New Years Challenge
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https://docs.google.com/spreadsheet/ccc?key=0AliuR6rtHhhjdFJ1MUZCMlYwb3kxelZ0d2pnZUhDVUE
Here is the spreadsheet this week everyone! Sorry it is up late but I just got back in town. And as I stated early this week I will be unable to calculate the biggest losers.
Our mini-challenge this week is to work on our tummies! Let's try to get in at least 100 crunches or sit up ins every single day! I hate working on my tummy but in order to avoid loose skin I need to do so. Maybe some of you struggle with this as well. Let me know!
I did really bad last week but this is a new week and I am going to make the best of it. Hitting the gym in the morning!
Good luck to all!0 -
https://docs.google.com/spreadsheet/ccc?key=0AliuR6rtHhhjdFJ1MUZCMlYwb3kxelZ0d2pnZUhDVUE
Here is the spreadsheet this week everyone! Sorry it is up late but I just got back in town. And as I stated early this week I will be unable to calculate the biggest losers.
Our mini-challenge this week is to work on our tummies! Let's try to get in at least 100 crunches or sit up ins every single day! I hate working on my tummy but in order to avoid loose skin I need to do so. Maybe some of you struggle with this as well. Let me know!
I did really bad last week but this is a new week and I am going to make the best of it. Hitting the gym in the morning!
Good luck to all!
Just bumping the new thread :-)
Well done everyone - loving the new mini-challenge!! Thanks for all your effort with this challenge. xxx0 -
https://docs.google.com/spreadsheet/ccc?key=0AliuR6rtHhhjdFJ1MUZCMlYwb3kxelZ0d2pnZUhDVUE
Here is the spreadsheet this week everyone! Sorry it is up late but I just got back in town. And as I stated early this week I will be unable to calculate the biggest losers.
Our mini-challenge this week is to work on our tummies! Let's try to get in at least 100 crunches or sit up ins every single day! I hate working on my tummy but in order to avoid loose skin I need to do so. Maybe some of you struggle with this as well. Let me know!
I did really bad last week but this is a new week and I am going to make the best of it. Hitting the gym in the morning!
Good luck to all!
Thanks for the spreadsheet!
Good challenge for this week! Good luck to everyone!
xx0 -
thanks for the info. it seems we all went a little wayward. i had a terrible weekend and need to get motivated AGAIN. will try the mini challenge. i hate crunches0
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bumping to the new thread0
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Love the new mini challenge - did good this weekend - never worked out at all - but didnt go crazy over my cals either - will get on the treadmill at 830 once I get my son to school, then will do the 100 crunches -0
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Good morning, all.
I was late on my weigh in: But I am up 2 lbs. I had a bad week, back to 202lbs.0 -
bump0
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Workout completed - did 2.5 miles on the treadmill in 35 minutes followed by 100 crunches - burning 302 cals0
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Hi All
Back from my holidays and have been weighed today - 8lb down - Still in shock!!!! I am now 226lbs
Hope you all have a great week, will check in on Friday for the mini challenge
Helen x0 -
Had a good workout today. Did another 2.5 miles on treadmill followed by 100 crunches, 20 lunges, and 10 squats0
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I am already 100 crunches / sit ups behind, I think I will do some extra tonight at work, plus the 100 I plan to do at the gym! Had 100 done on monday and it was not too hard, so it should be possible!0
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Weighed in this morning and was truly terrified. I had an awful weekend while i was out of town. My parents must think I don't eat at college because they fed me non-stop. I was so afraid I was going to step on that scale and see I had gained like four pounds. To my wonderful surprise I had actually lost a little! So here is to being hopeful for the rest of this week!0
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Hi All
Back from my holidays and have been weighed today - 8lb down - Still in shock!!!! I am now 226lbs
Hope you all have a great week, will check in on Friday for the mini challenge
Helen x
Woah! Congratulations! Super proud of you!0 -
Had a good workout today. Did another 2.5 miles on treadmill followed by 100 crunches, 20 lunges, and 10 squats
Awesome job! Keep it up!0 -
I am already 100 crunches / sit ups behind, I think I will do some extra tonight at work, plus the 100 I plan to do at the gym! Had 100 done on monday and it was not too hard, so it should be possible!
You are doing so well! I'm proud of you for all that hard work!0 -
Weigh in day!! I have no idea whats happened this week...I've been so good, under my cals every day, burned over 3000cals for another challenge I'm in did my crunches and some push-ups most days but I weighed in at
147.8
WTH??? Thats about a 1.5lb gain :grumble:
I'm hoping its sodium bloat and muscle soreness. Here's hoping for a big loss next week to make up for it!!
Good luck everyone!!!0 -
Hello people!
My weigh-in 6 - Oct. 19: 169.6 (=).
Mini-challenge: not really a success.
xx0 -
pleasantly surprised at my weigh in today= 154.2
had an up and down week, can't shake this cold and it's that TOM.
however I guess I will take a 3 lb loss and see what happens this week! Good Luck everyone!!!!0 -
CW: 153.40
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