COFFEE DRINKERS ADVICE NEEDED!
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I have just switched from tea to coffee, i use soya milk as I can not drink cows milk and use one teaspoon of honey It usually get a sweet kick out of it. but Ii only drink 3 cups a day the rest would be water. x0
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i have gotten myself from lots of cream and sugar to just black for 2 calories. When I have some extra calories to give up as a treat I drink it the old way0
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I am an avid coffee drinker as well. Can't go a day without my Nespresso in the morning! I also cut out sugar. At first I thought I couldn't drink it w/o then slowly I got used to it and now I even enjoy it! I drink my coffee with a 1/3 cup of 1% milk. I find that it gives me a great "latte" flavor without the fat of cream.0
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I love coffee too. I had to learn to love it sans creamer. I take it black with liquid stevia in it. I will often use flavored coffee like hazlenut or mudslide or Kahlua in order to give it a little something. This way the coffee is only like 4 cals. I have a Kuerig and I LOVE it more than my dog sometimes...lol0
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