HELP! I ate burger king last night, did I gain weight?

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  • Nessiechickie
    Nessiechickie Posts: 1,392 Member
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    Someone needs to make a thread in the chitchat of just ponies and gif lol.
  • fatboypup
    fatboypup Posts: 1,873 Member
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  • ali_b83
    ali_b83 Posts: 324 Member
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    Someone needs to make a thread in the chitchat of just ponies and gif lol.
    http://www.myfitnesspal.com/topics/show/723103-it-has-been-a-while
  • AmyFett
    AmyFett Posts: 1,607 Member
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    Uh oh, did you eat it after 7pm?

    No, no, it's midnight you have to worry about...

    I thought it was 6?
  • lorihalsted
    lorihalsted Posts: 326 Member
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    Someone needs to make a thread in the chitchat of just ponies and gif lol.

    I think the people have!!!!LOL!!!
  • leomom72
    leomom72 Posts: 1,797 Member
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    Yes you did, and the sad thing is that calories from the Burger King meals can never be burned off.

    :laugh: mean :laugh:
  • cheribeary83
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    Due to the ridiculous sodium amounts and more ridiculous calories found so often in the majority of restaurant food, you probably did. I know with all the eating out that I've done the last several days, the number on the scale was up a couple pounds, however, I'm not overly concerned about it, as I know that it will be worked off AND the majority of it is water weight (only know this for my body because of past experiences). Don't fret, just keep pressing forward. :)
  • Tropical_Turtle
    Tropical_Turtle Posts: 2,236 Member
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    Am I the only one reading this thread for the ponies?

    I came back to find the ponies - and am in :heart: now
  • ali_b83
    ali_b83 Posts: 324 Member
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  • beattie1
    beattie1 Posts: 1,012 Member
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    Someone needs to make a thread in the chitchat of just ponies and gif lol.
    http://www.myfitnesspal.com/topics/show/723103-it-has-been-a-while

    Thank you!
  • JennetteMac
    JennetteMac Posts: 763 Member
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    This is a good time to try science

    Step 1. Weigh yourself and record in notebook
    Step 2. Eat burger king
    Step 3. Reweigh yourself and record in notebook

    Draw conclusions

    should one log the exercise calories from drawing conclusions? is that in the database?

    One MUST wear a lab coat while performing any scientific hypothesis work otherwise they are already wrong.


    For goodness' sake do not weigh wearing the lab coat though. It'll add lbs. And put the clipboard down...
  • cbl714
    cbl714 Posts: 1
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    You really will not know if you did or not, it's your overall eating habits for at least a week. So forgive yourself and start fresh with this program. Be diligent in accounting your food intake and exercise and I suggest weight yourself once a week same time and record it. I can guarantee that you will loss the weight if you do not go over your allotted calories in a day. Remember you earn calories also when you exercise, so if you want to eat cake or food with high calorie just earn more calories. Good luck! I myself already lost 15lbs since I joined myfitnesspal.com. It is not drastic weight loss which I like and I feel healthier doing it slowly without punishing myself for overeating in one day.
  • fatboypup
    fatboypup Posts: 1,873 Member
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  • ali_b83
    ali_b83 Posts: 324 Member
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  • fatboypup
    fatboypup Posts: 1,873 Member
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  • SunShineInJuly
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    I don't think so hun. If you've been good for the whole week, one day shouldn't get you down - as long as you exercise and continue being healthy. :)
  • clumsygermangurl
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    As long as you ordered it with onion rings and a milk shake you shouldn't have gained any weight.. The more you eat from fast food places the better your diet will work.. Yesterday I had 4 pizzas and then went to cold stone and I lost 7 pounds!! It's crazy I love food nom nom nom


    Best reply ever.

    OMG tooo funny!!!
  • fatboypup
    fatboypup Posts: 1,873 Member
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  • usmcmp
    usmcmp Posts: 21,220 Member
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  • fatboypup
    fatboypup Posts: 1,873 Member
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