I have "only lost" ..... (Insert pounds here) BUT!

Squeeee

I have "only lost" 17 lbs, but...

- I'm the smallest I've been in at least a year.
- I can see my collar bones!
- My clothes keep getting bigger and bigger (I figure I'm only a few pounds away from being able to comfortably fit into a size 14 pant, I'm a 16 now and I can pull some of my pants off without unbuttoning them).
- I don't remember my last real binge. It's been at least 2 or 3 weeks.
- I haven't had fast food (other than Subway and I made sure to get veggies on my sandwich) in over a week, and I've discovered that I don't really crave it lately.
- I LOVE feeling sweaty and gross after a workout.
-Oh! I also have less back fat and muffin toppage.

MaryRegs

I have only lost 27 pounds but....

I can wear a size 18-20 pants instead of size 24
I can ride my bike like a maniac up small hills and NOT feel like I'm going to die
I can wear clothes that have been hanging in my closet for 6 years
I can say no to food that is not healthy and yes to food that is
I can feel a sense of accomplishment-while ackowledging that there is much work ahead

verptwerp

bumping .... good topic :happy:

wrinju

I have "only lost" 10lbs but...

I now make my breakfast and not let hardee's or mcdonalds make it for me.
I now make and take my lunch and snacks and let Jimmy John's or other places make it for me
I finally "get" it. I eat right, and exercise and I can lose weight
I have only been logging in 11 days but I'm proud of tracking everything that goes into my body for 11 days straight
I have gained and whole new support group!!!

xaveria2

I have only lost 72 pounds... but gained the upper arm on foods that call my name.
I can now buy part of my clothes in a regular store and not through mail order.
I have learned that soft drinks so not have to be drank the whole time I am awake.
I actually only drink water now.
My kids actually said they are PROUD of me for what I have done so far.
I have almost NO double chin anymore.
I am PROUD of ME!

ShaSimone

I have "only lost" 110 pounds total but

I accept and love myself
I am the smallest I have ever been, even smaller than I was in middle school.
I know I can do this the rest of my life.
I wear a size 10 pants and S/M tops down from 24W pants and 2x tops
I no longer have to shop in the plus sized section/stores
I have a zest for life
I enjoy exercising and looking my best
I feel powerful..that I can do Anything

CarrieMyPhilos

I have only lost 7ish pounds, but....

I've kept them off, even though I really lost them in June/July!
The pants I ripped sitting in a car in May are now a little baggy!

It's a start.

onixrose

I have only lost 65 pounds, but...

It's only been 9 months!
I have lowered my blood pressure
I have lowered my cholesterol
I have gone from a size 26 to 18
I have inspired others
I feel awesome 9 out of 10 days
I am making progress everyday!

musicalsoul207

I have only lost 31 pounds but,
I started this in April, and it's only August
I am now a size 20 not a 22 in my bridesmaid's dresses
I am making progress everyday
I can walk walk 4 miles in just under an hour
I have more money in my wallet because I don't eat as much fast food
Or junk food
I've learned more about good nutrition (still not expert by any means)
I get complimented by co-workers everyday, and in turn I have inspired a few
I'm now more interested in being happy and healthy than ever before.
I went from a 40H in my bra size to a 38G and I'm still getting smaller. Maybe someday I won't have to spend a fortune on a bra. :-]
I can wear a large instead of an Extra-extra larger shirt (well sometimes I wear an extra-large, depends on how much room there is for my ginormous boobs).

Created by MyFitnessPal.com - Free Weight Loss Tools

angimac

I've already posted in this thread, but I thought of some more/had some NSV's

still 128 pounds gone, never to return, EVER...

I am now wearing my original wedding band, not one of the 3 larger sized ones that had replaced the original
I need some of my favorite rings re-sized, because they are too big even for my thumbs!
My old comfy shoes are literally sliding off my feet
I no longer hate mowing my yard - I used to end up exhausted even using the riding mower, but now that it's broken, I actually look FORWARD to mowing for 3 hours with the push mower!!!!
One of my son's teachers told me tonight that he didn't know what I have been doing to lose this weight (he's known me for many years) but that I am looking really good (He wasn't hitting on me, he's like a son to me in many ways, as he is one of my older son's best friends)

I am 15 pounds away from my goal of 150. After 25 years of being fat, I never dreamed I'd ever have that number within reach. It's almost surreal.

onyxgirl17

I have only lost 15 pounds BUT....

-I began 3 months ag
-my hips, thighs, and stomach are all noticeably thinner
-I went from not being able to get size 11 ****ies up my thighs (and busting a pair of 13's) to being able to shimmy into a pair of 11's (albeit with a muffin top).
-Anybody who has seen me recently who hasn't seen me in months comments on the fact I've lost weight
-I can walk up a flight of stairs without feeling like I'm going to die like I was feeling back in May
-I can now do 200 squats and 200 sit-ups! YAY!

kthunn

I have only lost 34 lbs but....

I can wear a 10 instead of a 14
I fit in Medium tops instead of L or XL
I can literally run a mile (even as a kid I walked the mile in PE and I was underweight then!)
I'm more muscle than I've ever been
I can say that I enjoy exercising and certainly never regret it, even if its hard to get started sometimes
I have control

seed_of_wonder

i have only lost 17 pounds but I'm already over half way to my goal
and I've made a lifestyle change to be much more healthy

wecummings

I have only lost 5 lbs. in my quest to get smaller But....

I have gained significant muscle mass, more confidence, more energy, more stamina, and more motivation to continue on. I have a bit of ways to go before I will reach my goal, but I feel confident that I will reach it eventually.

Jett8888

I have only lost 54 lbs but:
I can buy a freaking bra in the store again.
I'm wearing scrubs that haven't fit since 2006.
I'm into a loose 22 from a tight 28 pants.
My t-shirts are almost dresses.
I can drive my husbands car without moving the steering wheel.
I like looking in the mirror again.

binderz

I have only lost 6 lbs but...

*I am more confident in myself and in the process. NO MORE YO-YO DIETING
*I rethink my food choices.
*I am excited for Tuesdays because I love hopping onto that scale and seeing results of my hard work.
*I like the MFP family I have talked to (feel free to add me!)
*I actually enjoy running
*I ran my very first non-stop mile in my entire life last week and I plan on running a 5k someday =]
*I know I can reach my goals!

scorp7003

Great post!

I have "only" lost 39 pounds, but ...

I am proud that I have stayed on plan every day/week since I started in February.
I am truly optimistic and hopeful about my future.
I know I can and will stay on track and reach my goals.
My plantar fasciitis has all but disappeared.
I am down a full size in clothing.
I hardly ever experience heartburn at night anymore.
I have more energy and don't get winded as easily walking, climbing stairs, etc.
I am changing life-long habits of comforting myself with food, eating when stressed or frustrated.
I am losing this excess weight as a kindness to myself, because I deserve to live a long, full, healthy, happy, love-filled, joy-filled, prosperous life surrounded by positive people I love and who love me.

Shantae785

I have only lost 23 pounds but.....


But I have more energy to start over and try for more
I eat better and dont snack as much
I get on the scale every morning (motivation)
I feel better when I get dressed
I know I can do it because I did it before

Sbkoontz

I have only lost 7 lbs BUT

I am feeling so happy all the time
I have learned I can eat more and be more full with the right types of food
I am going for rice cakes as a snack instead of candy, walks instead of beers
I can actually wake up when my alarm goes off
I have more confidence and am feeling sexy all the time

And most importantly I know I am in it for the long haul this time and I will achieve my goal!

This website offers so much encouragement and inspiration. It makes my goals seem possible. And when I do start doubting, I just come to the success stories for a pick me up. (which is exactly why I came here tonight and, look, my first post and a reminder of how we should be looking at things! Love it!)

asbonita3

I have "only lost" 35 lbs BUT

I have more energy
I have more confidence in myself
I have gone from a tight 22 to an 18
I don't deprive myself in order to keep myself on track
I get more attention because of the great confidence
I still sometimes see myself as the old person sometimes. It's in pictures where I can see my weight loss difference
I have had up and downs, but am here for the long haul.

Thank you to all my supporters and MFP!!!

1Kristine1

I have only lost 25lbs but...
I am down a jean size (32 to 31)
I have shrunk my waist, thighs, and pesky love handles
I am gaining strength and confidence
I will reach my goal in my own time
I am finally putting my health first

anneruppert

I have only lost 5 pounds but...
my pants are loose and
I can see my love handles shrinking.

ChristineDiet

Bump for motivation.

I've only lost 19lbs (was 24 but then went on holiday!!! Damn)

but:

I've gone down 3 dress sizes
I'm fitter (i.e. I can run up the stairs without being all puffed out! - oh and can blow dry and straighen my hair without my arms feeling like they are about to fall off!)
Oh my latest - bought a size UK 14 dress from a 'regular' shop 2 days ago for my party and it fits (picture will be posted tomorrow or Sat)

Still have a LONG way to go.

x

KeithChanning

Sorry, but "only" doesn't come into it. Any loss, however large or small, is an achievement.

So

I have lost 2Kg and already...
I am starting to feel less fat, and
I am walking more purposefully, and
My head is held high!

Mummy2EliandAda

I have only lost 62 pounds but..


I can now tie my own shoes again.
feel like im not suffocating in my own body
i can get my old jeans pretty much over my bum but cant do up zip at all yet
no more double chin
i can work in my very physical job to help support my family
i have my dignity back..

thatgirllesley

I have only lost 31lbs, but

I am the fittest I have been in my adult life
My clothes are getting baggier and baggier
I can feel my hip bones when I lie down (whew hew!)
My stomach is shrinking and I'm feeling more self confident and less 'oh no, people think I'm pregnant, wah'
I can fit into a pair of shorts that I never thought I'd be able to fit into (and they're getting looser!)
I HAVE MUSCLES IN MY ARMS :O
My immune system is FANTASTIC, I haven't been sick since I started my weight loss journey (and it's flu season here at the moment!)
My skin is clearer
My depression and anxiety isn't as bad!
I'm happier

JSlattery79

I've only lost 23 pounds but....


I look much younger
My “skinny jeans” now fit me loose
My stomach doesn’t stick out when I sit down
I can almost touch fingertips when I put my hands on my waist!
I can do 60 minutes on the elliptical
I can train with my body builder husband and keep up
I can see muscle definition in my arms
My double chin is gone completely!
My BIGGEST critic (my 14 year old daughter) told me, “you look great!”

nikkishai

(I absolutely love this)

I have only lost 31 pounds but...

I'm a size 10 instead of 14/16
I can run over a mile non-stop
My asthma is under control
I earned a P90X tshirt
I earned a TurboFire tshirt
I'm working on earning my Insanity tshirt
I'm actually an inspiration to others

jkcrawford

I have only lost 7ish pounds, but....

I've kept them off, even though I really lost them in June/July!
The pants I ripped sitting in a car in May are now a little baggy!

It's a start.

Good for you keep up the good work.

dodihere

I've only lost 12 pounds, but I feel like a million bucks because I am eating so much healthier.