Post your lifting stats

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  • gshoemaker06
    gshoemaker06 Posts: 264 Member
    10fub0z.jpg

    Awww! I bet he grows about 2 more inches before he maxes out his height.
  • Fatal1ty2k5
    Fatal1ty2k5 Posts: 333 Member
    Squat: 305lbs 3x5 PR have not got that again yet and that was 2 weeks ago
    Bench: 150lbs 3x5
    Deadlift: 295 1x5 (Grip strength is holding me back)
    Standing Military Press: 105lbs 3x5
    Pendlay Row: 155lbs 3x5

    Only been lifting again for 5 weeks now.

    Edit: Weight now 195lbs, goal weight = idgaf I just wanna get strong
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    10fub0z.jpg

    Awww! I bet he grows about 2 more inches before he maxes out his height.

    Why would you say that? Weight training has less likelihood of stunting growth than other Activities.
    http://stronglifts.com/does-weight-lifting-stunt-growth/
  • Feisty_Red
    Feisty_Red Posts: 982 Member
    10fub0z.jpg

    Awww! I bet he grows about 2 more inches before he maxes out his height.

    Why would you say that? Weight training has less likelihood of stunting growth than other Activities.
    http://stronglifts.com/does-weight-lifting-stunt-growth/


    I was gonna post mine..but now I totally forgot because I am distracted by fpacudan's avatar pic.

    nom nom nom nom..
    what was the topic?
  • HealthIsMyHobby
    HealthIsMyHobby Posts: 85 Member
    Monday and Friday (3 sets of 10)

    Bench: 110
    Leg raises 95
    Leg curls 75
    Lat pull 95
    Tricep press 65
    Over head press 45
    One Arm curls 25
    Squats 45

    Pushups 5x25
    Situps 4x60

    Side bends 25lbs, 3x20
    Calf raises 45 3x20
  • Going4Lean
    Going4Lean Posts: 1,078 Member
    Bench?
    185 X 5

    Squat?
    205 X 5

    Deadlift?
    305 X 5

    Overhead press?
    140 X 10

    Weight? Goal Weight?
    182
    I just want to look lean.
  • Plates559
    Plates559 Posts: 869 Member
    10fub0z.jpg

    I love how HUGE this kid feels after his lift, arms all bird'd out haha!
  • Troll
    Troll Posts: 922 Member
    Bench?


    Squat?


    Deadlift?


    Overhead press?


    Weight? Goal Weight?
    bench 115x10 (i dont bench very often)
    Squat 175x10
    Deadlift 210x9 (then we ran out of plates)
    overhead press 90x5 (shameful)

    Im at 118lbs right now. dont have a goal weight....its whatever i weigh when i decide im done.
  • HealthIsMyHobby
    HealthIsMyHobby Posts: 85 Member
    CORRECTION
    Monday and Friday (3 sets of 10)

    Bench: 110
    Leg raises 95
    Leg curls 75
    Lat pull 95
    Tricep press 65
    Over head press 65
    One Arm curls 25
    Squats 65

    Pushups 5x25
    Situps 4x60

    Side bends 25lbs, 3x20
    Calf raises 65 3x20

    Current weight 146
    Goal weight 135
  • Iceman1800
    Iceman1800 Posts: 476
    Done in competition: squat 667#, bench 567#, deadlift 606#. Overhead 200# log, 215# axle, farmers hold for time 305# per hand for 33 seconds. 300# atlas stone load to 50". Lol, want more? The best part is that it all either on video or online in posted contest results.
  • Iceman1800
    Iceman1800 Posts: 476
    I'm up to 95 pound dumbbells on the bench which is my personal best. Not sure how it would translate to barbell press. Goal is to bench my weight at 210 using 105 dumbells. Trying to get to that goal by losing weight and gaining strength.
    that has a good carry over to a barbell bench. Nice job
  • Bakerchk
    Bakerchk Posts: 424 Member
    Bench?
    Not benching at the moment

    Squat?
    35lbs 3x15

    Deadlift?
    55lbs 3x15


    Overhead press?
    30lbs 3x15


    Weight? Goal Weight?
    CW: 134.8 GW: 125

    I know, I'm a weakling. I'm getting there. :) I've only been lifting for a little over a month. Never lifted more than 10lbs before this!
  • ster81
    ster81 Posts: 249
    10fub0z.jpg
    lol this made my day hahaha
  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
    Bench?
    135


    Squat?
    150


    Deadlift?
    185

    Overhead press?
    25s in each hand

    Weight? Goal Weight?
    105-110/100-105

    correction. squat --hit 185, 2 reps today.
  • socalgirl68
    socalgirl68 Posts: 85
    Bench- 70

    Squat- 95

    Deadlift- 100

    Overhead Press- 15

    Weight/Goal Weight- 108. 115
  • taylor5877
    taylor5877 Posts: 1,792 Member
    Bench 355
    Squat 450ish (calculated, can do a set of 6 at 405)
    Deadlift 425 is the most I've actually done, but I did 5x1 there, so I can do more.
    205 on overhead press(and this is a strict press from about my collarbone with no lower body and no arching).
  • _binary_jester_
    _binary_jester_ Posts: 2,132 Member
    1RM's for the week of 7/22/12

    Bench Press 280lbs
    Squat 370lbs
    Standing Shoulder Press 140lbs
    Deadlift 500lbs

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