Friday Weighers

FHOLMESVAN

Friday is my weigh in day also. Down 2.2 #s this week. I have been very diligent in walking 5 miles a day this week. And it paid off!!!!

pcotter54

I'm down 5 pounds. Yesssss!

NoExcusesAllProgress

I'm down another 1.2lbs. 19lbs away from my 100lb goal!

jenbcz

I started using MFP last Friday and today is my first weigh in.
I'm down 7lbs !!!
So Happy!
I know that the first week is often where the water weight is lost,
so I don't expect there to be such big losses in the coming weeks, but 7lbs sure is motivating!

rcalvert1

down .4 lbs ... not bad for the week I had

NicLiving

Good news: I weighed in at 179 lbs. which is great! :flowerforyou:
Bad news: I weigh in at 179 which means I didn't make my goal weight :grumble:
My goal is/was to weigh in at less than 178.4 which is what I weighed in at WW.
I've been stuck around 180 since June.

superpapa16

Another Friday morning weigher here. This morning's was very disappointing to say the least... +4.1 lbs! It sucks, but it's a wake up call. I had been letting myself get by with way too much. Time to buckle down and re-focus!

skolvikes5

Down 5.2 this morning. Didn't expect that, but I will take it.

DeniseChilver

I'm down 5.9 pounds this week really happy

misslindseylou

I'm yet another Friday weigher, and I'm down 5 pounds this week! Wooo-hooo! :noway:

allifantastical

Lost 2 lbs. Yay!

aaeros

I like weighing in on Friday's since that gives me time to recover from the weekend =P

This week I dropped 3 pounds and hit 20 pounds lost since July 31st.

Busymomshantell

I actually weigh everyday, but Friday's numbers are my "official weigh-in day" for weight lost or gained for the week. I gaind 1.5 pounds this week :grumble: - stayed under everyday and went to the gym almost everyday. Hate that the scale didn't show what I would have preferred, but today is a new day. Had a lot of pain yesterday at the gym, so probably laing off for a few days to let my legs recover - thinking shin splints, not sure, but seems to be that. They hurt to touch (ouch).

Nice job on all the losses!

macijojo

hi all,

my name is hayley i joined today, and did my first weigh in this morning, so here is my current weight and first of many weight targets

friday 31st august weigh in :- 14stone 3lb
1st weight loss target isto get down to :- 13stone 5

31st aug :- 14st 3lb
7th sept :- 14 st
14th sept:- 13st 11lb
21st sept:- 13st 8lb

ive lost 9lb up to yet in september x

Tiffikat

I'm down 3.8 lbs. This is my second week actually using MFP even though I've been a member for longer. I've been going to the gym at least 5 days a week and doing some ab work at home. DH and I are starting 30ds also. I'm watching what I eat, but only strictly Sun-Fri. Friday or Saturday I allow myself 1 cheat meal and then I do double the exercise Saturday and Sunday to make up for it. I'm also drinking a minimum of 9-11 glasses of water a day.

Tiffikat

I actually weigh everyday, but Friday's numbers are my "official weigh-in day" for weight lost or gained for the week. I gaind 1.5 pounds this week :grumble: - stayed under everyday and went to the gym almost everyday. Hate that the scale didn't show what I would have preferred, but today is a new day. Had a lot of pain yesterday at the gym, so probably laing off for a few days to let my legs recover - thinking shin splints, not sure, but seems to be that. They hurt to touch (ouch).

Nice job on all the losses!

I was told that a lot of muscle pain usually is accompanied with a gain because your muscles swell and hold more water when they are healing. I do not know if this is actually true, but if it is it might explain your gain.

Nix143

Oh I'm the first check in this week - HOLLLLLLLAAAAAAAAAAA all the Friday weigh in peeps.

2lbs for me *doing a little dance* on track, happy

Editted to say - once upon a time I would have said - 8lbs in a month? That's rubbish! But now I look at my lil ladybird and I can't believe that in only a month I am a quarter of the way to my goal. I have a target date of March and I just know I'm going to nail this

marquis63

1st weigh in 210lb!

setm11

I'm a Friday weigher fairly new to this but lost 2lb this morning. Good luck to everyone else.

Busymomshantell

I actually weigh everyday, but Friday's numbers are my "official weigh-in day" for weight lost or gained for the week. I gaind 1.5 pounds this week :grumble: - stayed under everyday and went to the gym almost everyday. Hate that the scale didn't show what I would have preferred, but today is a new day. Had a lot of pain yesterday at the gym, so probably laing off for a few days to let my legs recover - thinking shin splints, not sure, but seems to be that. They hurt to touch (ouch).

Nice job on all the losses!

I was told that a lot of muscle pain usually is accompanied with a gain because your muscles swell and hold more water when they are healing. I do not know if this is actually true, but if it is it might explain your gain.

I can go with that!

I avoided the gym this week, to allow those shin splints some heal time, and really didn't even eat great this week, but scale was nice to me Down 1.3 pounds this week!