Lose 5 Pounds in September Challenge
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SW (for this challenge): 155.5lbs.
CW (as of 30th August): 155.5lbs.
GW: 150.5lbs.
Weigh in Dates: (I weigh in on Thursdays so my day's will be a little different).
6th September: 155.5lbs.
13th September: 156.5lbs.
20th September: 155lbs
27th September:
Total weight lost: 1.5lbs0 -
hi
SW 210
6/9 208
13/9 206
20/9 203
total up to 20 September 7lbs down yeh0 -
Weigh in: 246.6
Lost what I had gained last week. Now where near the goal of 5 pounds for the month of Sept. Still trying though and will see.0 -
SW: 248
SW For Challenge: 159.2
GW (September): 154
UGW: 145
Weigh in Dates:
9/7: 163.0
9/14: 159.2
9/21: 158.4
9/28
Well I am back down to the weight I lost in August so I am happy about that. This month has been a bit of a loss. Been super busy w/ no motivation to go to the gym. Have like 0 time for the gym next week too so...hope October goes better & I snap out of this no motivation slump!0 -
SW: 202
CW: 200
GW 140-145
Weigh in Dates:
9/1 202
9/8 201
9/15 200
9/21 195
9/31
7 lbs so far and still a week left - now aiming for 10lb loss by the end of Sept.0 -
With Kgs on the side
lbs - kgs
SW: 235 - 107
CW: 218 - 98.9
GW: 213 - 96.6
Weigh in Dates:
9/1 : 218 - 98.9
9/8 : 217.8 - 98.8
9/15 : 216.2 - 98.1
9/22 : 215.8 - 97.9
9/31 :
doesn't look like I'll make 5lbs unless try a bit harder
At least its going in the right direction...0 -
SW: 217
CW: 165.2
GW: 160
UGW:146
Weigh in Dates:
8/31:165.2
9/7: 164.0
9/14:162.4
9/20:160.8
9/28:
Total weight lost:0 -
SW: 169
CW: 141
GW: 139
Weigh in Dates:
9/1 - 147
9/8-145.4
9/15- 143
9/22- 141
9/31-
weight lost in September: 6 lbs
since I hit my goal, I'm going to raise the bar to (hopefully) 10 lbs lost in September. We'll see how it pans out 0 -
SW: 205
CW: 180 8/30/12
GW: 175
UGW: 165
9/1 179.6 -.4
9/11 171.0 -8.6 = -9 motivation is really up!!! getting in LOTS of walking. on vaca so weigh in little late
9/15 172.0 +1 = -8 went wrong way, but last week might've been fluke
9/22 171.4 -.6 = -8.6 struggling, cravings are extreme & laziness is creeping in
9/30
Total weight lost:0 -
SW: 249
CW: 230.8 (Start of the challenge)
GW for end of Sept: 225 (DONE!)
2nd GW for end of Sept: 220
UGW: 130
Weigh in Dates:
9/1 - 230.8
9/8 - 226.4
9/15 - 223.8
9/22 - 222.6
9/30
Total loss: 8.2 lbs
Not sure i'll make my second goal of 220 but if I reach 221 by the 30th I will be grateful & 220 will just be the icing on the cake. :happy:0 -
SW: 231.5
CW: 221.8
GW: 215
Weigh in Dates:
9/1: 221.8
9/8: 220 (-1.8)
9/15: 221(+1)
9/22:220 (-1)
9/31
September Weight Lost: 1.8 Pounds0 -
SW: 208
CW: 208
GW: 203
Weigh in Dates:
9/1: 208
9/8: 207.7 (-.3)
9/15:N/A
9/22:205.7
9/31:
Total weight lost: 2.30 -
SW: 213
CW: 179.2
GW: 174.2
Weigh in Dates:
9/1 179.2
9/8 177 (2.2 lbs. lost)
9/15 174.4 (2.6 lbs. lost)
9/22 174.0 (0.4 lbs. lost) TOM
Total weight loss: 5.2 lbs.0 -
I'm in because I gained 5.5 lbs. in August.
SW: 200ish
CW: 150
GW: 145
Weigh in Dates:
9/1 150
9/8 149
9/15 145.5
9/22 146
9/31
Total weight lost:0 -
SW: 186
ChSW: 141
CW: 138
ChGW: 136
UGW: 135
Weigh in Dates:
9/1: 141
9/8: 140
9/15 139.5
9/22 138 (1.5 lb. loss this week!)
9/31
Total weight lost in this challenge: 3 lb. so far, 2 to go! (I'm thinking I won't make the challenge goal this far into my total weight loss journey, but the next stretch has 2 extra days in it, so there's a slim possibility I might actually make the goal by the 31st!)0 -
SW: 237
CW: 214.2
GW: 209
Weigh in Dates:
9/1 ~ 214.2
9/8 ~ 212.0
9/15 ~ 210.4
9/22 ~ 208.4
9/31
Total weight lost:0 -
Wow!!! It is only 9/4 and we are already on part two! We may need to think about moving this to the group section, but I love to keep this accessible for those just starting, so they can get into a challenge easily. What do you think?
SW: 242
CW: 193.6
GW: 188.6
Weigh in Dates:
9/1 193.6 - My scale gremlins are playing with me by bouncing my number way up! Yikes!
9/8 194.2 - Must be building more muscle cause I'm sure not eating over maintenance cals!
9/15 191.4 (low weight this week). Muscles are swollen today after running a 10K yesterday.
9/22 - 195 WAY too much celebrating for my birthday week! Gotta get rid of this extra sodium.
9/30
Total weight lost: (1.4 gained)
Just for fun: What is the craziest weight related comment someone has made to you since you started to lose weight?
My trainer told me I was getting 'tiny'. Wow.0 -
SW: 235
CW: 229.5
Goal for 9/31: 226.8
GW: 167
Weigh in Dates:
9/1 : 231.8
9/8 : 229.5
9/15 : 225
9/22 : 223.6
9/31 :0 -
SW: 274
CW: 241.5
CGW: 231.5 by 9/30 (current (new) goal weight)
GW: 145
Weigh in Dates:
9/1 - 241.5
9/8 - 237.0
9/15 - 236.0 + -2.25 inches from 9/6!!
9/22 - 233.5 (Adjusted goal for September)
9/31
Total weight lost: 8 lbs for September0 -
sw: 197
CW: 161
GW for end of Sept: 155
GW: 143ish
weigh in dates:
Sept 1: 161
Sept 8: out of town for wedding so really sept 10- 162 (bad weekend eating wise)
sept 15: 159.8
Sept 22: 158.4
Oct 1:
total weight lost: 2.60
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