW 194.5 lbs / GW 182.5 lbs / CW 190.5 lbs / PROGRESS - 4.0lbs
T (datenshi) ........................SW 208.6 lbs / GW 198.0 lbs / CW 204.0 lbs / PROGRESS -4.6 lbs
Lauryn (Phoenix_Rising). SW 152.0 lbs / GW 148.0 lbs / CW 151.4 lbs / PROGRESS -0.6 lb
Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 126.0 lbs / PROGRESS -2 lbs
Maggie (magglett) .............SW 174.0 lbs / GW 169.0 lbs / CW 176.0 lbs / PROGRESS +2 lb
Melanie(mello) ...................SW 306.0 lbs / GW 291.0 lbs / CW 298.0 lbs / PROGRESS -8 lbs
Nicole (nicolee516)............SW 178.0 lbs / GW 170.0 lbs / CW 175.2 lbs / PROGRESS -2.8 lb
Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 210.0 lbs / PROGRESS -2 lbs
Amy(PDXmomof2).............SW 194.6 lbs / GW 186.6 lbs / CW 195.0 lbs / PROGRESS +.4 lbs
AmyLou (amylou24)...........SW 153.4 lbs / GW 147.0 lbs / CW 151.1 lbs / PROGRESS -2.3 lbs
Tammy (TERVIN) ..............SW 241.0 lbs / GW 229.0 lbs / CW 240.0 lbs / PROGRESS -1 lbs
Alison (ali258).....................SW 233.0 lbs / GW 224.0 lbs / CW 230.5 lbs / PROGRESS -2.5 lb
Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 233.5 lbs / PROGRESS -1 lbs
Susan (slightingscale)......SW 158.8 lbs / GW 150.0 lbs / CW 156.6 lbs / PROGRESS -2.2 lbs
Tammara (drtamm)...........SW 196.5 lbs / GW 192.0 lbs / CW 196.0 lbs / PROGRESS -0.5 lbs
Patti (pattitricia85)...............SW 150.0 lbs/ GW 144.0 lbs/ CW 148.0 lbs/ PROGRESS -2.0 lbs
Kel(redneckwoman)...........SW 175.0 lbs/ GW 152.0 lbs/ CW 153.0 lbs/PROGRESS - 4.0 LBS
Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 219.0 lbs / PROGRESS -3 lbs
Verda (vhuber).....................SW 150.2 lbs / GW 145.0 lbs / CW 147.5 lbs / PROGRESS - 2.7 lbs
Cathy(chipper)....................SW 231.0 lbs / GW 220.0 lbs / CW 235.4 lbs / PROGRESS +4.4 lb
Erin (gogoleaner)...............SW 161.0 lbs / GW 155.0 lbs / CW 161.8 lbs / PROGRESS +.8 lb
Melanie(mello) ...................SW 306.0 lbs / GW 291.0 lbs / CW 299.0 lbs / PROGRESS -7 lbs
Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -3 lbs
Nicole (nicolee516)............SW 178.0 lbs / GW 170.0 lbs / CW 177.0 lbs / PROGRESS -1 lb
Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 213.0 lbs / PROGRESS +1 lb
Amy (amypyr) ......................SW 151.8 lbs / GW 145.0 lbs / CW 152.4 lbs / PROGRESS +0.6 lbs
Emmie (emmie110)..........SW 215.2 lbs / GW 205.0 lbs / CW 218.0 lbs / PROGRESS +2.8 lbs
Lorna (iftcheiaf)...................SW 143.4 lbs / GW 130.0 lbs / CW 142.8 lbs / PROGRESS -0.6 lbs
Jennifer (candycaneps)... SW 142.0 lbs / GW 144.0 lbs / CW 142.0 lbs / PROGRESS +/- lbs
Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
Tami (tigersgirl)..................SW 231.0 lbs/ GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
Tiff (gonabfit).......................SW145.0 lbs / GW 135.0 lbs / CW 144.4 lbs / PROGRESS +/- lbs
Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lbs
I am sooo jacked!! I lost even after my "city" trip over the week-end! I did watch portion but I did eat some junk too! I am back on though for another loss for next week! Best wishes to you ALL!!!0 -
Rhonda (rmchan) ..............SW 194.5 lbs / GW 182.5 lbs / CW 190.5 lbs / PROGRESS - 4.0lbs
T (datenshi) ........................SW 208.6 lbs / GW 198.0 lbs / CW 204.0 lbs / PROGRESS -4.6 lbs
Lauryn (Phoenix_Rising). SW 152.0 lbs / GW 148.0 lbs / CW 151.4 lbs / PROGRESS -0.6 lb
Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 126.0 lbs / PROGRESS -2 lbs
Maggie (magglett) .............SW 174.0 lbs / GW 169.0 lbs / CW 176.0 lbs / PROGRESS +2 lb
Melanie(mello) ...................SW 306.0 lbs / GW 291.0 lbs / CW 298.0 lbs / PROGRESS -8 lbs
Nicole (nicolee516)............SW 178.0 lbs / GW 170.0 lbs / CW 175.2 lbs / PROGRESS -2.8 lb
Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 210.0 lbs / PROGRESS -2 lbs
Amy(PDXmomof2).............SW 194.6 lbs / GW 186.6 lbs / CW 195.0 lbs / PROGRESS +.4 lbs
AmyLou (amylou24)...........SW 153.4 lbs / GW 147.0 lbs / CW 151.1 lbs / PROGRESS -2.3 lbs
Tammy (TERVIN) ..............SW 241.0 lbs / GW 229.0 lbs / CW 240.0 lbs / PROGRESS -1 lbs
Alison (ali258).....................SW 233.0 lbs / GW 224.0 lbs / CW 230.5 lbs / PROGRESS -2.5 lb
Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 233.5 lbs / PROGRESS -1 lbs
Susan (slightingscale)......SW 158.8 lbs / GW 150.0 lbs / CW 156.6 lbs / PROGRESS -2.2 lbs
Tammara (drtamm)...........SW 196.5 lbs / GW 192.0 lbs / CW 196.0 lbs / PROGRESS -0.5 lbs
Patti (pattitricia85)...............SW 150.0 lbs/ GW 144.0 lbs/ CW 148.0 lbs/ PROGRESS -2.0 lbs
Kel(redneckwoman)...........SW 175.0 lbs/ GW 152.0 lbs/ CW 153.0 lbs/PROGRESS - 4.0 LBS
Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 219.0 lbs / PROGRESS -3 lbs
Verda (vhuber).....................SW 150.2 lbs / GW 145.0 lbs / CW 147.5 lbs / PROGRESS - 2.7 lbs
Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS -2 lb
Cathy(chipper)....................SW 231.0 lbs / GW 220.0 lbs / CW 235.4 lbs / PROGRESS +4.4 lb
Erin (gogoleaner)...............SW 161.0 lbs / GW 155.0 lbs / CW 161.8 lbs / PROGRESS +.8 lb
Melanie(mello) ...................SW 306.0 lbs / GW 291.0 lbs / CW 299.0 lbs / PROGRESS -7 lbs
Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -3 lbs
Nicole (nicolee516)............SW 178.0 lbs / GW 170.0 lbs / CW 177.0 lbs / PROGRESS -1 lb
Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 213.0 lbs / PROGRESS +1 lb
Amy (amypyr) ......................SW 151.8 lbs / GW 145.0 lbs / CW 152.4 lbs / PROGRESS +0.6 lbs
Emmie (emmie110)..........SW 215.2 lbs / GW 205.0 lbs / CW 218.0 lbs / PROGRESS +2.8 lbs
Lorna (iftcheiaf)...................SW 143.4 lbs / GW 130.0 lbs / CW 142.8 lbs / PROGRESS -0.6 lbs
Jennifer (candycaneps)... SW 142.0 lbs / GW 144.0 lbs / CW 142.0 lbs / PROGRESS +/- lbs
Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
Tami (tigersgirl)..................SW 231.0 lbs/ GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
Tiff (gonabfit).......................SW145.0 lbs / GW 135.0 lbs / CW 144.4 lbs / PROGRESS +/- lbs
Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lbs0 -
I forgot to weigh in this morning. Will do it tomorrow. Job ladies!!!!:drinker:0
-
Hello Sixers! I've been busy with the kids while dh is working 7 days a week right now. He's working his normal job M-F and the Renaissance Festival Sat & Sun. So I was MIA this weekend trying to keep the kids entertained so I could at least try to keep my sanity. . . oh, too late. My sanity went a long time ago! :laugh:
I didn't weigh myself this morning due to TOM. I know I'm up. Hopefully I'll remember to weigh in tomorrow.
Have a great night! :flowerforyou:0 -
Rhonda (rmchan) ..............SW 194.5 lbs / GW 182.5 lbs / CW 190.5 lbs / PROGRESS - 4.0lbs
T (datenshi) ........................SW 208.6 lbs / GW 198.0 lbs / CW 204.0 lbs / PROGRESS -4.6 lbs
Lauryn (Phoenix_Rising). SW 152.0 lbs / GW 148.0 lbs / CW 151.4 lbs / PROGRESS -0.6 lb
Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 126.0 lbs / PROGRESS -2 lbs
Maggie (magglett) .............SW 174.0 lbs / GW 169.0 lbs / CW 176.0 lbs / PROGRESS +2 lb
Melanie(mello) ...................SW 306.0 lbs / GW 291.0 lbs / CW 298.0 lbs / PROGRESS -8 lbs
Nicole (nicolee516)............SW 178.0 lbs / GW 170.0 lbs / CW 175.2 lbs / PROGRESS -2.8 lb
Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 210.0 lbs / PROGRESS -2 lbs
Amy(PDXmomof2).............SW 194.6 lbs / GW 186.6 lbs / CW 195.0 lbs / PROGRESS +.4 lbs
AmyLou (amylou24)...........SW 153.4 lbs / GW 147.0 lbs / CW 151.1 lbs / PROGRESS -2.3 lbs
Tammy (TERVIN) ..............SW 241.0 lbs / GW 229.0 lbs / CW 240.0 lbs / PROGRESS -1 lbs
Alison (ali258).....................SW 233.0 lbs / GW 224.0 lbs / CW 230.5 lbs / PROGRESS -2.5 lb
Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 233.5 lbs / PROGRESS -1 lbs
Susan (slightingscale)......SW 158.8 lbs / GW 150.0 lbs / CW 156.6 lbs / PROGRESS -2.2 lbs
Tammara (drtamm)...........SW 196.5 lbs / GW 192.0 lbs / CW 196.0 lbs / PROGRESS -0.5 lbs
Patti (pattitricia85)...............SW 150.0 lbs/ GW 144.0 lbs/ CW 148.0 lbs/ PROGRESS -2.0 lbs
Kel(redneckwoman)...........SW 175.0 lbs/ GW 152.0 lbs/ CW 153.0 lbs/PROGRESS - 4.0 LBS
Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 219.0 lbs / PROGRESS -3 lbs
Verda (vhuber).....................SW 150.2 lbs / GW 145.0 lbs / CW 147.5 lbs / PROGRESS - 2.7 lbs
Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS -2 lb
Lorna (iftcheiaf)...................SW 143.4 lbs / GW 130.0 lbs / CW 142.6 lbs / PROGRESS -0.2 lbs
Cathy(chipper)....................SW 231.0 lbs / GW 220.0 lbs / CW 235.4 lbs / PROGRESS +4.4 lb
Erin (gogoleaner)...............SW 161.0 lbs / GW 155.0 lbs / CW 161.8 lbs / PROGRESS +.8 lb
Melanie(mello) ...................SW 306.0 lbs / GW 291.0 lbs / CW 299.0 lbs / PROGRESS -7 lbs
Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -3 lbs
Nicole (nicolee516)............SW 178.0 lbs / GW 170.0 lbs / CW 177.0 lbs / PROGRESS -1 lb
Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 213.0 lbs / PROGRESS +1 lb
Amy (amypyr) ......................SW 151.8 lbs / GW 145.0 lbs / CW 152.4 lbs / PROGRESS +0.6 lbs
Emmie (emmie110)..........SW 215.2 lbs / GW 205.0 lbs / CW 218.0 lbs / PROGRESS +2.8 lbs
Jennifer (candycaneps)... SW 142.0 lbs / GW 144.0 lbs / CW 142.0 lbs / PROGRESS +/- lbs
Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
Tami (tigersgirl)..................SW 231.0 lbs/ GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
Tiff (gonabfit).......................SW145.0 lbs / GW 135.0 lbs / CW 144.4 lbs / PROGRESS +/- lbs
Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lbs0 -
Hello my fellow Sixers!
Tonight is my last day of the C25K running program!!!
But then of course I have to keep at it afterwards...lol. For anyone interested I highly recommend the program. It really built my cardio at a good pace and I am up to running 31 minutes... me, at 204 lbs is running (well more like jogging at this point but it really gets the heart pounding) 31 minutes. Now I am going to focus on gradually increasing my speed.
Take care all and have a really great week full of healthy choices.0 -
Hello my fellow Sixers!
Tonight is my last day of the C25K running program!!!
But then of course I have to keep at it afterwards...lol. For anyone interested I highly recommend the program. It really built my cardio at a good pace and I am up to running 31 minutes... me, at 204 lbs is running (well more like jogging at this point but it really gets the heart pounding) 31 minutes. Now I am going to focus on gradually increasing my speed.
Take care all and have a really great week full of healthy choices.
Verda0 -
I've lost .8 (of my 2.8 gain last week). Really trying to get motivated to start walking again. Good job to those who lost - and those who didn't - hang in there!!
Rhonda (rmchan) ..............SW 194.5 lbs / GW 182.5 lbs / CW 190.5 lbs / PROGRESS - 4.0lbs
T (datenshi) ........................SW 208.6 lbs / GW 198.0 lbs / CW 204.0 lbs / PROGRESS -4.6 lbs
Lauryn (Phoenix_Rising). SW 152.0 lbs / GW 148.0 lbs / CW 151.4 lbs / PROGRESS -0.6 lb
Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 126.0 lbs / PROGRESS -2 lbs
Maggie (magglett) .............SW 174.0 lbs / GW 169.0 lbs / CW 176.0 lbs / PROGRESS +2 lb
Melanie(mello) ...................SW 306.0 lbs / GW 291.0 lbs / CW 298.0 lbs / PROGRESS -8 lbs
Nicole (nicolee516)............SW 178.0 lbs / GW 170.0 lbs / CW 175.2 lbs / PROGRESS -2.8 lb
Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 210.0 lbs / PROGRESS -2 lbs
Amy(PDXmomof2).............SW 194.6 lbs / GW 186.6 lbs / CW 195.0 lbs / PROGRESS +.4 lbs
AmyLou (amylou24)...........SW 153.4 lbs / GW 147.0 lbs / CW 151.1 lbs / PROGRESS -2.3 lbs
Tammy (TERVIN) ..............SW 241.0 lbs / GW 229.0 lbs / CW 240.0 lbs / PROGRESS -1 lbs
Alison (ali258).....................SW 233.0 lbs / GW 224.0 lbs / CW 230.5 lbs / PROGRESS -2.5 lb
Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 233.5 lbs / PROGRESS -1 lbs
Susan (slightingscale)......SW 158.8 lbs / GW 150.0 lbs / CW 156.6 lbs / PROGRESS -2.2 lbs
Tammara (drtamm)...........SW 196.5 lbs / GW 192.0 lbs / CW 196.0 lbs / PROGRESS -0.5 lbs
Patti (pattitricia85)...............SW 150.0 lbs/ GW 144.0 lbs/ CW 148.0 lbs/ PROGRESS -2.0 lbs
Kel(redneckwoman)...........SW 175.0 lbs/ GW 152.0 lbs/ CW 153.0 lbs/PROGRESS - 4.0 LBS
Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 219.0 lbs / PROGRESS -3 lbs
Verda (vhuber).....................SW 150.2 lbs / GW 145.0 lbs / CW 147.5 lbs / PROGRESS - 2.7 lbs
Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS -2 lb
Lorna (iftcheiaf)...................SW 143.4 lbs / GW 130.0 lbs / CW 142.6 lbs / PROGRESS -0.2 lbs
Emmie (emmie110)..........SW 215.2 lbs / GW 205.0 lbs / CW 217.2 lbs / PROGRESS +2 lbs
Cathy(chipper)....................SW 231.0 lbs / GW 220.0 lbs / CW 235.4 lbs / PROGRESS +4.4 lb
Erin (gogoleaner)...............SW 161.0 lbs / GW 155.0 lbs / CW 161.8 lbs / PROGRESS +.8 lb
Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -3 lbs
Amy (amypyr) ......................SW 151.8 lbs / GW 145.0 lbs / CW 152.4 lbs / PROGRESS +0.6 lbs
Jennifer (candycaneps)... SW 142.0 lbs / GW 144.0 lbs / CW 142.0 lbs / PROGRESS +/- lbs
Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
Tami (tigersgirl)..................SW 231.0 lbs/ GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
Tiff (gonabfit).......................SW145.0 lbs / GW 135.0 lbs / CW 144.4 lbs / PROGRESS -.6 lbs
Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lbs0 -
Hi Emmie,
Hang in there girl, even the point what ever is still a loss and they add up too! If it is hard to get motivated in walking maybe find a walking partner next door so you feel accountable and it is always nice to have company or turn on your TV to the fitness channels. I sometimes use FitTV and try all kinds they offer, it is fun and is a change! I do wish you a good week!
verda0 -
Rhonda (rmchan) ..............SW 194.5 lbs / GW 182.5 lbs / CW 190.5 lbs / PROGRESS - 4.0lbs
T (datenshi) ........................SW 208.6 lbs / GW 198.0 lbs / CW 204.0 lbs / PROGRESS -4.6 lbs
Lauryn (Phoenix_Rising). SW 152.0 lbs / GW 148.0 lbs / CW 151.4 lbs / PROGRESS -0.6 lb
Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 126.0 lbs / PROGRESS -2 lbs
Maggie (magglett) .............SW 174.0 lbs / GW 169.0 lbs / CW 176.0 lbs / PROGRESS +2 lb
Melanie(mello) ...................SW 306.0 lbs / GW 291.0 lbs / CW 298.0 lbs / PROGRESS -8 lbs
Nicole (nicolee516)............SW 178.0 lbs / GW 170.0 lbs / CW 175.2 lbs / PROGRESS -2.8 lb
Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 210.0 lbs / PROGRESS -2 lbs
Amy(PDXmomof2).............SW 194.6 lbs / GW 186.6 lbs / CW 195.0 lbs / PROGRESS +.4 lbs
AmyLou (amylou24)...........SW 153.4 lbs / GW 147.0 lbs / CW 151.1 lbs / PROGRESS -2.3 lbs
Tammy (TERVIN) ..............SW 241.0 lbs / GW 229.0 lbs / CW 240.0 lbs / PROGRESS -1 lbs
Alison (ali258).....................SW 233.0 lbs / GW 224.0 lbs / CW 230.5 lbs / PROGRESS -2.5 lb
Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 233.5 lbs / PROGRESS -1 lbs
Susan (slightingscale)......SW 158.8 lbs / GW 150.0 lbs / CW 156.6 lbs / PROGRESS -2.2 lbs
Tammara (drtamm)...........SW 196.5 lbs / GW 192.0 lbs / CW 196.0 lbs / PROGRESS -0.5 lbs
Patti (pattitricia85)...............SW 150.0 lbs/ GW 144.0 lbs/ CW 148.0 lbs/ PROGRESS -2.0 lbs
Kel(redneckwoman)...........SW 175.0 lbs/ GW 152.0 lbs/ CW 153.0 lbs/PROGRESS - 4.0 LBS
Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 219.0 lbs / PROGRESS -3 lbs
Verda (vhuber).....................SW 150.2 lbs / GW 145.0 lbs / CW 147.5 lbs / PROGRESS - 2.7 lbs
Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS -2 lb
Lorna (iftcheiaf)...................SW 143.4 lbs / GW 130.0 lbs / CW 142.6 lbs / PROGRESS -0.2 lbs
Emmie (emmie110)..........SW 215.2 lbs / GW 205.0 lbs / CW 217.2 lbs / PROGRESS +2 lbs
Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 139.0 lbs / PROGRESS +/- 3lbs
Cathy(chipper)....................SW 231.0 lbs / GW 220.0 lbs / CW 235.4 lbs / PROGRESS +4.4 lb
Erin (gogoleaner)...............SW 161.0 lbs / GW 155.0 lbs / CW 161.8 lbs / PROGRESS +.8 lb
Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -3 lbs
Amy (amypyr) ......................SW 151.8 lbs / GW 145.0 lbs / CW 152.4 lbs / PROGRESS +0.6 lbs
Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
Tami (tigersgirl)..................SW 231.0 lbs/ GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
Tiff (gonabfit).......................SW145.0 lbs / GW 135.0 lbs / CW 144.4 lbs / PROGRESS -.6 lbs
Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lbs
I have a loss of 3 pounds but I have the swine flu. So I don't think it's a fair loss.0 -
I have a loss of 3 pounds but I have the swine flu. So I don't think it's a fair loss.
Oh my goodness I am so sorry to hear about your illness. I hope you get better quick and take good care of yourself.
T
:flowerforyou:0
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