Gaining Muscle While Losing Fat VS. Cutting/Bulking Phase
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Yeah no need to learn things and become more informed.
Informed is good. Misinformed, confused and frustrated by a bunch of scooby articles is not good.
These forums, while full of good information and well meaning posters, often devolve into shouting matches between various factions arguing over minutiae instead of just telling the OP to get out and do. I read a lot when I started out. Generally, I found lifting was more effective than reading.
Ah I thought you meant the ones in the link I posted. They are in fact, good information. Of course scooby is pretty hit or miss.0
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