September (2012) Move Your @ss Challenge...

gehlerc

Walked the Bear 3.3 miles today.

harvgrad2000

ladytinkerbell99

Sept. 5 - add 2.5 miles

speedyf

Man!!! This thread is going faster than ever! :noway: :noway: Great job @ss Movers!!!!! :drinker: :drinker:
Here's my update: another 3.45 miles yesterday evening, and 3.75 today. I'm leaving for 4 days, but I'll be walking more than ever, so I'll keep you posted with my miles while I'm away.

swweis

sept 4 - 4.5
sept 5 - 2

PamL66

Real life (and football) keep interfering with my walking. Got dark (too dark to see, since I walk around a country field), so I had to stop - again.

1.2 miles tonight...

cararq

Nothing yesterday due to overnight company, and only 1 mile this evening. Tomorrow I gotta pick up the pace!

vhuber

majikmiker & runnerman47, I LOVE your profile pic!!! Also great job for moving your @SS!!!!

vhuber

JUST UPDATING!!! Way to move it- move it- move it!!!

scarlettesong

Aiming for 25 this month...should be interesting since the PT wants me to minimize my treadmill workouts. Should be interesting....

3.5 miles last night

Would your PT be okay with the elliptical since it's low impact? My PT always put me on the bike instead. Yuck! (Personal preference.)

Also, I walked another 1.5 miles this evening with the dog!

Tinkydinkydoo

Sept 1-1.1 miles
Sept 2- 4.1 miles
Sept 3- 5.2 miles
Sept 4- 6.3 miles
Sept 5- 1.1 miles

ccd27

Adding on a last minute walk the pups (1.04)

morningmud

9/3 9.51 miles
9/5 1.65 miles

future_rockstar

September 5th - jogged 3.3 miles
66.4 miles to go

budgerigar

8.7 km for me today.

AnnaMGP

Feeling yucky today only managed 1 mile. Hopefully feeling better tomorrow.

offthedeependay

bwmegee

Sept 5 - 1.25 mile Walk AM
Sept 5 - 3.5 mile Run PM

Total: 61 miles
To go: 139 miles

marinemomx2

8.44 for today!

Leanz

6 Sept 7.65kms
MTD 35.11kms

Ticker Updated

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bluiz13

3.05 miles this am of run/walk intervals
11.44/40 complete

Lisah8969

9 yesterday...3 walking/running and 6 on bike.

karen91967

18.2 miles this month!!

jfoster85

9/6 - 2.39 mile jog

Lesley2901

2.5 miles HIIT today

cararq

4 miles this morning. :happy:

twowillows

+3.50 bike miles yesterday.

LorinaLynn

7 miles run today. 14.4 for the month. :happy:



My ticker hates me.

mumx5

Put me down for another mile walked today please

butters1

9-1 rest
9-2 rest
9-3 5.1 run/walk intervals - flat
9-4 3.1 run/walk intervals - hills on trail
9-5 3.1 run/walk intervals - flat - easy pace. (+30DS)
9-6 18.4 bike (+30DS)

total 29.7