Friday Weighers
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Welcome on board:
briannnadunn and congratulations on your weight loss to date.
marquis63 and good luck for next week.
AmandaD100 & mlanggin88 it will be good to have you on board as a Friday Weighers
Well done to all the Friday losers and maintainers and to everyone else keep up the good work.
I had a small loss of 0.2lb this week but I have increased my calorie intake to 1700 per day as only a few pounds to go to goal and I am happy to lose that over the next few weeks and months.0 -
Down 2.2 pounds this week.0
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I was down yesterday morning, but due to some food choices yesterday I broke even today because of water retention. :grumble:0
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I don'y just weigh on a Friday - I do it every day but it always seems to cause conflict. In order for the data to be accurate I always weigh myself in the same state so I make sure I am empty and naked. Problem is, I weigh myself on the scale outside GNC in the mall...0
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How are you guys losing 3-6 lbs a week? I think the most i've lost in a week is 2.5. This week, however, I gain 1 pound Hopefully next Friday is better...0
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1.6 lbs. this week! I had an extra pizza meal last Saturday too. I think it's because my trainer changed up the cadence on the circuit again, my body's confused and inefficient. Yay confusion! :drinker:0
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Well done everyone on the loss!
I've been ill (and stressed) this week, so wasn't too surprised with a small gain (1lb) - but still disappointing!
Don't worry. I gained 2 lbs in one week when I started to more workouts. The following week...I lost three pounds. I know for sure that my last FIVE pounds of weight loss was fat....as it was measured by our fitness trainer. More muscle....better metabolism!0 -
I weigh once a month on Fridays. Today was the day after 5 long months of gaining or not losing, I've lost 8lbs this month. For a total of 26lbs since June 2011, its been a long slow process but I finally feel like Im making some progress! Only 50lbs to go...yea thats doable!0
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SW 346
9/14- 302.8
9/21- 298.8 [-4 lbs]
9/28- 296.2 [-2.6lbs] (50 lbs. lost!)
See you all next Friday!0 -
SW 165
9/15-163
9/22-163
9/28-1620 -
4 lbs. lost this week. Down to 148 lbs. today and I am unstoppable! I've finally broken my 152-154 lbs. plateau.0
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My friday weigh in saw me down 2.4kgs!!! Half way to goal now!0
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I'm down 2 lbs for a total of 5.8 lbs since Sept 9th.0
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I just joined - think I'm going to weigh on Mondays and Fridays - keep me honest on the weekends!0
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2.8 pounds this week. Last couple of weeks, my losses have been higher, since I got more serious about adding weights to my exercise routine. I figure it is mostly water.0
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I weigh on Fridays. I lost 5.4 pounds this week. Total since July 50
I measure on the 1st of the month, which is rapidly approaching. Hoping to see results then as well.
I love seeing everyone's hard work pay off!
**add me for support ;0)**0 -
I gained two pounds today =( But I started doing more muscle work this week, so...we'll see how next week goes!0
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No loss, no gain this week, stayed at 159.0
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New Friday weigher here, well I've always weighed in on Fridays, just new to this thread
I hit my goal weight this morning, so come tomorrow I'm going to lower it again as I'm still not 100% happy. 95.1kg this morning.0 -
No change for last two weeks, and I've been working hard...0
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Down 4 pounds after a fall off the wagon!0
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3Lbs this week. Only 24lbs to go0
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Down 1.0 this week!0
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down 1.7 pounds this week!0
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At the same 239 this week, darn water weight.0
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Down 2.4 today yay!! I'm excited to see being back on track again!
Who knew I had to eat more to lose more?!?!0 -
I'm a Friday weigher because I cheat most weekends.0
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aLRIGHT... I am using Thursday weight as this morning I was up due to consistant water and gatorade drinking (trying to stay hydrated if you know what I mean)
So here it goes.
SW 285.2
LW 267.8
CW 265.8 down 2.0 this week yay so excited!
Hopefully this nasty bug i caught will fly the nest so I can have a great wo tomorrow!
Great job everyone Have a great week!0 -
SW 346
9/14- 302.8
9/21- 298.8 [-4 lbs]
9/28- 296.2 [-2.6 lbs] (50 lbs. lost!)
10/5- 294.0 [-2.2 lbs]0 -
lost 1Ib this week a total of 17lb since 10 august 20120
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