Any 50+ out there?
Options
Replies
-
Hello
I joined MFP about a fortnight ago and am just getting to grips with the 'community' side of it.
I noticed you posted a message back in August and you'd lost 5lbs. Well done. How are things going now?
I'm not sure if this 'buddying' is going to work for me but I'm willing to give it a try. I guess you have to build a relationship with the friends you invite first.
I've been doing not too badly since I've started keeping a food diary on MFP - not really lost any weight in the past two weeks though and I didn't have a good week last week. I've decided to give alcohol a miss this week altogether to see if that kick starts me.
Hope you're still making progress.
Skatewalker0 -
I have done the same, really cut down on the wine during the summer. It made a difference, except now term has started it is not so easy.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions