Any 50+ out there?

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  • skatewalker
    skatewalker Posts: 5 Member
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    Hello

    I joined MFP about a fortnight ago and am just getting to grips with the 'community' side of it.

    I noticed you posted a message back in August and you'd lost 5lbs. Well done. How are things going now?

    I'm not sure if this 'buddying' is going to work for me but I'm willing to give it a try. I guess you have to build a relationship with the friends you invite first.

    I've been doing not too badly since I've started keeping a food diary on MFP - not really lost any weight in the past two weeks though and I didn't have a good week last week. I've decided to give alcohol a miss this week altogether to see if that kick starts me.

    Hope you're still making progress.

    Skatewalker
  • elects
    elects Posts: 11 Member
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    I have done the same, really cut down on the wine during the summer. It made a difference, except now term has started it is not so easy.