going to bed hungry
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I always budget enough calories for a late nite snack. I enter it in my diary first thing in the morning so I dont let myself overeat during the day.
Now this is a great idea! Lol I'm so doing this!0 -
As I said before, just plan for it and eat.0
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Depends how hungry...I can't sleep if I feel severely light headed. But if it's just emotional, I can stand it and go without more food.0
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