What do you do with your tuna?
Replies
-
i mix mine with the 100 calorie pack of wholly guacamole. still getting the fat and calories, but good fat instead of a tablespoon of lard! i also mix in a little sweet pickle cubes and 1/4cup carrot and some diced red onion and lettuce wrap it up!0
-
RINSE IT! It cuts the sodium down. Love the ideas here.0
-
I mix it with balsamic vinaigrette or sometimes pesto. Adds a little flavor and life to my tuna0
-
I like albacore tuna with avocado (mashed up) diced red onion and diced tomato and use romaine lettuce as the wrap (no bread) just yummyness!0
-
At first I thought this was a trick question!! lol
I like it pan seared on the sides ......0 -
I drain it well, and put on my salad with a little bit of dressing.0
-
a can with 1tbsp miracle whip, 1 tbsp or so of zesty italian salad dressing, kidney beans, tomatoes, and sometimes other veggies. mix in some lettuce or spinach for a bigger salad.0
-
I eat it with carbs - the way nature intended. Nom.0
-
what's wrong with carbs?
^^
I agree with this... But I love Carbs tooo much!!0 -
I add paleo salsa and put it between cucumber slices as sandwiches.0
-
I usually eat it... usually.
No, really, I eat it straight out of the packet for a low cal, low fat protein fix.0 -
At first I thought this was a trick question!! lol
i thought i was the only one lol
oh, and i like mine in a maki roll0 -
bump0
-
option one: make a salad with tuna, paprika, cucumber and red onion.
Option two: one part tuna, and one part low fat feta cheese, mush it together and enjoy0 -
I mix it with horseradish sauce (instead of mayo), sriracha sauce, cooked broccoli, an avocado half, and brown rice.
I don't particularly like the taste of tuna, and I can hardly tell it is there when I mix it with all that other stuff.0 -
Love it mixed with salsa...
also... if you are trying to cut down on carbs... but love tuna salad with noodles..there are 2 things... one is a noddle made from a kind of yam.... sometimes it is mixed with tofu...but you can find it in stores and online with jsut the yam root.....they are called shirataki noodles, and are amazing once you learn how to prepare them right...which can be done in the microwave too they are 3 carbs for half the package..minus the 2 fiber..and you have 1 effective carb! only 20 cals for half a package too The angel hair ones are the best...some people say the texture is a bit chewy, but the angel hair ones are not. They smell a little * fishy* at first.. rinse them in water... pat them dry...and then you can either dry fry with a lil' cooking spray on the stovetop, or what i do, is put them in the microwave with a bit of spices... garlic powder is awesome on them... sometimes if cals allow, a bit of coconut oil. you can use them ANY way as regular pasta! http://www.house-foods.com/Tofu/tofu_shirataki.aspx
There is also a noodle out there called dreamfields pasta.. : http://www.dreamfieldsfoods.com/low-carb-pasta.html
by the way just looked at your profile...AWESOME work! Your transformation is amazing...Adding you0 -
I mix a pouch of low sodium tuna with one laughing cow cheese wedge and some relish. You could put it on a salad or in a lettuce wrap. I like mine with crackers. Yum.0
-
1 can tuna
1 stalk celery, finely chopped
palmful of Crasins chopped
palmful of walnuts chopped
1-1 1/2 tbsp of light mayo
s/p
Mix and chill.
Just ate the whole thing on a piece of pumpernickel bread. Delish.0 -
what's wrong with carbs?
they turn into sugar which turn into fat..0 -
Great ideas!0
-
Love it mixed with salsa...
also... if you are trying to cut down on carbs... but love tuna salad with noodles..there are 2 things... one is a noddle made from a kind of yam.... sometimes it is mixed with tofu...but you can find it in stores and online with jsut the yam root.....they are called shirataki noodles, and are amazing once you learn how to prepare them right...which can be done in the microwave too they are 3 carbs for half the package..minus the 2 fiber..and you have 1 effective carb! only 20 cals for half a package too The angel hair ones are the best...some people say the texture is a bit chewy, but the angel hair ones are not. They smell a little * fishy* at first.. rinse them in water... pat them dry...and then you can either dry fry with a lil' cooking spray on the stovetop, or what i do, is put them in the microwave with a bit of spices... garlic powder is awesome on them... sometimes if cals allow, a bit of coconut oil. you can use them ANY way as regular pasta! http://www.house-foods.com/Tofu/tofu_shirataki.aspx
There is also a noodle out there called dreamfields pasta.. : http://www.dreamfieldsfoods.com/low-carb-pasta.html
by the way just looked at your profile...AWESOME work! Your transformation is amazing...Adding you
thank you, I will look into them noodles, that sounds great... Thank you I accepted your request0 -
Bumping for ideas for next weeks tuna lunches.0
-
I meow at it, eat it from the can, then lick myself clean. Catwoman style.0
-
Tuna tastes best when wearing a rhinestone collar with a small bell attached.0
-
I meow at it, eat it from the can, then lick myself clean. Catwoman style.
LMAO!!!! Awesome Response. :drinker:0 -
I meow at it, eat it from the can, then lick myself clean. Catwoman style.
I you so hard !!!0 -
what's wrong with carbs?
they turn into sugar which turn into fat..
Carbs are magic. Holy crap. I wish I could turn into things.0 -
what's wrong with carbs?
they turn into sugar which turn into fat..
Carbs are magic. Holy crap. I wish I could turn into things.
Then they turn into rabbits that jump out of hats! Then they flap their little arms and fly to the moon!0 -
Love the stuff chop up celery instead of mayo you add fat free yogurt , pepper , onions get creative . Yum or Tuna Patties made some last night you add red pepper, flakes , garlic powder or ral garlic, pepper & egg whites mix it all bunch it together shape it out to a pattie one can makes 2 patties . Add some coconut oil in the pan fry it up till its brown on both sides its yummy .0
-
Stuffed in a tomato with the celery, onion and light mayo0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions