Lose 5 Pounds in September Challenge
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W: 151.6
CW: 161.0
GW for end of Sept: 156 -- Hope for more
GW: 135
Weigh in Dates:
9/1 : 161.0
9/8 : 157.6
9/15 : 157.4 -- Not as expected but not too bad.
9/22 : 159.4 -- up 2 - I don't know what I did wrong. Looks like I won't make it but will try my very best.
9/30 :0 -
9/1: 130
9/8: 129
9/15: 128
9/24: 1260 -
SW: 154.32 lbs / 70 kg
CW: 152.34 lbs / 69.1 kg
GW for september: 145.4 lbs / 66 kg
GW: 133 lbs / 60 kg
Weigh in Dates:
9/1: 150.4 / 68.2 kg
9/8: 146.4 / 66.4 kg
9/15: 145.7 / 66.1 kg
9/22: 145.7 / 66.1 kg
9/29:
Total weight lost: 4.7 lbs/ 2.1 kg (so far)0 -
SW: (354)
CW: (332.2)
GW for end of September: (320.8)
GW: (145.8)
Weigh in Dates:
03,Sept - 330.4 Lost 1.8 lb
10,Sept - 328.0 Lost 4.2 lb
17,Sept - 324.0 Lost 8.2 lb
24,Sept - 323.2 Lost 9.0 lb
30,Sept -
Total loss September challenge ????? Pounds.0 -
SW: 323
CW: 268
GW for end of Sept: 263
GW: 170
Weigh in Dates:
9/1 : 268
9/8 : 261.6 ( -6.4lbs)
9/15 : 258.6 (-9.4lbs)
9/22 : 256.8 (-11.2lbs total loss for Sept)
9/31 :0 -
May: Lost 2 pounds (Started May 15th)
June: Lost 6 pounds
July: Lost 6 pounds
August: Lost 4 pounds (cut down on the gym, was a bit lazy, still controlled diet well )
September: ?????
SW: 178
CW: 160
GW for end of Sept: 155
GW: 130-135
Weigh in Dates:
9/1 : 160
9/8 : 162
9/15 : 159
9/22 : 157
9/31 :
Total Lost September: 3 pounds so far
End Sept. Goal: 156-157
End Oct. Goal: 153-154
End Nov. Goal: 149-150
December Goal: 145-146????0 -
SW: 235
CW:215
GW:210
Weigh In Dates
9/1: 214
9/8 : 212.4
9/15 : 214
9/22: 215
9/310 -
I'm in!
JSW:336.0
CSW: 306.0
CW: 297.6
GW: 295
Weigh in Dates:
9/5- 303.4 (-2.6)
9/12-302.0(-1.4)
9/19- 299.6(-2.4)
9/26- 297.6(-2.0)
9/300 -
I did it ....... My final weight in for September 2012 was today and I am 8lbs down
SW 210
6/9 208
13/9 206
20/9 203
27/9 202
Hope you have all had a great September ... Here's looking to the next challenge.0 -
SW (for this challenge): 155.5lbs.
CW (as of 30th August): 155.5lbs.
GW: 150.5lbs.
Weigh in Dates: (I weigh in on Thursdays so my day's will be a little different).
6th September: 155.5lbs.
13th September: 156.5lbs
20th September: 155lbs
27th September: 153lbs
Total weight lost: 3.5lbs0 -
SW: 217
CW: 165.2
GW: 160
UGW:146
Weigh in Dates:
8/31:165.2
9/7: 164.0
9/14:162.4
9/20:160.8
9/28: 160.6
Total weight lost: 4.60 -
SW: 245
CW: 189
GW for end of Sept: 183
Weigh in Dates:
9/1: 189
9/8: 185.8
9/15: 183.6
9/22: 184
9/29: 181.2
Total weight lost: 7.8lbs - this was a good month, but i worked for it0 -
SW: 213
CW: 179.2
GW: 174.2
Weigh in Dates:
9/1 179.2
9/8 177 (2.2 lbs. lost)
9/15 174.4 (2.6 lbs. lost)
9/22 174.0 (0.4 lbs. lost) TOM
9/28 172.0 (2 lbs. lost)
Total weight loss: 7.2 lbs. (YEAAAAAAAAAAHHH) After a disappointing August, September was my best month yet!0 -
SW:246 for MFP (258 for starting fitbit)
CW:232
GW:226
Weigh in Dates:
9/1 - 232
9/8 - 230.2
9/15 - 229.4 - Was a rough week due to the loss of our family pet.
9/22 - 228
9/31 - 226.8
Total weight lost: 5.2
WOOHOO - I made it even with a CRAZY, CRAZY month!0 -
weight on 9/1 193
weight on 9/8 191.6
gw 150
9/1 193
9/8 191.6
9/15 190.2
gw for September 188
9/1 193
9/8 191.6
9/15 190.2
9/23 188.6
gw for Sept 188.0
9/1 193
9/8 191.6
9/15 190.2
9/23 188.6
9/29 187.4
total weight lost for September 5.5 LBS. I did it! Thanks to all for the inspiration and support.0 -
SW: 192
CW: 175
GW for end of Sept: 170
UGW: 112
Weigh in Dates:
9/1 : 175
9/8 : 174
9/15 : 174
9/22 : 173
9/29 : 174
Total Weight Lost in Sept: 1 pound -- pitiful...oh well... at least it's in the right direction0 -
SW: 202
CW: 194
GW 140-145
Weigh in Dates:
9/1 202
9/8 201
9/15 200
9/21 195
9/30 194
8 lbs lost!0 -
SW: 196
CW: 162.8
GW for September: 158
GW Overall: 130
Weigh in Dates:
9/1: 162.8
9/8: 160.6
9/15: 160.0
9/22: 160.4
9/29: 158.0
Total weight lost: 4.8 pounds
I reached my goal weight for the month even if it is .2lb shy of 5 pounds ^^0 -
SW- 151
CW- 145.4
GW-130-135
9/1-146.8
9/8-145
9/15-145.4 :0( I had a cheat day yesterday. No excuses though
9/22-144.6 :0( 5lbs in a month sounded easy enough but we are over half way thru the month and i'm only down 2 lbs. What can I do better? I will take any advice.
9/29-142 not quite 5 lbs but I guess any weight loss is good.0 -
SW: (Starting weight) 142
CW: (Current weight) 134
GW: (Goal weight for the month) 129
Weigh in Dates:
9/1 134
9/8 132
9/15 131
9/22 129
9/29 128.5
Total lost in September so far: 5.5 lbs - yeah! Feeling really good about the progress and I love MFP! Thanks to all of you on here, what a fantastic bunch of supportive people you are!0
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