WTF????
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LOL! I know what you mean! Anytime Ihave to eat fast food, unfortunately, I always opt for a salad with limited dressing. And we wonder why so many folks are overweight??? Eating healthy is not only expensive, it's very time consuming. Hang in there!
A head of lettuce isn't all that expensive...
I sincerely realized that since I am eating healthier, planned meals, I am saving money big time! Yes, it takes time to prepare and cook, but cost wise, it's cheaper on a lot of aspect.
Lunch: Mixed greens, raw veggies, can of tuna and some homeade dressing and a fat free yogurt for dessert...I can have a healthy meal for less than 3-4$ or I can go to Mcdonalds and have a big mac meal for 7$0 -
Only read OP. Plan ahead if you know you are going somewhere and fit the extra calories in by eating less at other meals.0
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I do 1 of 3 things - -
1. I check the nutritional information while Im there
2. I have things altered or removed - cheese and sauces really throw things up, stick to grilled rather than fried, Ill use maybe half the bread, or I look for the salads
3. I prepare myself for possibly 2 workouts that day
Yup! That's exactly what I do too!0 -
http://nutritiondata.self.com/facts/pork-products/7676/2
I'm pretty sure you can see for yourself that bacon has pretty much no nutritional value, but it does taste good from time to time.0 -
http://nutritiondata.self.com/facts/pork-products/7676/2
I'm pretty sure you can see for yourself that bacon has pretty much no nutritional value, but it does taste good from time to time.
It's got fat and protein. I'm quite sure those are necessary.0
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