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Does anyone else count house work as exercise?

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Replies

  • beattie1
    beattie1 Posts: 1,012 Member
    If you're down as "sedentary" then yes, log housework. I don't log stair climbing as it takes such a short time, but cleaning that lasts more than, say, a quarter of an hour and makes you move about - sure, it's burning calories.
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